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Search: Posts Made By: Yael Grauer
Forum: CrossPit 07-19-2009, 09:20 PM
Replies: 5
Views: 3,967
Posted By Yael Grauer
Re: Female Fighters Making Weight

Berardi's Grappler's Guide to Sports Nutrition is a must-have and it works for women as well as men. Gina's missing weight has to do with her lack of professionalism (as she has missed weight...
Forum: CrossPit 12-26-2008, 02:07 PM
Replies: 20
Views: 5,879
Posted By Yael Grauer
Re: What do you pay for MMA classes?

Oh cool, I looked at Primero. Actually my coach is the brother in law of one of the instructors there. I settled on TBJJ because they were closer to my house and in a better neighborhood, had...
Forum: CrossPit 12-25-2008, 06:41 PM
Replies: 20
Views: 5,879
Posted By Yael Grauer
Re: What do you pay for MMA classes?

LOL. Where do you train at Scott? TBJJ is the bomb. 6 days a week afternoon and evening. :)
Forum: CrossPit 12-24-2008, 08:06 PM
Replies: 20
Views: 5,879
Posted By Yael Grauer
Re: What do you pay for MMA classes?

I pay $150 a month for BJJ, but I go to the most expensive and arguably best place in town. Least I've paid is $65.
Forum: CrossPit 12-12-2008, 01:19 PM
Replies: 90
Views: 21,375
Posted By Yael Grauer
Re: TUF Season 8

Check out my w/fs interview with Ryan "Darth" Bader-- I tried to get him talking about Juni a little. :)

http://8countnews.com/news/117/ARTICLE/1211/2008-12-12.html
Forum: CrossPit 12-06-2008, 01:07 PM
Replies: 35
Views: 7,243
Posted By Yael Grauer
Re: GSP! Who's your favorite MMA fighter.

There's just too many good fighters. Josh Barnett is definitely up there for me. I like KenFlo a lot, too, except for the inadvertent elbows to the head... I love all the AZ Combat Sports fighters...
Forum: Stuff and Nonsense 12-06-2008, 12:06 AM
Replies: 930
Views: 140,930
Posted By Yael Grauer
Re: What are you reading?

Evil Genes: Why Rome Fell, Hitler Rose, Enron Failed and My Sister Stole My Mother's Boyfriend by Barbara Oakley
Forum: CrossPit 12-02-2008, 09:37 PM
Replies: 35
Views: 7,243
Posted By Yael Grauer
Re: GSP! Who's your favorite MMA fighter.

Tough question! Uriah Faber is up there.
Forum: CrossPit 11-30-2008, 06:19 PM
Replies: 12
Views: 2,924
Posted By Yael Grauer
Re: WEC> Aug 3, 2008 @ 9:00

Okay, it's been a while but I wrote a review of Jamie Varner's charity seminar (as well as Roy Dean's Art of the Wristlock DVD)... w/fs though I think there's a curse word in there...
http:​/​/​www.​...
Forum: CrossPit 11-30-2008, 06:14 PM
Replies: 11
Views: 8,543
Posted By Yael Grauer
Re: What do you have in you MMA Home Gym?

pull-up bar
homemade rings
homemade medicine ball
pair of switch-plate dumbbells (up to 100#)
working on making sandbags
lots of DVDs
Forum: Community 11-29-2008, 04:27 PM
Replies: 59
Views: 13,868
Posted By Yael Grauer
Re: "Attention Women: Avoid these Exercises"- Article in the Tribune and the AJC

Just wanted to add one more voice to the shock and disgust after reading that article. :puke0000:
Forum: CrossPit 11-27-2008, 11:40 PM
Replies: 5
Views: 3,001
Posted By Yael Grauer
Re: predictions for UFC 92?

Amir is fighting Nick Catone in February. That was supposed to take place on November 15th but was cancelled when Amir was hospitalized due to a leg infection.
Forum: CrossPit 11-27-2008, 07:11 PM
Replies: 5
Views: 3,001
Posted By Yael Grauer
Re: predictions for UFC 92?

He's a great striker, was an all-American wrestler, has great submission defense and has great submissions. He's also a really dynamic, exciting fighter and loads of fun to watch. I just found out...
Forum: CrossPit 11-26-2008, 09:17 PM
Replies: 5
Views: 3,001
Posted By Yael Grauer
predictions for UFC 92?

I know it's way early but just so stoked about this fight card... It is such a great card!! I predict Rashad, Nogueira, and Okami will win. I am excited to see CB Dollaway; he's one of my favorite...
Forum: Community 11-26-2008, 01:53 AM
Replies: 59
Views: 11,925
Posted By Yael Grauer
Re: Women's self defense/common sense

John, does your girlfriend have a bicycle? I used to live in Waukegan and I found that riding my bike was a lot safer than walking. Also I had my trusty u-lock in hand. :)

Other than that (and...
Forum: CrossPit 11-20-2008, 06:35 PM
Replies: 9
Views: 2,999
Posted By Yael Grauer
Re: Fitch,kos,and other AKA out of UFC

There was an article on mmarated--apparently Fitch is back and signed the video game contract.
Forum: CrossPit 11-17-2008, 07:34 AM
Replies: 131
Views: 32,325
Posted By Yael Grauer
Re: couture v. lesnar in UFC!

I agree. Barnett is a total rock star. I mean we're talking about the guy who beat Randy Couture when Randy was at his prime, and Barnett's gotten a zillion times better since then. Barnett would...
Forum: CrossPit 11-16-2008, 10:42 PM
Replies: 131
Views: 32,325
Posted By Yael Grauer
Re: couture v. lesnar in UFC!

I would love to see Josh Barnett get a shot at Lesnar but that will never happen, sadly.
Forum: CrossPit 11-09-2008, 07:18 AM
Replies: 32
Views: 9,491
Posted By Yael Grauer
Re: Pro Fighters doing CrossFit?

Amanda Buckner iirc is a CF-er and one of the top female MMA badasses in the universe.
Forum: Workout Logs 11-06-2008, 05:02 PM
Replies: 1,166
Views: 116,235
Posted By Yael Grauer
Re: FDAZ "fitness deviants Arizona"

I can personally vouch for Jen Higgins (the owner). She is one of the most knowledgeable people I have ever met as far as nutrition is concerned... and really nice, too!
Forum: Stuff and Nonsense 11-01-2008, 09:43 AM
Replies: 728
Views: 104,619
Posted By Yael Grauer
Re: The Dog Thread

That webcam is the cutest thing I've ever seen.
Forum: CrossPit 11-01-2008, 09:29 AM
Replies: 28
Views: 12,437
Posted By Yael Grauer
Re: Krav maga or Jiu-Jistu: which should I take?

I've seen blue belts in BJJ tap out black belts in Japanese JJ really easily... I don't think something is good "practical self defense" if your opponent needs to stay perfectly still in order for a...
Forum: CrossPit 11-01-2008, 09:22 AM
Replies: 15
Views: 3,923
Posted By Yael Grauer
Re: How to find a good MA school?

I strongly disagree. There are a lot of reputable martial arts gyms (and regular gyms, for that matter) that ask people to sign contracts for a variety of reasons. And people's gi color says very...
Forum: CrossPit 10-28-2008, 03:41 PM
Replies: 13
Views: 3,637
Posted By Yael Grauer
Re: Is Kimbo an Ultimate Fighter?????

Yeah, that happened to a friend of mine too. I guess they prefer to have psycho alcoholics who trash houses to people who can fight.
Forum: CrossPit 10-26-2008, 10:04 PM
Replies: 26
Views: 5,025
Posted By Yael Grauer
Re: UFC 90 - Silva vs. Cote

Thiago is a total stud.
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