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Search: Posts Made By: Jared Einstein
Forum: Running a CrossFit Facility 04-24-2008, 11:47 AM
Replies: 10
Views: 3,216
Posted By Jared Einstein
Re: Multiple facilities in city or town

By no means did I intend to make it seam like you blew me off. I completely understand that any self-owned business, especially CrossFit, needs that tender loving care that only its owner can give. ...
Forum: Nutrition 04-24-2008, 11:13 AM
Replies: 4
Views: 2,384
Posted By Jared Einstein
Re: Endurance on the Zone

Thank you all for your input. I know that Brian MacKenzie, who runs the Endurance Certs, had mentioned that he eats legitimate food while running, i.e. cheeseburgers. That is not to say that...
Forum: Nutrition 04-24-2008, 08:47 AM
Replies: 4
Views: 2,384
Posted By Jared Einstein
Endurance on the Zone

So I recently attended the Crossfit Endurance Certification, which was awesome. I am training for a half-Ironman currently. In past events, I have used gels and drinks as my nutrition during the...
Forum: Running a CrossFit Facility 04-03-2008, 08:00 AM
Replies: 10
Views: 3,216
Posted By Jared Einstein
Re: Multiple facilities in city or town

I am Crossfit Level 1 Certified and just did the Running and Endurance Certification this past weekend (March 29-30). I am obviously very interested in opening a CF gym in the near future. I own a...
Forum: Fitness 11-07-2007, 09:32 AM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Re: Crossfit and Triathlons

I felt pretty good in what I was doing all year. It was more that I just don't know for sure if it was the right thing. I don't really have anyone to bounce ideas off of. My training partner just...
Forum: Fitness 11-07-2007, 05:48 AM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Re: Crossfit and Triathlons

There is a little more detail as to my season up in my first post, but the short is that I just started training last november, and the reading all happened while i was training. i figured if i was...
Forum: Fitness 11-06-2007, 08:01 PM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Re: Crossfit and Triathlons

The ironman was more for the the accomplishment to be honest, but I just didn't want to give up crossfit to do it. I am only 24 and have been able to make some time already over the past year for...
Forum: Fitness 11-06-2007, 08:53 AM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Re: Crossfit and Triathlons

Yes, exactly, a crossfitter that does triathlons is exactly where I want to be. Thank you very much for your help Eugene. Although exciting because the endurance stuff is all new, I just really...
Forum: Running a CrossFit Facility 11-05-2007, 08:24 AM
Replies: 449
Views: 77,481
Posted By Jared Einstein
Re: Power Point Presentation

I would also like the ppt

jared.einstein@gmail.com
Forum: Equipment 11-05-2007, 07:17 AM
Replies: 1
Views: 1,558
Posted By Jared Einstein
KB weight?

I am looking to pick up a KB, so I can do more of the WODs at home instead of having to go to the gym (using KB for squats, snatches,...) I feel pretty confident with the prescribed weights on the...
Forum: Fitness 11-05-2007, 07:10 AM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Re: Crossfit and Triathlons

Eugene, having read most of your posts, that is definitely what I got out of it. I realize that to be the best that I can be at half/full ironman and marathons, crossfit is not going to be the best...
Forum: Fitness 11-02-2007, 07:33 AM
Replies: 12
Views: 3,978
Posted By Jared Einstein
Crossfit and Triathlons

Hi all. I am a newcomer to the message boards, but have been an advocate of crossfit for something like 4 years now. Am getting certified in Pittsburgh in 2 weeks. VERY excited!!!

First my...
Forum: Equipment 11-01-2007, 11:28 AM
Replies: 35
Views: 9,956
Posted By Jared Einstein
Re: KB's in Target!

A few things

First, I am comfortable with the prescribed WOD (I am not exactly breaking any records, but am comfortable with the weights). I am looking to just pick up one KB for now, what weight...
Forum: Running a CrossFit Facility 11-01-2007, 10:50 AM
Replies: 449
Views: 77,481
Posted By Jared Einstein
Re: Power Point Presentation

Can I also request a copy.

jared.einstein@gmail.com
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