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Search: Posts Made By: Brian Todd Hassler
Forum: Community 05-01-2009, 05:13 AM
Replies: 7
Views: 2,503
Posted By Brian Todd Hassler
Re: K Starrett in Tacoma June 27

I would love to come to this clinic. I live in Michigan but will be in the Redmond, Washington area for six weeks this summer on vacation from the 16th of june to the end of july and was wondering if...
Forum: Stuff and Nonsense 03-19-2009, 10:14 AM
Replies: 661
Views: 213,152
Posted By Brian Todd Hassler
Re: You Know You CrossFit Too Much When...

when you are out at night and after checking the wod (for about the gazillionth time on the internet on your phone), you start demonstrating the difference between push jerk and push press to your...
Forum: Exercises 12-10-2008, 01:58 PM
Replies: 8
Views: 4,047
Posted By Brian Todd Hassler
POSE technique and calf soreness...

I was just wondering if when switching to a POSE running method (self taught from the videos so probably part of the problem) if anybody has gotten soreness in the lower gastroc area/ upper achilles...
Forum: Community 10-29-2008, 02:10 PM
Replies: 27
Views: 8,546
Posted By Brian Todd Hassler
Re: What makes a girl/woman want to crossfit?

Great posts everyone thanks a bunch. I guess it really isn't a gender issue as much as a personal intensity issue. Guys are just as bad, i got interrupted today on the fifth rep of a heavy push jerk...
Forum: Community 10-29-2008, 07:45 AM
Replies: 27
Views: 8,546
Posted By Brian Todd Hassler
Re: What makes a girl/woman want to crossfit?

Thanks for all the responses. The way I see it crossfit is the best workout program I have ever tried and I guess I can take the all or none approach in which I give them the six week ultimatum or I...
Forum: Community 10-28-2008, 04:53 PM
Replies: 27
Views: 8,546
Posted By Brian Todd Hassler
What makes a girl/woman want to crossfit?

I was just curious what the female side of crossfit thinks it is that makes you personally want to crossfit. I am not trying to be sexist but I work at a high school as an athletic trainer (and I do...
Forum: Nutrition 08-25-2008, 01:20 PM
Replies: 12
Views: 2,409
Posted By Brian Todd Hassler
How economical can a zone diet be?

I was curious how cost plays into the zone diet. Can this be achieved on a lower budget? I have been focusing on eating somewhat healthier (staying away from fast food, doing more at home cooking,...
Forum: Community 08-25-2008, 12:57 PM
Replies: 5
Views: 1,726
Posted By Brian Todd Hassler
Re: POSE running cert.

Thanks everyone. I ran my first sub 7 minute mile today (first leg of the murph) since starting crossfit. I ditched my car and have been mountain biking to work since april and have shed about twenty...
Forum: Community 08-23-2008, 09:17 AM
Replies: 5
Views: 1,726
Posted By Brian Todd Hassler
POSE running cert.

Not sure what category to put this one in but I was curious to know what kind of improvement people saw in their running times after attending a POSE running cert. I really want to get to one and...
Forum: Community 08-08-2008, 02:11 PM
Replies: 8
Views: 2,750
Posted By Brian Todd Hassler
Re: Single speed bikes?

Thanks for all the info. It is mostly sidewalk and flat terrain on my ride to work but on the weekends and off days I will do more trail riding and longer bike rides. I was just thinking if I could...
Forum: Community 08-07-2008, 05:05 PM
Replies: 8
Views: 2,750
Posted By Brian Todd Hassler
Single speed bikes?

I was just curious if anyone had any info regarding the reasoning behind a single speed bike. I have ditched my car and have been biking to work since end of april (approx. 20 miles a day) and have...
Forum: Community 06-05-2008, 03:55 PM
Replies: 6
Views: 2,925
Posted By Brian Todd Hassler
Re: looking for a crossfit facility

That is awesome. It looks like I get there in time for that saturday beach workout on the 21st. Is that open to anybody or just members? Thanks for responding.
Forum: Community 06-05-2008, 01:14 PM
Replies: 6
Views: 2,925
Posted By Brian Todd Hassler
Re: looking for a crossfit facility

Thanks for the information. I really appreciate it. It looks like there are a bunch of places I can get to. I have never been to a crossfit gym so I am looking forward to hopefully getting to...
Forum: Community 06-04-2008, 12:20 PM
Replies: 6
Views: 2,925
Posted By Brian Todd Hassler
looking for a crossfit facility

I was just curious. i am going to be california for five weeks starting june 17th in the foothill ranch area and I was wondering what the closest crossfit facility was. I would love to be able to...
Forum: In Search of CrossFitters 04-12-2008, 09:47 AM
Replies: 5
Views: 2,365
Posted By Brian Todd Hassler
Suburban Detroit Crossfitters

Just curious if there was any suburban Detroit crossfitters that would want to get together on the weekends once or twice a month and do hopper type workouts at a local park. I live in Sterling...
Forum: Injuries 10-24-2007, 01:59 PM
Replies: 5
Views: 1,801
Posted By Brian Todd Hassler
Re: Another shoulder injury

I don't have much pain reaching behind my back but then again I can't really reach that far due to flexibility issues. For instance reaching out a car window to use an ATM machine there is a sharp...
Forum: Injuries 10-23-2007, 02:54 PM
Replies: 5
Views: 1,801
Posted By Brian Todd Hassler
Question Another shoulder injury

I just read through the other one from a day ago and wanted to get some more info into my own case. Today (and recently) I tried to do the lynne wod aka bench press and in that abducted position I...
Forum: Community 05-31-2007, 08:10 AM
Replies: 0
Views: 1,948
Posted By Brian Todd Hassler
I was asked to help with the summer conditioning...

I was asked to help with the summer conditioning program at the school i work at. they do a three day a week type program. I wanted to started everyone on the crossfit warmup and then I was thinking...
Forum: Exercises 04-11-2007, 07:03 AM
Replies: 10
Views: 3,653
Posted By Brian Todd Hassler
Just watched the air squat video and had a...

Just watched the air squat video and had a question. It appears that when I squat near or past parallel my pelvis opens up and reduces the lumbar curve (not quite sure what they called it on the...
Forum: Fitness 12-14-2006, 11:49 AM
Replies: 31
Views: 3,533
Posted By Brian Todd Hassler
my biggest goal for 2007 would to do my first...

my biggest goal for 2007 would to do my first muscle up and to be able to do a handstand without the wall as an aid
Forum: Fitness 12-14-2006, 11:09 AM
Replies: 20
Views: 7,217
Posted By Brian Todd Hassler
well i should clarify. One is 26 yr old male just...

well i should clarify. One is 26 yr old male just started and said he had noticed about a five to ten lb weight gain after about a month of scaled wod's and I am not sure of his diet. The other is a...
Forum: Fitness 12-14-2006, 07:47 AM
Replies: 20
Views: 7,217
Posted By Brian Todd Hassler
Hey Nick I would also be interested to know what...

Hey Nick I would also be interested to know what diet you have been on. since i started crossfit in november of 05 my weight has been steady at around 235-240. I haven't had by bodyfat tested but i...
Forum: Fitness 12-13-2006, 11:05 AM
Replies: 20
Views: 3,223
Posted By Brian Todd Hassler
I like the fact that with the warmup it allows...

I like the fact that with the warmup it allows for a dose of creativity and ownership. Each individual has a idea what they want or need to work on, for instance I am currently trying to accomplish a...
Forum: Exercises 11-24-2006, 01:57 PM
Replies: 16
Views: 3,283
Posted By Brian Todd Hassler
i would choose rowing just because i don't...

i would choose rowing just because i don't currently have a c2 rower and if i could get my hands on a rower the change would be good (and i hate the sub of sdhp's for not having one). of course i do...
Forum: Fitness 11-23-2006, 08:32 AM
Replies: 7
Views: 2,605
Posted By Brian Todd Hassler
since most of the kids haven't done any crossfit...

since most of the kids haven't done any crossfit workouts, i figured starting them on the warmup 2-3 times per week and then gradually introducing and teaching movements would help them especially...
Showing results 1 to 25 of 45

 
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