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Search: Posts Made By: Amanda Buckner
Forum: CrossPit 12-07-2007, 05:49 PM
Replies: 7
Views: 2,286
Posted By Amanda Buckner
Re: Fight Blog

Thanks a lot for the kind words from everyone and for taking the time to check out the blog. I'm in the Philippines right now waiting for the weigh ins which will take place in a few hours. The...
Forum: CrossPit 11-29-2007, 09:37 PM
Replies: 7
Views: 2,286
Posted By Amanda Buckner
Re: Fight Blog

Ellen - This will be my first fight since Hitomi. That's crazy that you were there. I've been trying to find a fight since then but things got a little crazy with Bodog but that's all been worked...
Forum: CrossPit 11-26-2007, 08:56 PM
Replies: 7
Views: 2,286
Posted By Amanda Buckner
Fight Blog

Just wanted to let everyone know that I've started a blog to document my training/fights. I'm fighting in the Philippines on December 8, right now on the blog I'm doing a daily training log leading...
Forum: Nutrition 09-13-2007, 05:39 PM
Replies: 6
Views: 2,212
Posted By Amanda Buckner
Re: Rice Protein

Chef - I recently found a protein that I'm pretty psyched about. It's by Rainbow Light which I like because it's food based. It contains no sugar, lactose, wheat, soy or yeast. The amino acid...
Forum: Nutrition 09-10-2007, 09:01 PM
Replies: 6
Views: 2,212
Posted By Amanda Buckner
Re: Rice Protein

Brown rice protein does provide a complete amino acid profile which is one of the things that makes it probably the best of the vegetarian protein options.
Forum: CrossPit 12-28-2006, 07:52 PM
Replies: 1
Views: 2,358
Posted By Amanda Buckner
We just started a blog for our gym, the Academy...

We just started a blog for our gym, the Academy of Mixed Martial Ats. It will be an active blog talking about mma, bjj, crossfit, and training principles in general. Feel free to check out the...
Forum: CrossPit 06-28-2006, 05:24 PM
Replies: 14
Views: 9,300
Posted By Amanda Buckner
It is no longer true that there are not enough...

It is no longer true that there are not enough skilled women fighting to make good matchups for a show like the UFC. A few years ago this was the case but now there are a number of women in the...
Forum: CrossPit 06-20-2006, 06:16 PM
Replies: 7
Views: 2,247
Posted By Amanda Buckner
Training for my last fight I did the following...

Training for my last fight I did the following workout: Three rounds of -
Run 400M
15 cleans (I used 95lbs)
4 min round of heavy bag and ground bag, I rotated...
Forum: Equipment 12-02-2005, 01:34 PM
Replies: 3
Views: 2,393
Posted By Amanda Buckner
Has anyone had any experience with the Troy/VTX...

Has anyone had any experience with the Troy/VTX interlocking plates? I saw a bunch of them on ebay but I'm unsure about the whole interlocking thing. Any help would be appreciated. Thanks.

amanda
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