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Search: Posts Made By: Thomas Green
Forum: Exercises 07-03-2009, 01:28 PM
Replies: 11
Views: 16,174
Posted By Thomas Green
Re: Doing dumbbell swings instead of kettlebells

Oh, I don't have any doubts. Not sure if you were referring to that other thread I posted in, but to clarify, I was referring to the non-crossfitting types I've seen in Globo-gyms try swings who...
Forum: Exercises 07-01-2009, 07:41 PM
Replies: 11
Views: 16,174
Posted By Thomas Green
Re: Doing dumbbell swings instead of kettlebells

I like going with one dumbbell, both hands on the inside. You can go with whatever's most comfortable for you. The dumbbell should just be an extension of your arm and you don't want to pull with...
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