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Search: Posts Made By: Sean Cummings
Forum: Nutrition 11-16-2013, 08:30 PM
Replies: 6
Views: 2,585
Posted By Sean Cummings
Re: W fit muscle prep Complete

Interesting company. Their recovery is more than Progenex/SFH but looks to have even less ingredients (flavor sounds interesting though). For that I would stick with progenex and save a few $ lol
Forum: Nutrition 11-08-2013, 04:51 PM
Replies: 260
Views: 85,008
Posted By Sean Cummings
Re: AtLarge Nutrition

Thats a good one. Maybe some orange or coconut flavors for them gainz! :D
Forum: Nutrition 10-28-2013, 03:03 PM
Replies: 13
Views: 3,858
Posted By Sean Cummings
Re: PWO recovery shakes

Mr. Mason-
Maybe you could shed some light on this topic. I heard a discussion that post-workout a PWO drink with fewer carbs while stupplying protein/bcaas/creatine would target the body using...
Forum: Nutrition 10-28-2013, 09:08 AM
Replies: 13
Views: 3,858
Posted By Sean Cummings
Re: PWO recovery shakes

Would having a recovery shake like SFH be more beneficial at using adipose tissue as a fuel source instead of the carbs from the PWO drink? I currently use a PWO shake with aprox 45carbs/12g of...
Forum: Nutrition 10-18-2013, 07:26 AM
Replies: 260
Views: 85,008
Posted By Sean Cummings
Re: AtLarge Nutrition

Thank you Sir! Any updates on Results and Opticen with your new supplier? Watch the videos and need some ergogens! :)
Forum: Nutrition 10-17-2013, 07:12 AM
Replies: 260
Views: 85,008
Posted By Sean Cummings
Re: AtLarge Nutrition

Chris-
I am definately interested in picking up some protein. Question I have based upon one of your prior responses about your suppliers, will you be adding to your inventory next week that you...
Forum: Nutrition 10-16-2013, 09:03 AM
Replies: 260
Views: 85,008
Posted By Sean Cummings
Re: AtLarge Nutrition

I didnt see any samples of Nitrean, but how are you all liking the flavoring of Nitrean? What is the consistency of the protein when mixed in water or milk, a thicker or thinner drink?

Was thinking...
Forum: Nutrition 07-30-2013, 09:19 PM
Replies: 26
Views: 12,038
Posted By Sean Cummings
Re: Progenex FLOW

Lol yea my finance calculator was off. I was looking at the recovery items Progenex Recovery vs ALN Opticen as my normal protein is covered with Trutein. Big difference in serving size as well (37g...
Forum: Nutrition 07-30-2013, 02:47 PM
Replies: 26
Views: 12,038
Posted By Sean Cummings
Re: Progenex FLOW

I use Trutein lately as I have enjoyed their flavors and there is no hiding the ratio of their protein blend.

Heard some talk of Progenex was was thinking about trying, priced similar to ALN (which...
Forum: Nutrition 07-28-2013, 09:13 PM
Replies: 26
Views: 12,038
Posted By Sean Cummings
Re: Progenex FLOW

@Chris- that is something I am looking to see as well. I haven't heard anyone using salmon protein as a primary source before but seeing the final nutrient breakdown is what I really want to read....
Forum: Nutrition 07-28-2013, 04:14 PM
Replies: 26
Views: 12,038
Posted By Sean Cummings
Progenex FLOW

Alright-
I've seen all the videos from this weekend about Progenex Flow and wanted to see thoughts or insight others have on this. I've heard it's sweet but the thought of hydrolized salmon protein...
Forum: Equipment 07-23-2013, 07:03 AM
Replies: 11
Views: 5,911
Posted By Sean Cummings
Re: Rogue Customer Service

Love the products Rogue produces, but I cannot stand UPS! Between work and personal items being shipped, I can constantly rely on UPS having issues...that is the one thing I wish they would change or...
Forum: Fitness 07-22-2013, 02:00 PM
Replies: 53
Views: 15,686
Posted By Sean Cummings
Re: Are You a Supple Leopard Yet??

Jason did you end up getting the iBooks version? I cant decide which to get.... ahh heck maybe I will just get both formats! :D
Forum: Equipment 03-01-2013, 10:08 PM
Replies: 5
Views: 4,208
Posted By Sean Cummings
Re: How do your nano 2.0s fit?

I wear a 10.5 in Nike and went down to a 10 in the nano 2.0 but they are too small. Thankfully I have free return shipping from Reebok and getting my 10.5's ordered :)
Forum: Equipment 02-25-2013, 09:53 AM
Replies: 3
Views: 4,528
Posted By Sean Cummings
Re: Crossfit Nano vs Crossfit Nano 2.0

Mike-
I was wondering the same thing, and interested to see what answers you get. I did see the OG Nano's had ufoam which I have in a pair of Reebok hockey skates, but it does look like 2.0's have a...
Forum: Equipment 02-18-2013, 10:58 AM
Replies: 3
Views: 1,460
Posted By Sean Cummings
Re: Learning Paleo.. Author Q

Mods sorry was browsing in two tabs- was meaning to post in Nutrition! My apologies.


Brad- thank you for that recommendation I will take a look at that one as well!
Forum: Equipment 02-18-2013, 10:53 AM
Replies: 3
Views: 1,460
Posted By Sean Cummings
Learning Paleo.. Author Q

Hey All-
I started Crossfit and a little over a week into it and its awesome! At the box there is a lot of talk about Paleo / Paleo Zone etc.. And I wanted to start reading and learning and in...
Forum: Starting 02-03-2013, 12:34 PM
Replies: 2
Views: 1,445
Posted By Sean Cummings
Re: Starting Day 1.

Hey Robert-
I am doing my on ramp and probably scaling wod's for awhile. Trying to see how things go but would like to get up to 4 wod's a week as I have a rower and powercage to use in between at...
Forum: Equipment 02-03-2013, 12:32 PM
Replies: 367
Views: 106,612
Posted By Sean Cummings
Re: Compression Gear

Hey Greg-
I am needing some socks and compression swag to replace some of my Nike gear. Could I also grab a promo code if you have another.

Thank you sir.
Forum: Starting 01-31-2013, 09:07 AM
Replies: 2
Views: 1,445
Posted By Sean Cummings
Starting Day 1.

Hello Everyone-
I joined the forum recently and have started a garage gym in preparation of the new year! Last year I had a stroke for an early 29th birthday and have been working on rehab and...
Forum: Starting 10-28-2012, 09:51 AM
Replies: 14
Views: 5,151
Posted By Sean Cummings
Re: Beginner recommendations

Brendan-
What books on Paleo/Zone have you read or recommend? I have been looking for some new reading material
Forum: Equipment 10-12-2012, 11:22 AM
Replies: 21
Views: 14,426
Posted By Sean Cummings
Re: Any reason for more than an R3?

David-
I live in an older house and my garage is a bit small for a two car garage, and after measuring the welded version was the only one that would fit. Still looking at building a platform for...
Forum: Equipment 10-10-2012, 08:46 PM
Replies: 21
Views: 14,426
Posted By Sean Cummings
Re: Any reason for more than an R3?

Ordered my r-3 today! Stoked cant wait, plates are a bit delay but #garageGym is in process.
Forum: Equipment 10-08-2012, 09:44 PM
Replies: 21
Views: 14,426
Posted By Sean Cummings
Re: Any reason for more than an R3?

Sorry brining it back up!

Is there any structural difference between bolt together top vs the fully welded? Like the idea of having the 30" depth of R3 but am interested to see if any difference in...
Forum: Equipment 10-08-2012, 12:08 PM
Replies: 15
Views: 19,515
Posted By Sean Cummings
Re: Reebok Nano Reviews??

Hey Jonathan-
How did your sizing of the RBK nanos compare to the Nike frees?
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