CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 6 of 6 Search took 0.00 seconds. Search: Posts Made By: Kevin Adkins

Forum: Fitness 11-08-2011, 09:20 PM

Replies: 381 Westside etc. - please read Views: 82,301 Posted By Kevin Adkins Re: Westside etc. - please read Would training ME days consecutively be bad? Such as: Squat variation ME monday, Bench variation ME tuesday, some rest, and then DE days consecutively? Would ME days back to back be too taxing?

Forum: Exercises 08-05-2011, 12:12 PM

Replies: 7 Help with dropping under bar during clean/snatch Views: 7,977 Posted By Kevin Adkins Re: Help with dropping under bar during clean/snatch Thank you Chris, Andrew, Adam, and Rene' for your suggestions and tips. Hopefully I'll be able to fix the problem using your info. oh, and adam..... nice last name.

Forum: Exercises 08-05-2011, 10:40 AM

Replies: 7 Help with dropping under bar during clean/snatch Views: 7,977 Posted By Kevin Adkins Re: Help with dropping under bar during clean/snatch Chris, Would you suggest more practice using light weight or more practice working up to high weight each time? Andrew, Coach at school has suggested same thing. Will start doing more of...

Forum: Exercises 08-05-2011, 10:16 AM

Replies: 7 Help with dropping under bar during clean/snatch Views: 7,977 Posted By Kevin Adkins Help with dropping under bar during clean/snatch I find that when I'm doing cleans and/or snatches I'm able to pull the bar very easily, but have trouble dropping my *** into a full squat under the bar quick enough. For example, I was maxing cleans...

Forum: Workout of the Day 08-14-2010, 12:11 PM

Replies: 3 Need Ideas For Wod's During Sport Season! Views: 1,599 Posted By Kevin Adkins Re: Need Ideas For Wod's During Sport Season! wow, i had no idea. That may be the solution to my problem right there. Thank you very much

Forum: Workout of the Day 08-14-2010, 11:59 AM

Replies: 3 Need Ideas For Wod's During Sport Season! Views: 1,599 Posted By Kevin Adkins Need Ideas For Wod's During Sport Season! Over the summer I've been following the main site Wod's and have seen great improvements in my strength and endurance. Now football season is finally here for my high school and i can't keep doing...

Showing results 1 to 6 of 6

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support