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Search: Posts Made By: Harry Stine
Forum: Exercises 04-17-2008, 12:08 PM
Replies: 53
Views: 178,245
Posted By Harry Stine
Re: 400m time guidelines

Just curious how everyone is thinking. For those who posted times, are you talking about a 400 just once or a 400 as part of a METCON or track athlete's intervals workout?
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