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Search: Posts Made By: Alex Burden
Forum: Fitness 02-11-2014, 11:40 PM
Replies: 25
Views: 207,785
Posted By Alex Burden
Re: Resting Heart Rate 42 BPM; Good, Bad?

I think there are a number of things that need to be taken into account and nobody really can tell what is right.

You have your resting HR, max HR, time for HR to return to normal, the actual work...
Forum: Fitness 02-11-2014, 01:30 AM
Replies: 25
Views: 207,785
Posted By Alex Burden
Re: Resting Heart Rate 42 BPM; Good, Bad?

Resting Heart Rate 42 BPM; Good, Bad?.....

A good measurement of knowing your fitness is to check your resting heart rate and then see what your maximum heart rate is and then see what the...
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