Forum: Pukie's Bucket
10-10-2013, 09:13 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
I think he was talking to me. I started the group rally and this thread which is basically a continuation of group rally. If we get shut down, we know where to go from here. Regroup, consolidate and...
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Forum: Pukie's Bucket
10-10-2013, 09:03 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Thinking about an easy 5x3 of double snatches to keep the juices flowing. Thoughts? I feel like I get a little stale when I don't work just a little.
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Forum: Pukie's Bucket
10-10-2013, 08:39 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Is it sex-related to say I don't mind being thread daddy?
Keep pushing Bill. Really.
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Forum: Pukie's Bucket
10-10-2013, 07:49 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Our past thread was shut down, so we have to watch it. Posting elsewhere is what brought the hammer down on us.
In other news, I got a great oatmeal recipe I put together just a min ago.
1 cup...
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Forum: Pukie's Bucket
10-10-2013, 07:36 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
This thread needs more shy Ronnie:
http://youtu.be/sM5adtiEYAI
WFS-ish music video might have mild language
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Forum: Pukie's Bucket
10-10-2013, 07:34 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-10-2013, 07:11 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Not really, just trying to maintain strength while I focus on conditioning for a few weeks. Once I am over the hump of this running stuff, I will sprinkle in more lifting volume. Tomorrow will look...
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Forum: Pukie's Bucket
10-10-2013, 06:41 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Today, rest. Tomorrow Squat Dead and Press >90%!!!!!!!
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Forum: Pukie's Bucket
10-09-2013, 06:27 PM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 02:54 PM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 12:16 PM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 12:07 PM
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Replies: 3,406
Views: 302,152
Re: Sharknado
I am too afraid of accidental contact while sitting. Gotta get up to reach the baby wipes also.
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Forum: Pukie's Bucket
10-09-2013, 10:48 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 08:19 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
stomach and skin on my hands were the lasting casualties of the KB war. All others are back in step. My abz are already rhabdo'd lol.
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Forum: Pukie's Bucket
10-09-2013, 07:42 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 07:37 AM
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Replies: 3,406
Views: 302,152
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Forum: Nutrition
10-09-2013, 07:37 AM
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Replies: 55
Views: 16,910
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Forum: Pukie's Bucket
10-09-2013, 06:37 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Silence! 300/500 one arm swings complete!!!!!!!!!!!!!!
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Forum: Pukie's Bucket
10-09-2013, 06:26 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 06:14 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 06:07 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
No respect for the working man's dollar. Am I the only quasi poor person who is associated with this community??
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Forum: Fitness
10-09-2013, 05:55 AM
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Replies: 16
Views: 4,752
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Forum: Pukie's Bucket
10-09-2013, 05:54 AM
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Replies: 3,406
Views: 302,152
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Forum: Pukie's Bucket
10-09-2013, 05:50 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
John, sometimes I do workouts in things I wear over my silkies, but I am still wearing silkies:
http://youtu.be/pY-8eSmNjl8
WFS
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Forum: Pukie's Bucket
10-09-2013, 01:53 AM
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Replies: 3,406
Views: 302,152
Re: Sharknado
Your argument is invalid.
http://youtu.be/e1A7wdK5uco?t=59s
WFS
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