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Search: Posts Made By: Danny Nowell
Forum: Equipment 09-04-2007, 08:08 PM
Replies: 11
Views: 4,654
Posted By Danny Nowell
Re: macebell from torque

Try making one yourself:

I see cheap bowling balls on craigslist pretty often
Forum: Equipment 05-08-2007, 08:30 PM
Replies: 19
Views: 3,667
Posted By Danny Nowell
w&f safe: ...

w&f safe:

http://niketown.nike.com/niketown/info/locator.jsp#nikefactorystorestx

May help you out. My last couple pair of Free's came from a factory outlet.
Forum: Equipment 03-15-2007, 07:46 AM
Replies: 11
Views: 2,193
Posted By Danny Nowell
Hey Thomas, just curious. Whereabouts in NC did...

Hey Thomas, just curious. Whereabouts in NC did your purchase your equipment and how was the selection of power racks if it was a commercial vender?
Forum: Equipment 01-30-2007, 10:04 AM
Replies: 8
Views: 2,668
Posted By Danny Nowell
That looks like a decently cheap alternative. ...

That looks like a decently cheap alternative. You could also use plumbing parts and gorrilla glue, or something similar to make a handle. But, the price would be up there after buying the several...
Forum: Equipment 01-30-2007, 09:52 AM
Replies: 12
Views: 2,439
Posted By Danny Nowell
Links to DIY equipment sites that have been...

Links to DIY equipment sites that have been around a while and most are probably aware of (W 'n F Safe)

http://www.geocities.com/fightraining/index.htm
...
Forum: Fitness 08-31-2006, 08:47 AM
Replies: 14
Views: 5,026
Posted By Danny Nowell
I'd suggest giving Total Immersion a look before...

I'd suggest giving Total Immersion a look before anything else.
Forum: Equipment 08-16-2006, 07:37 AM
Replies: 26
Views: 6,362
Posted By Danny Nowell
Love my Nikes. I first bought the Nike 5.0...

Love my Nikes.

I first bought the Nike 5.0 crosstrainers (shoes w/ the strap), fell in love with them and later went out and got a pair of the 5.0 running shoes as an everyday shoe.

It is the...
Forum: Community 08-01-2006, 06:57 AM
Replies: 97
Views: 8,131
Posted By Danny Nowell
Slaughterhouse-Five -- Kurt Vonnegut Lies my...

Slaughterhouse-Five -- Kurt Vonnegut
Lies my Teacher Told me -- James Loewen

up next: Grimus -- Salman Rushdie, or

Fury -- Salman Rushdie

Constantly browsing through all of Pavel's and...
Forum: Community 07-17-2006, 09:59 AM
Replies: 32
Views: 3,782
Posted By Danny Nowell
Spanish/French can open a lot of doors - Spanish...

Spanish/French can open a lot of doors - Spanish in the States, French abroad. Learn one, and it wouldn't be too complicated to learn others within the same family.

Chinese/Japanese could be...
Forum: Equipment 07-08-2006, 07:23 PM
Replies: 14
Views: 4,276
Posted By Danny Nowell
^ I was going to ask the same thing. There...

^ I was going to ask the same thing.

There wouldn't happen to be a manufacturer name on one of those signs by chance?
Forum: Fitness 06-27-2006, 01:47 PM
Replies: 21
Views: 5,443
Posted By Danny Nowell
Anyone know if C. Sommer's books going to cover...

Anyone know if C. Sommer's books going to cover this topic. I'd be interested in any input as well, as all I've been doing is following several of the online progressions as interest in a particular...
Forum: Equipment 06-15-2006, 10:19 AM
Replies: 297
Views: 31,299
Posted By Danny Nowell
It's worth it, you'll love them.

It's worth it, you'll love them.
Forum: Equipment 06-05-2006, 05:59 PM
Replies: 11
Views: 3,785
Posted By Danny Nowell
http://www.fitnesssource.ca/product_info.php?cPath...

http://www.fitnesssource.ca/product_info.php?cPath=32_151&products_id=1053

Check and see if they can give you a better price
Forum: Equipment 06-01-2006, 12:19 PM
Replies: 74
Views: 5,999
Posted By Danny Nowell
New product - New obstacles DD has been...

New product - New obstacles

DD has been established as a DD distributor for a few years now so they have worked out any kinks as I'm sure KBC will after this first shipment.
Forum: Exercises 05-29-2006, 03:59 PM
Replies: 13
Views: 3,429
Posted By Danny Nowell
You'll get it with practice, I taught myself the...

You'll get it with practice, I taught myself the majority of the lifts through a little reading and watching videos online.

The best advice I got that helped me with the snatch came from one of...
Forum: Equipment 05-24-2006, 01:49 PM
Replies: 74
Views: 5,999
Posted By Danny Nowell
"It's Hot.....It's Manly" Pavel cracks me up....

"It's Hot.....It's Manly"

Pavel cracks me up.

All you guys with an order placed with KBC, please post a review after you had a chance for formulate some opinions.
Forum: Equipment 05-22-2006, 11:54 AM
Replies: 7
Views: 15,273
Posted By Danny Nowell
Concrete inside a 7' piece of pvc would add a bit...

Concrete inside a 7' piece of pvc would add a bit of weight. Use larger pvc and you can get a grip workout as well. You can tweak it and add an inner steel pipe and make your own bar, but I dunno...
Forum: Equipment 05-21-2006, 07:58 PM
Replies: 297
Views: 31,299
Posted By Danny Nowell
Got mine today as well - order 4007

Got mine today as well - order 4007
Forum: Equipment 05-16-2006, 03:21 PM
Replies: 13
Views: 4,608
Posted By Danny Nowell
Thanks for the post Eugene. I'm planning on...

Thanks for the post Eugene. I'm planning on adding to my kettlebell collection in the near future, and this sounds like a good DD alternative to consider.

Now I'm just waiting to hear some...
Forum: Equipment 04-04-2006, 04:08 PM
Replies: 297
Views: 31,299
Posted By Danny Nowell
Take your time, I already spent the money I had...

Take your time, I already spent the money I had reserved for the rings

me + self control = 0

Anyone that got an early shipment and have had a chance to use the product care to comment on the...
Forum: Equipment 03-16-2006, 02:20 PM
Replies: 9
Views: 4,702
Posted By Danny Nowell
Nice Review, Thanks! I've been looking at...

Nice Review, Thanks!

I've been looking at these bags for a few weeks now, but have been sitting on it waiting to hear some reviews.
Forum: Equipment 02-28-2006, 10:59 AM
Replies: 10
Views: 2,712
Posted By Danny Nowell
You could try building a sand pit. It doesn't...

You could try building a sand pit. It doesn't have to be ugly and an eyesore to your landscaping. Frame it out, weather treat it with a nice stain, and rake zen-like patterns in it when not in use....
Forum: Equipment 02-28-2006, 10:53 AM
Replies: 297
Views: 31,299
Posted By Danny Nowell
For all of those having little tantrums over the...

For all of those having little tantrums over the delays, you should appreciate the fact that Tyler has a high standard for what he wants the finished product to be and that he is taking the time to...
Forum: Equipment 02-22-2006, 09:17 AM
Replies: 13
Views: 14,345
Posted By Danny Nowell
Another variation would be Macy grip olympic...

Another variation would be Macy grip olympic plates or any other plat that has the hand grips and using them for various movements.

Would be a different feel than kb/db movements, if anyone gives...
Forum: Starting 01-06-2006, 01:05 AM
Replies: 38
Views: 4,912
Posted By Danny Nowell
Well I'm sorta backwards. If I was not doing the...

Well I'm sorta backwards. If I was not doing the 4 day on 1 off schedule outlined in Enamait's Infinite Intensity I would do either Crossfit or one of WSB's powerlifting routines (Westside for...
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