Forum: Technical Support
04-10-2009, 08:58 AM
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Replies: 10
Views: 6,560
Re: Deleting account
Threads in the bucket are cleaned up (i.e. deleted) periodically. If you're looking for something old there, it's probably gone . . . unless Google cache picked it up back when it was still there.
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Forum: Technical Support
04-09-2009, 06:20 AM
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Replies: 10
Views: 6,560
Re: Deleting account
Camille is correct, Derek. We can delete your account, but your posts (and your name as the author) will remain. Your hometown vanishes, though, so you can deny it in the future. Post here if you...
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Forum: Equipment
03-27-2009, 05:47 PM
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Replies: 24
Views: 9,078
Re: Basement Gym In Progress Pictures!
Kurt will be taking a nice little 1-week break to contemplate life in our rather multinational world.
Steven Holm, please PM me. I'm trying to come up with a reason why you shouldn't, too.
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Forum: Running a CrossFit Facility
03-24-2009, 07:41 PM
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Replies: 17
Views: 5,804
Re: Economy?
Watching this one . . . please keep it a politics-free zone.
You want to talk about how your area, your affiliate, your life is holding up, great. You want to complain about administrations past...
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Forum: Running a CrossFit Facility
03-24-2009, 07:32 PM
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Replies: 168
Views: 87,108
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Forum: Stuff and Nonsense
03-16-2009, 09:27 PM
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Replies: 12
Views: 5,460
Re: The biggest waste of time and space ever.
The guy's an architect and mechanical engineer, not a web designer (ok, he can hire that talent).
All the love and engineering has gone into the machine . . . it's monstrously overbuilt for home...
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Forum: Stuff and Nonsense
03-16-2009, 09:24 PM
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Replies: 12
Views: 5,460
Re: The biggest waste of time and space ever.
Pretty much the same workout everytime, so that's a major drawback. Just a linear push-pull for the upper body, and a deep stepping action for the lower body. Although it's arguably a very...
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Forum: Stuff and Nonsense
03-15-2009, 06:51 PM
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Replies: 12
Views: 5,460
Re: The biggest waste of time and space ever.
Actually, it's merely very, very expensive.
It's basically a push-pull isokinetic device. Please don't knock it unless you've actually used it (I have).
It provides a very long-range pull...
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Forum: Technical Support
02-21-2009, 09:43 PM
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Replies: 15
Views: 8,349
Re: CrossFit Endurance forum? Please?
We actually had an "LEO/Military" forum here a long time ago. We eventually closed it for two (interrelated) reasons:
a) it got very little traffic . . . maybe 2 or 3 new threads a month
b)...
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Forum: Exercises
01-31-2009, 06:15 PM
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Replies: 21
Views: 11,689
Re: CrossFit and the elliptical machine
30/30 or 60/60 can be a decent workout, but it probably depends on the machine. If the machine allows you to adjust both "tension" and angle, then 60/60 is good. It may take 5 or even 10 seconds to...
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Forum: Community
01-15-2009, 01:01 PM
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Replies: 13
Views: 15,978
Re: Post Your Favorite Crossfit quotes
Don't have the exact quote from Coach, but in response to being asked if a trainee could do anything to build up their arms:
"Funny, I never get that question from guys who can do 20 or 25...
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Forum: Community
01-15-2009, 12:58 PM
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Replies: 13
Views: 15,978
Re: Post Your Favorite Crossfit quotes
Jason David, of Motor City CrossFit, in this thread
http://board.crossfit.com/showthread.php?t=40001 (wfs) post # 4
speaking of body aesthetics and appearance:
"Whatever you look like...
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Forum: Technical Support
01-10-2009, 08:38 AM
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Replies: 5
Views: 3,444
Re: link to log, brand names
Richard, the g-y-m-b-o-s-s interval timer is a nice piece of equipment, well worth recommending. Unfortunatlely, they have (or at least used to have) a *really* annoying marketing gimmick where if...
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Forum: Community
12-31-2008, 06:37 PM
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Replies: 9
Views: 3,376
Re: Dave Wood Steps Down As Moderator
Thank you all for you kind words, and special thanks to Keith. I, too, remember the early days of CFNYC with fondness.
In possibly my last official act as a Moderator, I'm closing this thread...
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Forum: Nutrition
12-30-2008, 07:22 PM
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Replies: 133
Views: 33,403
Re: Don't believe in Paleo because...
Folks, get this back to Nutrition as a subject or it moves to "Stuff and Nonsense", and then gets closed.
Debating evolution vs. creationism is essentially religous in character, and the...
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Forum: Workout of the Day
12-28-2008, 07:26 PM
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Replies: 686
Views: 659,807
Re: Hybrid Program Heavy Metcons
Very nice. 10 rounds in 22 minutes today; 155-pound cleans (my bw; wouldn't have gotten very many with 185). Nice workout; my thanks to Andy.
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Forum: Stuff and Nonsense
12-27-2008, 05:36 PM
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Replies: 210
Views: 48,389
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Forum: Stuff and Nonsense
12-27-2008, 03:17 PM
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Replies: 210
Views: 48,389
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Forum: Stuff and Nonsense
12-23-2008, 08:13 PM
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Replies: 930
Views: 180,020
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Forum: Stuff and Nonsense
12-23-2008, 06:10 AM
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Replies: 94
Views: 18,623
Re: Favorite Burger Place
Ditto that. I ate there exactly once, and . . . eh, it's a diner. The food was edible. I usually stick to breakfast, no matter what time of day; it's hard to screw up an omelette.
Its main...
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Forum: Stuff and Nonsense
12-23-2008, 05:59 AM
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Replies: 7
Views: 3,170
Re: Crossfit Play list
And then try any of the "similar threads" linked at the bottom of the one James linked to.
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Forum: Community
12-22-2008, 09:18 PM
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Replies: 33
Views: 6,081
Re: Snowed in!!!
My grandmother was from St. Louis orignally (literally, back at the turn of the last century (the 1899 - 1900 one)). She called it "St. Louis, Misery", and that combination drove her out . . . by...
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Forum: Stuff and Nonsense
12-20-2008, 09:18 PM
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Replies: 38
Views: 6,551
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Forum: Stuff and Nonsense
12-20-2008, 07:54 PM
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Replies: 38
Views: 6,551
Re: what movies do YOu guys like
You will either love it or hate it, I guarantee.
http://en.wikipedia.org/wiki/El_Topo (safe)
It's probably better as a midnight screening, and if you're still in your 20's.
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Forum: Stuff and Nonsense
12-20-2008, 06:53 PM
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Replies: 38
Views: 6,551
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