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Search: Posts Made By: Scott Miller
Forum: Starting 02-06-2007, 07:03 PM
Replies: 8
Views: 2,286
Posted By Scott Miller
Mike, What are ME days? May be a dumb...

Mike,

What are ME days? May be a dumb question but oh well I am new to this.

Take Care
Scott
Forum: Starting 02-06-2007, 01:41 PM
Replies: 8
Views: 2,286
Posted By Scott Miller
Is Crossfit training going to increase my overall...

Is Crossfit training going to increase my overall body mass, or is it going to tone me down and allow me to become cut. I love the WOD's and Crossfit in general but want to gain more mass due to the...
Forum: Starting 02-06-2007, 01:31 PM
Replies: 13
Views: 3,355
Posted By Scott Miller
Hey man, That would be EXCELLENT!!!! We just did...

Hey man, That would be EXCELLENT!!!! We just did our first WOD starting today, and we were dying....but we loved it. Yeah I am sure my friends would love to come up to INDY and see how it all works...
Forum: Starting 02-05-2007, 09:15 PM
Replies: 12
Views: 3,655
Posted By Scott Miller
haha, yeah man i noticed that, I was confused at...

haha, yeah man i noticed that, I was confused at first but it is a hell of name, haha. Well maybe you can help I am just now getting into Crossfit training and dont know really to start. Should I...
Forum: Starting 02-05-2007, 09:10 PM
Replies: 13
Views: 3,355
Posted By Scott Miller
Mitchell, what do u mean by metcon and RX'd?

Mitchell, what do u mean by metcon and RX'd?
Forum: Starting 02-05-2007, 07:34 PM
Replies: 13
Views: 3,355
Posted By Scott Miller
I have talked to my friends and they are willing...

I have talked to my friends and they are willing to start the Crossfit training. We are all excited about starting, but we dont know where to start. I have read through most of the info on the...
Forum: Starting 02-05-2007, 07:17 PM
Replies: 12
Views: 3,655
Posted By Scott Miller
Curtis, Thanks for the info so far, so...

Curtis,

Thanks for the info so far, so what exactly is your routine that you do? and is it showing progress of gaining weight? Any details to help me gain?? Just let me know how yours plan is...
Forum: Fitness 02-05-2007, 03:33 PM
Replies: 1
Views: 2,545
Posted By Scott Miller
Hey everyone, I was wondering if anyone had a...

Hey everyone,
I was wondering if anyone had a work out routine set out in days MTWTHF to help me gain weight. I need a set workout routine to keep me on track and then I will alternate WOD into the...
Forum: Starting 02-05-2007, 07:40 AM
Replies: 7
Views: 3,295
Posted By Scott Miller
Hey everyone, I was wondering if anyone had a...

Hey everyone,
I was wondering if anyone had a work out routine set out in days MTWTHF to help me gain weight. I need a set workout routine to keep me on track and then I will alternate WOD into...
Forum: Exercises 02-05-2007, 07:27 AM
Replies: 8
Views: 2,274
Posted By Scott Miller
Yeah I can, I can do about 8 dips, 8 chinups, and...

Yeah I can, I can do about 8 dips, 8 chinups, and 5 pullups, and about 30 pushups. The problem is should I add weight to the first three and only do about three reps or just stick with what I am at...
Forum: Exercises 02-04-2007, 03:59 PM
Replies: 8
Views: 2,274
Posted By Scott Miller
Thanks man, I will look into that right after the...

Thanks man, I will look into that right after the Super Bowl and let you know how it goes.

Take Care
Much Appreciated
Scott
Forum: Nutrition 02-04-2007, 03:58 PM
Replies: 12
Views: 2,882
Posted By Scott Miller
Thanks everyone, I have another question....do...

Thanks everyone, I have another question....do you guys know of any foods that are best for gaining weight. I am short on money due to college and have weird hours for classes, any ideas would be...
Forum: Exercises 02-04-2007, 08:20 AM
Replies: 8
Views: 2,274
Posted By Scott Miller
Hello again everyone, I have a couple of...

Hello again everyone, I have a couple of questions about pullups. I am very tall and my arms are extremely long, I struggle with pullups, chinups, bench press,dips etc. I was wondering if anybody had...
Forum: Starting 02-04-2007, 08:07 AM
Replies: 12
Views: 3,655
Posted By Scott Miller
Thanks man, I greatly appreciate the info. I have...

Thanks man, I greatly appreciate the info. I have already started reading the nutrition board.....just wanted to get some info on gaining and not losing. I will have to check out that book and get to...
Forum: Nutrition 02-04-2007, 08:03 AM
Replies: 12
Views: 2,882
Posted By Scott Miller
Because I am cut but I dont have any mass to me....

Because I am cut but I dont have any mass to me. I want to get bigger, and gain more mass. I dont know if it is just mentally in my head, also I have an older brother who is 23 and he is 216, and not...
Forum: Nutrition 02-03-2007, 09:21 PM
Replies: 12
Views: 2,882
Posted By Scott Miller
This post is a little different then most, I am...

This post is a little different then most, I am looking to gain weight. I am 6'6 and weigh 195.
Played soccer most of me life and I am having trouble get over this hump, I work out regularly but...
Forum: Starting 02-03-2007, 08:33 PM
Replies: 12
Views: 3,655
Posted By Scott Miller
Thanks Man, look foward for the times that come. ...

Thanks Man, look foward for the times that come.

Take Care
Scott
Forum: Starting 02-03-2007, 08:09 PM
Replies: 12
Views: 3,655
Posted By Scott Miller
Whats up everyone, I am totally new to the whole...

Whats up everyone, I am totally new to the whole CrossFit program. I am not going to lie, I heard about it through the 300 movie. I did a little research and realized how hardcore the training really...
Showing results 1 to 18 of 18

 
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