CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 158
Search took 0.01 seconds.
Search: Posts Made By: Sean Peters
Forum: Competitions 07-22-2007, 05:33 PM
Replies: 123
Views: 21,362
Posted By Sean Peters
Here is a good trick to obtain the one arm: hang...

Here is a good trick to obtain the one arm: hang a piece of webbing, chain, rope over the bar/whatever and with your free hand pinch the webbing and perform your pullup (your other arm is pulling on...
Forum: Testimonials 04-29-2007, 09:27 PM
Replies: 6
Views: 2,998
Posted By Sean Peters
The Canyon is the best playground in the state...

The Canyon is the best playground in the state and probably in the country!!!! I'm glad you enjoyed your Grand visit--you will probably catch the "canyon-bug" and just keep going back.
Forum: Workout Logs 04-29-2007, 09:21 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Climbing in Sedona, Epitaph and Lost in...

Climbing in Sedona, Epitaph and Lost in Space---on different days.

Workouts have been at CFSW past few weeks supplemented with afew of my own.
Forum: Workout Logs 04-13-2007, 08:29 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Finished the Estrella Mountain Ridgeline Traverse...

Finished the Estrella Mountain Ridgeline Traverse yesterday---6 partners, five years and it was only 30 odd miles...

65 lb. thruster x50
50 pullups
down to 20 of each---took about 19 min.
Forum: Workout Logs 04-06-2007, 03:48 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Running and more CFSW workouts. Angie today in...

Running and more CFSW workouts. Angie today in 18:40.
Forum: Workout Logs 04-02-2007, 10:34 AM
Replies: 64
Views: 8,604
Posted By Sean Peters
"300" workout was 18.43 and Angie was 20.26. Ran...

"300" workout was 18.43 and Angie was 20.26. Ran some of the course of the Whiskey Row Marathon in Prescott.

Workouts at CFSW. Row 500 meters was 1:29.7 and various other hard stuff.
...
Forum: Workout Logs 03-25-2007, 08:41 AM
Replies: 64
Views: 8,604
Posted By Sean Peters
Filthy 50 the other day at C.F. SW was around 28...

Filthy 50 the other day at C.F. SW was around 28 min. Did the "300" Workout and hit 22.49
Forum: Workout Logs 03-21-2007, 06:16 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Ride 34 miles and hike at work. Yesterday was at...

Ride 34 miles and hike at work. Yesterday was at Crossfit Southwest, it was nice.
Forum: Workout Logs 03-19-2007, 08:04 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Workouts have been at Crossfit Southwest, they...

Workouts have been at Crossfit Southwest, they are hard.

Climbing at Isolation and Sedona (the Prosecutor, two hangs on hard offwidth/overhang)
Forum: Workout Logs 03-01-2007, 08:09 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Climbed Warpaint and Coatimundi Corner in...

Climbed Warpaint and Coatimundi Corner in Cochise, 5.10c and 5.11 layback tips corner for the latter. Warpaint is five pitches with good runouts and tons of slab climbing.
Forum: Workout Logs 02-20-2007, 07:29 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
I met my match in the Grand Canyon. Tried...

I met my match in the Grand Canyon. Tried Comanche Point Pinnacle and was mentally devestated. Hard aid to follow, could not do and scarey rappels just to reach the pinnacle. Three raps. of 200,...
Forum: Workout Logs 02-12-2007, 05:42 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Climbed Abracadver yesterday in Cochise...

Climbed Abracadver yesterday in Cochise Stronghold. Could of been one of the toughest mental and physical climb to date.

Some ring workouts and todays workout was 50 thrusters at 65 lbs, 50...
Forum: Workout Logs 02-06-2007, 08:33 AM
Replies: 64
Views: 8,604
Posted By Sean Peters
Climbing at gym and crossfit workout with...

Climbing at gym and crossfit workout with Crossfit Southwest in the morning. Yesterdays workout was the 21 L pullups-21 HSPU (15 and 9) followed by some flag practice.
Forum: Workout Logs 02-04-2007, 09:19 AM
Replies: 64
Views: 8,604
Posted By Sean Peters
Climbing at gym and some ring workouts. Shoulder...

Climbing at gym and some ring workouts. Shoulder press to 125 pounds (standing).

14 miles on Piestewa Peak at work (5.5 trips up and down mountain) from 6:30 am to 11:00 am.
Forum: Workout Logs 01-30-2007, 08:31 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Hiking in Cochise in rain and snow. Toproped the...

Hiking in Cochise in rain and snow. Toproped the overhanging finger/hand crack--the only dry thing in the area and it was damp. Almost made it 3/4 of the way to top.

Workout on rings last...
Forum: Workout Logs 01-28-2007, 08:59 AM
Replies: 64
Views: 8,604
Posted By Sean Peters
Workout at Crossfit S.W. on Thursday. Hiking and...

Workout at Crossfit S.W. on Thursday. Hiking and trail running at work and a few workout at gym.


More flag practice, almost solid for a good looking flag!!! Handstand walking practice up...
Forum: Workout Logs 01-23-2007, 05:59 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Worked out at the S.W. Crossfit facility today. ...

Worked out at the S.W. Crossfit facility today. Working on the flag, 95% holding a solid one for a few seconds--have to get a picture.

Some workouts in the gym and trail runs at work.
Forum: Community 01-21-2007, 09:36 AM
Replies: 21
Views: 6,046
Posted By Sean Peters
Never had an issue concering the illegal traffic...

Never had an issue concering the illegal traffic of immigrants/drugs and we climb along the border often for days. We see lots of water drops and caches and weary looking folks along the more...
Forum: Community 01-16-2007, 07:38 PM
Replies: 21
Views: 6,046
Posted By Sean Peters
Not sure of any Southern Arizona but you have...

Not sure of any Southern Arizona but you have plenty of oppurtunity for some of the best hiking and climbing in the U.S. if that is of any interest!!!
Forum: Workout Logs 01-16-2007, 07:35 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
One clapping dip, bench to 195 pounds,...

One clapping dip, bench to 195 pounds, handstands, presses and some cleans to 130 pounds.

Hike and run at Camelback mountain.

The other days were spent in the Grand Canyon summiting...
Forum: Workout Logs 01-12-2007, 04:23 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Weighted pullups up to 125 pounds, flag practice,...

Weighted pullups up to 125 pounds, flag practice, handstands and handstand walking, some bench press and lats.
Forum: Workout Logs 01-09-2007, 02:34 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
WOD was the thruster/pullup combo. for twenty...

WOD was the thruster/pullup combo. for twenty minutes.

Trail run for 36 minutes in desert followed. Last night was ring workout of dips ((X15), ab wheel rollouts (X15), and various strength...
Forum: Workout Logs 01-07-2007, 03:36 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Forgot to post my attempt of a marathon on...

Forgot to post my attempt of a marathon on Camelback Mountain back on Dec. 18th. Completed 17 miles and was toast and bored. Tougher than any imagined that came out for the attempt--no one...
Forum: Workout Logs 01-07-2007, 03:32 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Flag practice, standing ab wheel rollouts, some...

Flag practice, standing ab wheel rollouts, some running and various workout of the day routines for the past several days.
Forum: Workout Logs 12-27-2006, 06:23 PM
Replies: 64
Views: 8,604
Posted By Sean Peters
Ring workout yesterday and today as follows: ...

Ring workout yesterday and today as follows:
trail run for 50 minutes and then five rounds of the following: 20 pullups, 30 pushups, 40 situps, 50 squats for a time of 40 min. with the 3 min....
Showing results 1 to 25 of 158

 
Forum Jump

All times are GMT -7. The time now is 04:00 AM.


CrossFit is a registered trademark of CrossFit Inc.