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Search: Posts Made By: Dakota Base
Forum: CrossPit 01-17-2014, 08:53 AM
Replies: 9
Views: 29,786
Posted By Dakota Base
Re: Who has experimented with doing this?

We'll have to agree to disagree on this. No part of my experience in the last 20yrs in strength training and 15yrs of combative arts training makes me believe in what you are saying.

I fully...
Forum: CrossPit 01-16-2014, 08:28 AM
Replies: 9
Views: 29,786
Posted By Dakota Base
Re: Who has experimented with doing this?

That's the key for me here.

He's already only lifting 2days a week, with a SHOTGUN BLAST program. I'd be amazed even following it to a tee that he's getting anything good out of it.

Doing one...
Forum: CrossPit 01-13-2014, 12:55 PM
Replies: 9
Views: 29,786
Posted By Dakota Base
Re: Who has experimented with doing this?

This.

After a training workout, if you can't spread them out further during a day, then at least go eat a meal, work on homework, watch a movie, have a beer, wash your car, whatever, just take at...
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