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Search: Posts Made By: Scott Dyck
Forum: Exercises 03-04-2010, 08:24 AM
Replies: 54
Views: 14,112
Posted By Scott Dyck
Re: Lifting straps for DL ok?

[QUOTE=Paul Shortt;748624] Not going to help build the movement cues and strength you need to lift weight without a build really..? Going back to what I was saying, crossfit is about functional...
Forum: Stuff and Nonsense 01-13-2010, 09:28 AM
Replies: 13
Views: 3,687
Posted By Scott Dyck
Re: Yoga as an olympic sport???

I don't know if it's completely antithetical to the spirit of yoga. My brother in law was just in India for a few months getting all hard-core yoga'd up with some high level yoga yodas. They...
Forum: Community 12-17-2009, 12:30 PM
Replies: 190
Views: 105,418
Posted By Scott Dyck
Re: Military leaning away from CrossFit?

No, I'm mostly a loser, so I think I can say crazy stuff.
Forum: Community 12-16-2009, 11:26 AM
Replies: 22
Views: 12,159
Posted By Scott Dyck
Re: OPT cert!

Didn't you learn from your favorite law professor quote that this negates everything else you said? :p
Forum: Community 12-16-2009, 06:44 AM
Replies: 22
Views: 12,159
Posted By Scott Dyck
Re: OPT cert!

If recent events are any indication, either his cert or his affiliation will have to go soon. I wonder which one he'll choose. Hmmmm. Who needs who more.
Forum: Stuff and Nonsense 12-15-2009, 11:46 AM
Replies: 19
Views: 11,135
Posted By Scott Dyck
Re: The Burpee....

That sounds like the worst idea ever. I'm one of those apparent weirdos that likes to AVOID puking. Bono hate is always welcome though.
Forum: Stuff and Nonsense 12-15-2009, 09:04 AM
Replies: 34
Views: 6,824
Posted By Scott Dyck
Forum: Exercises 12-07-2009, 12:04 PM
Replies: 82
Views: 30,620
Posted By Scott Dyck
Forum: Exercises 12-02-2009, 01:07 PM
Replies: 39
Views: 21,504
Posted By Scott Dyck
Forum: Nutrition 11-30-2009, 05:37 AM
Replies: 23
Views: 8,610
Posted By Scott Dyck
Re: I heard Sears is the new Nutrition Guru

According to the resident windbag, the affiliates are allowed to talk about it on their private forum, but not us. Somebody needs to pony up for the video footage, then we could all decide and the...
Forum: Digital Coaching 11-23-2009, 08:16 AM
Replies: 7
Views: 2,213
Posted By Scott Dyck
Re: Dead Lift form check

Just stand all the way up and pull your shoulders back at the top, you're ending up a little bit pulled forward.
I got a ticket for 5 over the speed limit in Towanda once. I hope things have...
Forum: Fitness 11-20-2009, 05:52 AM
Replies: 76
Views: 17,206
Posted By Scott Dyck
Re: Dropping the bench press from SS?

Good job, Luke! You sifted through the BS and landed on the thread's best advice. :highfive:
Forum: Equipment 11-17-2009, 06:23 AM
Replies: 10
Views: 4,036
Posted By Scott Dyck
Re: Max height possible with poles for pu/mu bar?

I'm 6'1", and I can do muscle-ups from my 9' high bar with my legs tucked a little at the bottom. I would have put the bar at 10' but I wanted to be able to jump up and reach the bar for pullups...
Forum: Fitness 11-05-2009, 10:14 AM
Replies: 8
Views: 4,068
Posted By Scott Dyck
Re: What is Mike Boyle smoking

He's smoking the cash pipe.
Forum: Fitness 11-04-2009, 06:53 AM
Replies: 84
Views: 21,226
Posted By Scott Dyck
Forum: Equipment 10-15-2009, 08:08 AM
Replies: 93
Views: 49,425
Posted By Scott Dyck
Forum: Equipment 10-15-2009, 07:29 AM
Replies: 93
Views: 49,425
Posted By Scott Dyck
Re: My Encounter With Dynamax. A MUST READ!

If this makes you cranky enough to want to abandon Dynamax balls to distance yourself from this man, you should probably also, on principle, abandon his 10 elements of fitness that are pretty...
Forum: Fitness 10-15-2009, 05:19 AM
Replies: 58
Views: 32,444
Posted By Scott Dyck
Forum: Exercises 10-13-2009, 01:59 PM
Replies: 4
Views: 2,616
Posted By Scott Dyck
Re: Overhead Press Question (shoulder position)

On the delts, not leaning back.
Forum: Nutrition 10-09-2009, 11:50 AM
Replies: 11
Views: 3,420
Posted By Scott Dyck
Re: Going to Chipotle for Dinner

Throw caution to the wind and eat a giant ****ing burrito.
Forum: Digital Coaching 10-09-2009, 07:57 AM
Replies: 2
Views: 1,356
Posted By Scott Dyck
Re: snatch/clean

Thanks Lincoln. I'm going to try some heavier tomorrow.
Forum: Digital Coaching 10-07-2009, 04:05 PM
Replies: 2
Views: 1,356
Posted By Scott Dyck
snatch/clean

Just getting started with these. Thought I'd get an opinion before I add any weight. Thanks
http://www.youtube.com/watch?v=5ZLRPWKyjWA (wfs)
Forum: Stuff and Nonsense 09-30-2009, 03:14 PM
Replies: 46
Views: 8,953
Posted By Scott Dyck
Re: I workout because I eat so much...

I eat because food tastes good.
Forum: Stuff and Nonsense 09-29-2009, 10:55 AM
Replies: 64
Views: 17,703
Posted By Scott Dyck
Re: USC running back injured doing bench press

Do we know for sure that he was using a thumbless grip? Bars can fall for lots of reasons.
Forum: Digital Coaching 09-28-2009, 09:38 AM
Replies: 26
Views: 5,340
Posted By Scott Dyck
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