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Search: Posts Made By: Matthew J Powell
Forum: Nutrition 10-23-2011, 05:18 PM
Replies: 4
Views: 4,812
Posted By Matthew J Powell
Type 1 Diabetic - what to eat before WOD?

Need advice from other type 1/2 diabetic CrossFitters.

I have a client that is a 41 year old male - type 1 diabetic for 30 years.
He is new to CrossFit and needs help keeping his blood sugar...
Forum: Running a CrossFit Facility 10-09-2011, 08:17 PM
Replies: 12
Views: 5,172
Posted By Matthew J Powell
Re: Ready with my garage gym...

We are out of the garage as well. 3-months new and growing every week.
I live in SoCal so there is no need to park a car in the garage. However, we do have the washer and dryer in the garage that...
Forum: Running a CrossFit Facility 05-20-2011, 03:25 PM
Replies: 1
Views: 3,150
Posted By Matthew J Powell
New Affiliate - CrossFit Pacific Palisades

Hello Everyone,

I just affiliated last week and I am trying to get my website on google search listings. I know it takes time to get listed on google once you start the appropriate steps. It's...
Forum: Starting 05-18-2011, 08:01 PM
Replies: 11
Views: 4,619
Posted By Matthew J Powell
Re: Wondering if it gets easier

Hang in there! My wife is still using a band but tries her hardest everytime she walks in. She takes pride in small gains and the little things everyday like new PR by 1 rep!

Cheers to you!;);)
Forum: Running a CrossFit Facility 05-17-2011, 03:29 PM
Replies: 15
Views: 6,575
Posted By Matthew J Powell
Re: "Doing Business As"

That was great info! Does anyone know the cost associated with setting up an LLC in the state of California for tax year 2011?

Cheers!
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