Forum: Competitions
07-24-2016, 03:42 PM
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Replies: 4
Views: 17,157
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Forum: Competitions
03-03-2016, 08:59 PM
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Replies: 351
Views: 220,305
Re: Crossfit Open 2016
Ouch. Dan Bailey and his judge miscounted his squat cleans in the 4th round so he only did 8 of the required 9.
That's a bummer...
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Forum: Nutrition
11-24-2015, 10:14 AM
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Replies: 27
Views: 20,929
Re: Crossfit and Coke
Coke and obesity...
http://denver.cbslocal.com/2015/11/24/emails-reveal-cokes-role-in-anti-obesity-group-led-by-cu-professor/
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Forum: Health and Medical Issues
08-04-2015, 09:49 PM
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Replies: 5
Views: 26,516
Re: Gastric sleeve.
Get off the sugar, soda, and crappy food and start making your own whole foods and you will be fine. As mentioned, surgery won't fix poor eating habits.
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Forum: Equipment
07-31-2015, 09:53 PM
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Replies: 10
Views: 9,427
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Forum: Competitions
07-24-2015, 02:18 PM
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Replies: 1,076
Views: 635,666
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Forum: Competitions
07-24-2015, 12:21 PM
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Replies: 1,076
Views: 635,666
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Forum: Nutrition
06-26-2015, 06:14 PM
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Replies: 41
Views: 94,071
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Forum: Pukie's Bucket
05-24-2015, 06:39 PM
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Replies: 1
Views: 22,112
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Forum: Pukie's Bucket
05-24-2015, 06:36 PM
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Replies: 1
Views: 18,432
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Forum: Competitions
03-05-2015, 08:23 PM
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Replies: 1,076
Views: 635,666
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Forum: Competitions
07-27-2014, 05:16 PM
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Replies: 1,800
Views: 782,851
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Forum: Fitness
06-08-2014, 10:53 AM
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Replies: 48
Views: 26,462
Re: CrossFit is not a sport
Yeah, I saw that. If you provide someone transportation, meals and accommodations they aren't necessarily an employee...and that's a cost of doing biz that can be written off.
Take the "$10k per...
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Forum: Fitness
06-06-2014, 06:27 PM
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Replies: 48
Views: 26,462
Re: CrossFit is not a sport
10,000 boxes. Somewhere between $1000 and $3000 per year for affiliation. They might could afford some accommodations, meals, flights, etc. just saying. You have thousandaires working for a...
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Forum: Competitions
06-02-2014, 09:17 AM
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Replies: 1,800
Views: 782,851
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Forum: Starting
05-31-2014, 05:22 AM
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Replies: 13
Views: 13,777
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Forum: Community
05-29-2014, 05:38 PM
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Replies: 17
Views: 35,564
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Forum: Fitness
05-29-2014, 01:03 PM
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Replies: 48
Views: 26,462
Re: CrossFit is not a sport
That is a exceptionally well thought out argument, and probably exactly what HQ went through in their decision making process.
I don't think it should be the money issue ( number of people that...
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Forum: Injuries
05-29-2014, 07:47 AM
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Replies: 9
Views: 3,756
Re: Quad tendinosis surgery
Sutures out yesterday, and given the green light to ditch the crutches. Woohoo!
Still in the brace locked out at 0/0. First PT visit tomorrow to start on some ROM. When I get to 30 degrees flexion...
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Forum: Fitness
05-29-2014, 07:11 AM
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Replies: 48
Views: 26,462
Re: CrossFit is not a sport
There is an awful lot of $$ paid by CFers to participate in the open and very little cost for HQ to run the open relative to the revenue generated. There is no good reason that some portion of this...
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Forum: Community
05-28-2014, 04:04 PM
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Replies: 17
Views: 35,564
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Forum: Running a CrossFit Facility
05-22-2014, 02:04 PM
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Replies: 18
Views: 6,846
Re: Selling Box Shirts...
Mark - I saw your camel toe to bar reference and enjoyed it greatly.
Probably pretty easy to go the affiliate finder and hit up a few boxes for shorts. Or ask your traveling members to bring them...
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Forum: Running a CrossFit Facility
05-22-2014, 12:45 PM
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Replies: 9
Views: 4,686
Re: Contracts, $ and an ex partner questions
If you shut it down now you lose 33% of your affiliate fees. Split between the 2 owner groups that isn't much $. You will lose more than that in time suck and aggravation by staying open.
A...
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Forum: Competitions
05-22-2014, 12:13 PM
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Replies: 49
Views: 32,368
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