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Search: Posts Made By: Shawn M Wilson
Forum: Fitness 09-09-2012, 07:27 AM
Replies: 11
Views: 5,647
Posted By Shawn M Wilson
Re: too rigid for CF?

Are you 80?

Minus the questions on medical history and what not

Do you:

Foam roll regularly?
Do mobility often?
Stretch after workouts?
Sit at a desk all day?
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