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Search: Posts Made By: Brett Valego
Forum: Exercises 08-29-2014, 04:21 PM
Replies: 12
Views: 10,413
Posted By Brett Valego
Re: Snatching Around Shoulder Injuries

I will echo with what everyone says. I just spent 5 months not lifting AT ALL. it sucked. get your shoulder super strong and THEN snatch. patience. you won't get anywhere otherwise.
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