Forum: Testimonials
12-26-2018, 12:18 PM
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Replies: 20
Views: 56,775
Re: Rejected article written for Crossfit Journal
Update 6 years later. Still Crossfitting. We are both so glad we stuck it out way back when. We also learned how important nutrition can be and even though we were eating relatively clean with...
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Forum: Testimonials
11-30-2013, 12:52 PM
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Replies: 1
Views: 21,811
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Forum: Testimonials
11-01-2013, 11:52 AM
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Replies: 20
Views: 56,775
Re: Rejected article written for Crossfit Journal
Very wise of you to allot enough time to truly explore this great State. Many friends or relatives from the lower 48 come up and only have 7 - 10 days but look at a map and decide they will go to...
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Forum: Testimonials
10-30-2013, 10:17 PM
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Replies: 20
Views: 56,775
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Forum: Health and Medical Issues
10-22-2013, 12:38 PM
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Replies: 18
Views: 17,027
Re: Rhabdo
I checked on the kid. 8 days inpatient stay for aggresive IV fluids. :yikes:
$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$
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Forum: Health and Medical Issues
10-18-2013, 11:28 AM
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Replies: 18
Views: 17,027
Re: Rhabdo
I called the kid in the hospital. He was using Whey. I doubt that diet has anything to do with causing or preventing Rhabdo.
Extreme hi rep overuse of large muscle groups in an otherwise...
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Forum: Testimonials
10-17-2013, 10:06 AM
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Replies: 20
Views: 56,775
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Forum: Health and Medical Issues
10-16-2013, 12:56 PM
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Replies: 18
Views: 17,027
Rhabdo
Since the topic seems to come up related to Crossfit I figured I would toss this case out there.
I know a 19 year old presently in the hospital for Rhabdo. When I asked him if he had ever heard...
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Forum: Testimonials
10-16-2013, 12:45 PM
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Replies: 20
Views: 56,775
Re: Rejected article written for Crossfit Journal
No doubt. Love to hear about your Scottish trip. PM me some contact info if you want to chat. Don't want to polute the board with talk from us "blood lusting Barbarians". ;)
I must say though,...
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Forum: Starting
10-04-2013, 11:25 AM
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Replies: 2
Views: 2,046
Re: Old Timer update
We have my wife's Sister now totally addicted as well. She lives in PA and we rambled on phone so much about how much we love Crossfit, she gave it a try. That was probably 3 months ago and she has...
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Forum: Testimonials
10-03-2013, 10:11 PM
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Replies: 20
Views: 56,775
Re: Rejected article written for Crossfit Journal
Thank you Sir. The journey continues even though the initial goal was achieved. That's the true meaning of the article. I had a selfish reason for walking into that Box yet the "family" I found...
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Forum: Testimonials
10-03-2013, 05:43 PM
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Replies: 20
Views: 56,775
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Forum: Starting
10-03-2013, 12:45 PM
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Replies: 2
Views: 2,046
Old Timer update
I posted a few months ago for the first time on a thead about being an "Oldtimer" new to Crossfit. I started Crossfit on 11/23/12 for a specific reason. That was to get into better overall...
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Forum: Testimonials
08-28-2013, 01:57 PM
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Replies: 20
Views: 56,775
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Forum: Testimonials
08-28-2013, 12:53 PM
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Replies: 20
Views: 56,775
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Forum: Testimonials
08-27-2013, 02:55 PM
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Replies: 20
Views: 56,775
Re: Rejected article written for Crossfit Journal
We started eating Paleo/Primal which fits easily into an Alaskan hunting and fishing lifestyle. We also grow our own greens and veggies as much as possible with our short growing season.
I never...
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Forum: Testimonials
08-27-2013, 02:54 PM
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Replies: 20
Views: 56,775
Rejected article written for Crossfit Journal
At the request of trainers in my box I submitted an article with supporting photos to the Crossfit Journal regarding 9 months training for a remote Alaskan Brook Range Trip.
The rejection...
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Forum: Starting
07-31-2013, 01:28 PM
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Replies: 21
Views: 8,818
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Forum: Starting
07-13-2013, 11:35 PM
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Replies: 21
Views: 8,818
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Forum: Starting
06-26-2013, 02:02 PM
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Replies: 21
Views: 8,818
Re: Old guy, new CrossFitter
I appreciate the advice. We have very supportive trainers in our Crossfit Alaska Box. They know my problem with kipping and OHS so we substitute something for the OHS if it's in the workout and I...
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Forum: Starting
06-13-2013, 11:27 PM
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Replies: 21
Views: 8,818
Re: Old guy, new CrossFitter
I hear ya'. I practice them before and after class as well as at home. Getting better but a long way from comfortable yet.
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Forum: Starting
06-13-2013, 04:21 PM
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Replies: 21
Views: 8,818
Re: Old guy, new CrossFitter
I appreciate the advice but the problem is that at a relaxed full hang my posterior left shoulder feels as if there is a tear in there. Any kipping motion at all and it's toast for days. It stated...
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Forum: Starting
06-07-2013, 04:07 PM
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Replies: 21
Views: 8,818
Re: Old guy, new CrossFitter
Didn't want to do one post and disappear. I do occasionally come back and read other's posts.
For both my wife and I accomplishments at present are being marked by added skills.
Personally I...
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Forum: Starting
04-17-2013, 02:59 PM
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Replies: 21
Views: 8,818
Re: Old guy, new CrossFitter
Hello everyone. Since we are talking about "elders" and Crossfit I thought I would add my experience.
I am 59 and started Crossfit with my wife, also 59, November 23, 2012. To say the WOD's were...
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