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Search: Posts Made By: James Marrison
Forum: Testimonials 03-29-2009, 07:09 PM
Replies: 2
Views: 1,990
Posted By James Marrison
Re: Progress check - month three

best of luck man. Get well soon.
Forum: Starting 03-25-2009, 06:56 PM
Replies: 5
Views: 1,284
Posted By James Marrison
Re: CF and motocross.

I have been working on trying to get A pull-up in ( told you i lacked upper body haha) but just cant seem to get my chin above the bar yet. Hopefully soon
Forum: Starting 03-25-2009, 09:16 AM
Replies: 5
Views: 1,284
Posted By James Marrison
Re: CF and motocross.

Thank you. ANother question, I seem to lack alot of upper body strength and was wondering what i could be doing along with my daily workout to increase my upper body strength.
Forum: Starting 03-25-2009, 05:44 AM
Replies: 5
Views: 1,284
Posted By James Marrison
CF and motocross.

Hi everyone. I am James and I just got turned onto CF by a coworker and can say I love it so far. I still have quite a bit of work to do before I am doing he WOD as Rx'd. I do quite a bit of quad...
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