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Search: Posts Made By: Eric G Taylor
Forum: In Search of CrossFitters 06-29-2015, 12:06 PM
Replies: 3
Views: 3,489
Posted By Eric G Taylor
L2 CF Trainer, USAW Sports Performance Coach (Austin, Tx)

Hello,

My name is Eric and I am CF-L2 certified, also Power Lifting and USAW Sports and Performance Coach as well as USAW Referee (LWC). I currently Coach at CF Camp Mabry a military affiliate and...
Forum: Running a CrossFit Facility 06-29-2015, 11:47 AM
Replies: 5
Views: 6,316
Posted By Eric G Taylor
Re: Coaching Jobs posting site

So this is dead i assume. I just tried the link and it didnt work. Are there any Coaching jobs currently open in Austin? I am sure there are but how do I go about finding them?
Forum: Technical Support 12-24-2014, 08:38 AM
Replies: 91
Views: 55,275
Posted By Eric G Taylor
Re: Location change

Can I have my location changed from Killeen, Tx to Austin, Tx please. Thank you.
Forum: In Search of CrossFitters 12-19-2014, 11:26 AM
Replies: 0
Views: 2,288
Posted By Eric G Taylor
L2 Certified Coach looking to pick up extra classes

Hello,

My name is Eric and I am CF-L2 certified, also Power Lifting and Judges certs. I currently Coach at CF Camp Mabry a military affiliate and came to coach here from Centurion CrossFit FT Hood,...
Forum: Running a CrossFit Facility 09-26-2014, 10:56 AM
Replies: 5
Views: 4,465
Posted By Eric G Taylor
Re: L1 Coach Needed Cayman Islands

I doubt someones gonna leave their family for a year for 18-20 grand.
Forum: Running a CrossFit Facility 09-26-2014, 10:49 AM
Replies: 4
Views: 4,521
Posted By Eric G Taylor
Getting starting

Been trying to find out about loans and getting started in the business. Already have been approved for the box to open but funding isn't happening. I know its because I'm lost on what I'm supposed...
Forum: Running a CrossFit Facility 11-10-2013, 12:07 PM
Replies: 1
Views: 1,311
Posted By Eric G Taylor
Question Open space in Sacramento area

Anyone know a city or location good for opening in Sac area? not looking to open in Sac. Want to find a city within an hour to open thats not over crowded with boxes already. Live in Texas currently...
Forum: Running a CrossFit Facility 10-17-2013, 12:02 PM
Replies: 8
Views: 2,701
Posted By Eric G Taylor
Forum: Starting 10-17-2013, 11:17 AM
Replies: 3
Views: 2,930
Posted By Eric G Taylor
Re: Hi - workout plan

i went to home depot, bought 2 21ft 4x4 treated. and one 1inch metal pipe at 48". i drilled a hole on both 4x4 big enough for the pipe to go through. got my post hole digger and dug a 3 ft down in...
Forum: Starting 10-16-2013, 12:48 PM
Replies: 3
Views: 2,726
Posted By Eric G Taylor
Re: Competitive Bodybuilder to CrossFit saying hello.

Well first thing first welcome to the site bro and hope you have fun and find all the info your looking for. I wish i could tell you that youre right about not giving up your life anymore but...
Forum: Starting 10-15-2013, 11:56 AM
Replies: 9
Views: 4,488
Posted By Eric G Taylor
Re: very very very sore!!!!

OK, you can take it that way or you can take it the way youre suppose to. Your body is asking for a Deload week. After 3 weeks of working hard you need to let your body rest. Yes your muscles are...
Forum: Fitness 10-10-2013, 10:29 AM
Replies: 16
Views: 4,752
Posted By Eric G Taylor
Re: an equation for fitness

i think such equations, would be basis for whos fittest. If we were talking about mice in a lab. On any given day those number could change greatly +/- which would skew numbers. Although, it would be...
Forum: Starting 10-10-2013, 09:04 AM
Replies: 6
Views: 3,053
Posted By Eric G Taylor
Re: Some encouragement

maybe pick up part time weekend work. that can cover money for meats atleast?
Forum: Starting 10-10-2013, 08:57 AM
Replies: 7
Views: 5,463
Posted By Eric G Taylor
Re: Fran for a beginner

my first fran was 9 mins when i first started CF. 5 mins is a well respectable time. Kipping takes a little bit to learn but its not conversational french. a little practice is all it takes.
Forum: Starting 10-10-2013, 08:52 AM
Replies: 3
Views: 2,254
Posted By Eric G Taylor
Re: The new guy

try running a lap then walking a lap. start line run to start line then walk once back at start line run again. the walk should give you time to catch your breath. try that for 3 run laps, then...
Forum: Starting 10-10-2013, 06:40 AM
Replies: 32
Views: 9,539
Posted By Eric G Taylor
Re: Im 6ft 1! Am i too tall???

Ha! for that reason right there I keep my hand just off the end. Maybe one finger distance from it. Yesterday during metcon of power cleans I felt the rath of a crappy bar that wouldnt spin very...
Forum: Starting 10-10-2013, 06:36 AM
Replies: 6
Views: 4,209
Posted By Eric G Taylor
Re: Fast recovery.. Rest days needed?

you can rest when your dead!
Forum: Starting 10-10-2013, 06:34 AM
Replies: 2
Views: 4,122
Posted By Eric G Taylor
Re: Body changes when starting CF-females

Definitely need to know what supplements it is youre taking.
Forum: Starting 10-10-2013, 06:32 AM
Replies: 2
Views: 2,688
Posted By Eric G Taylor
Re: Brand new to Crossfit

The goal of getting off the toilet on your own is probably the best one you have! Nothing like being able to wipe your own *** and not needing help. :notworth:

Keep at it and watch your progress...
Forum: Starting 10-10-2013, 06:28 AM
Replies: 3
Views: 2,254
Posted By Eric G Taylor
Re: The new guy

Rob,

Hope all is well brother, I think going to the box near your job is a good idea. You might actually be surprised, most boxes usually have price break downs for people who dont want unlimited...
Forum: Starting 10-10-2013, 06:22 AM
Replies: 4
Views: 2,337
Posted By Eric G Taylor
Re: New TO CF in NYC

Is Reebok CF Fifth Ave near you?

I bet that box is like the Hollywood of CF
Forum: Starting 10-10-2013, 06:21 AM
Replies: 32
Views: 9,539
Posted By Eric G Taylor
Re: Im 6ft 1! Am i too tall???

that it does, nothing i can really argue there. You got me :ranting2:

Aesthetically, taller guys have the ability to look better too. Short stumpy dudes have a harder time with weight I think.
Forum: Starting 10-10-2013, 06:15 AM
Replies: 18
Views: 8,737
Posted By Eric G Taylor
Re: Making a life change really need any help available

Tim,

Welcome brother, there are a lot of us here also former and current LE guys. I am a police officer in Texas and also a CF coach. No need to tell me about the mental toll. I hope your doing...
Forum: Starting 10-10-2013, 06:04 AM
Replies: 4
Views: 3,295
Posted By Eric G Taylor
Re: Starting CrossFit in Texas

Going to a box is definitely going to be crucial in making sure your form and movements are being performed correctly. If your ROM sucks then the workout will be for not. How will you know if youve...
Forum: Starting 10-10-2013, 05:57 AM
Replies: 32
Views: 9,539
Posted By Eric G Taylor
Re: Im 6ft 1! Am i too tall???

I feel like it sucks being 6'2. My snatch grip is pretty close to the ends of the bar. Cleans we have a little bit more distance to travel. But I feel faster in runs. as long as your stamina is good...
Showing results 1 to 25 of 95

 
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