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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Dakota Base

Forum: CrossPit 12-22-2013, 09:35 PM

Replies: 11 Reasons why Crossfit is good training for MMA Views: 58,480 Posted By Dakota Base Re: Reasons why Crossfit is good training for MMA Don't confuse what I said to be a blanket statement for all fighters at all levels. My intention was, and is, to comment on the importance of training VOLUME before adding in a GPP focus. My...

Forum: CrossPit 12-18-2013, 09:48 PM

Replies: 11 Reasons why Crossfit is good training for MMA Views: 58,480 Posted By Dakota Base Re: Reasons why Crossfit is good training for MMA The problem with Crossfitting for MMA is that it is time that could have been spent practicing a particular discipline, potentially getting a similar metabolic conditioning workout. For most...

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