CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 20 1 2 3 4 5 11 > Last »

Showing results 1 to 25 of 500 Search took 0.02 seconds. Search: Posts Made By: Tim Babcock

Forum: Workout Logs 04-08-2021, 03:15 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Bill-2-finger hangs are for rock climbing. The 10 minute time trial on an air bike is tough too. Mentally hard. I think the first 5 minutes is harder mentally than the second 5 minutes. 5 Goblet...

Forum: Workout Logs 04-08-2021, 03:12 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 5 Goblet Squat/5 Bulgarian Goat Bag Swings 25, 30, 40# Strict Pronated Grip Pull ups x 5 reps 0, 10, 20# Thoracic Bridges x 10 reps Shoulder Mobilization Routine -20 band pull aparts -10 band...

Forum: Workout Logs 04-07-2021, 03:39 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In That workout does sound brutal! Yesterday 4/6/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine...

Forum: Workout Logs 04-07-2021, 03:15 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain Yesterday 4/6/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle...

Forum: Workout Logs 04-04-2021, 08:16 AM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In 4/3/21 Bouldered at Rock Mill with Kent 4/4/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension...

Forum: Workout Logs 04-04-2021, 08:15 AM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 4/3/21 Bouldered at Rock Mill with Kent 4/4/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension...

Forum: Workout Logs 04-01-2021, 08:29 AM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In 3/31/21 Bouldered at Rock Mill with Kent 4/1/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension...

Forum: Workout Logs 04-01-2021, 08:28 AM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 3/31/21 Bouldered at Rock Mill with Kent 4/1/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension...

Forum: Workout Logs 03-30-2021, 06:22 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Looks like you've been busy Bill! Good work! 3/27/21 Bouldered at Rock Mill with Kent 3/28/29 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with...

Forum: Workout Logs 03-30-2021, 06:18 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 3/27/21 Bouldered at Rock Mill with Kent 3/28/29 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension...

Forum: Workout Logs 03-25-2021, 03:03 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Yesterday 2 problems 15 push ups 10 second 2-finger hang -20. -15, -10, -5, 0# 10 pronators 5 rounds 2 problems 8 Ab Wheel Roll Outs 5 rounds

Forum: Workout Logs 03-25-2021, 03:01 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle MOB Spiderman Lunge:...

Forum: Workout Logs 03-24-2021, 05:08 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 2 problems 15 push ups 10 second 2-finger hang -20. -15, -10, -5, 0# 10 pronators 5 rounds 2 problems 8 Ab Wheel Roll Outs 5 rounds

Forum: Workout Logs 03-23-2021, 04:28 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Motion is lotion Bill. WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine Extension with Foam Roller...

Forum: Workout Logs 03-23-2021, 04:27 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle MOB Spiderman...

Forum: Workout Logs 03-21-2021, 07:43 AM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Keep on eye on that shoulder Bill! Saturday 3/20/21 Bouldered at Rock Mill with Kent. Three oranges and two blues. Today 3/21/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8...

Forum: Workout Logs 03-21-2021, 07:41 AM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain Saturday 3/20/21 Bouldered at Rock Mill with Kent. Three oranges and two blues. Today 3/21/21 WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with...

Forum: Workout Logs 03-18-2021, 03:31 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Happy birthday Bill! Keep kicking butt! Yesterday 2 problems 10 push ups 10 second 2-finger hang -20. -15, -10, -5, 0# 10 pronators 5 rounds 2 problems

Forum: Workout Logs 03-18-2021, 03:28 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 5 Goblet Squat/5 Bulgarian Goat Bag Swings 25, 30, 40# Strict Pronated Grip Pull ups x 5 reps 0, 10, 20# Thoracic Bridges x 10 reps Shoulder Mobilization Routine -20 band pull aparts -10 band...

Forum: Workout Logs 03-17-2021, 02:56 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain 2 problems 10 push ups 10 second 2-finger hang -20. -15, -10, -5, 0# 10 pronators 5 rounds 2 problems 7 Ab Wheel Roll Outs 5 rounds

Forum: Workout Logs 03-16-2021, 03:10 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Great work Bill. Those front squats are impressive. WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine...

Forum: Workout Logs 03-16-2021, 03:09 PM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8/4ea Hip Internal Rotation Twists 10 each side Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle MOB Spiderman...

Forum: Workout Logs 03-14-2021, 07:45 AM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle MOB Spiderman Lunge:...

Forum: Workout Logs 03-14-2021, 07:44 AM

Replies: 5,293 The Shed 'O Pain Views: 808,533 Posted By Tim Babcock Re: The Shed 'O Pain WARM UPS Supine Breathing: 10 Heel Sit Neck Nods + Turns: 8 ea Hip-flexor Activation with Mini-Band Monster Walks Thoracic Spine Extension with Foam Roller Banded Ankle MOB Spiderman Lunge:...

Forum: Workout Logs 03-11-2021, 04:37 PM

Replies: 13,939 Over 50 Crossfitters Sign In Views: 2,837,678 Posted By Tim Babcock Re: Over 50 Crossfitters Sign In Yesterday 2 problems 10 push ups 10 second 2-finger hang 10 pronators 5 rounds 2 problems 6 Ab Wheel Roll Outs 5 rounds

Showing results 1 to 25 of 500

Page 1 of 20 1 2 3 4 5 11 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support