Forum: CrossPit
04-16-2015, 09:10 PM
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Replies: 8
Views: 123,076
Re: Krav Maga
Hi,
I am a Krav Maga Global Instructor and I do CrossFit, Brazilian Jiu Jitsu, Muay Thai, and Praying Mantis Kung Fu. I enjoy everything that each of those bring to the table and it ALL has...
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Forum: Equipment
07-10-2013, 08:35 PM
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Replies: 2
Views: 2,705
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Forum: Equipment
07-06-2013, 06:36 AM
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Replies: 2
Views: 2,705
New Reebok Lifters
I just got these yesterday and I love them! I like them more than the older ones. Did some box jumps and double unders with them and they felt fine. The do feel a bit lighter and they dont sound...
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Forum: Equipment
02-23-2013, 08:09 PM
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Replies: 17
Views: 8,749
Re: What's so great about INNOV8 shoes ?
I love my F-195's. I am looking at to getting the new line of INOV-8's with the ropetec technology. I do not like the nanos. Prefer the NB Minimus 10's and Inov-8's.
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Forum: Equipment
01-04-2013, 09:29 PM
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Replies: 4
Views: 3,788
Re: Get Rx'd Bars and Bumpers
I have both the bars and bumpers from them and they seem to be holding up pretty good. For the price, you cant beat it.
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Forum: Equipment
01-04-2013, 09:26 PM
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Replies: 38
Views: 17,094
Re: Get Rxd Linear GHD
Tim,
I have the one with the roller pads, and as one poster stated, the pads bent inwards. I was at getrxd today and they replaced my pads free of charge.
Mike, Matthew, and the getrxd crew...
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Forum: Equipment
01-04-2013, 09:14 PM
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Replies: 1
Views: 2,077
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Forum: Equipment
01-04-2013, 09:11 PM
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Replies: 39
Views: 25,764
Re: Get Rx'd Guillotine
Hi Steven,
I have bought a lot of equipment from getrxd and have had no complaints with them. They are here in town so I save a lot on shipping. I was there today and was looking at the Rigzilla...
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Forum: Exercises
11-01-2012, 10:52 PM
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Replies: 271
Views: 64,788
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Forum: Equipment
10-29-2012, 12:47 PM
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Replies: 14
Views: 5,532
Re: Invo8 Vs nano?
I have both and for me, I like the Inov8 F-195's more. I have a narrow foot and that just fits better for me while the Nano's are a bit wider.
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Forum: Exercises
10-29-2012, 12:41 PM
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Replies: 271
Views: 64,788
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Forum: Workout of the Day
10-21-2012, 03:41 PM
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Replies: 25
Views: 20,229
Re: How long is your average WOD?
Mostly we do 10-20 min WOD's, but we do a light warm up and a cool down which usually is abs. It is good to occasionally throw in a 30+ min WOD. Remember, constantly varied, functional movements...
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Forum: Equipment
10-08-2012, 09:46 AM
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Replies: 2
Views: 2,178
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Forum: Exercises
09-20-2012, 09:20 PM
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Replies: 271
Views: 64,788
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Forum: Equipment
08-20-2012, 08:54 PM
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Replies: 29
Views: 13,088
Re: Quality kettlebells on a budget
The Cap Kettlebells are cheaply made. I went into an Academy and magically one fell to the ground and chipped. That told me to go somewhere else. I, personally love the competition bells from...
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Forum: Exercises
07-19-2012, 08:46 AM
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Replies: 4
Views: 4,064
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Forum: Exercises
07-18-2012, 01:04 PM
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Replies: 4
Views: 4,064
2-KB Thruster Vs Barbell Thruster
Hey everyone,
Just wanted to know your thoughts. I have an impingement in my shoulder and for me to lift overhead with the bar is difficult. Going up it is fine, but when I come back down to the...
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Forum: Injuries
07-05-2012, 09:42 AM
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Replies: 3
Views: 11,980
Re: Front Shoulder Pain with Pullups
Best bet is to go and have an orthopedist look at it. I have the same issue, but, my pain occurs when I do push presses. Pushing up is fine, but when I come back down to the rack position, that is...
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Forum: Community
07-03-2012, 11:57 AM
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Replies: 11
Views: 8,067
Re: Level 1 Cert Results?
Go through all the vids about programming, nutrition, virtuosity, everything. That is what helped me pass. :)
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Forum: Exercises
06-28-2012, 08:52 AM
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Replies: 41
Views: 8,400
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Forum: Fitness
06-28-2012, 08:49 AM
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Replies: 11
Views: 4,602
Re: martial artists, unite!
Hey Nicolas,
I train in Praying Mantis Kung Fu as well as Krav Maga. When I used to compete for CMA tournaments. I did a lot of bodyweight and plyometric training. Granted, this was...
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Forum: Running a CrossFit Facility
06-19-2012, 08:05 AM
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Replies: 22
Views: 17,345
Re: Affiliate membership pricing/tips
I did the livingsocial ad to get me started. I only had 4 before the livingsocial ad. I sold over a 100 vouchers and I have had 25 of them come in so far. As to how many are gonna stick around,...
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Forum: Nutrition
05-12-2012, 08:22 PM
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Replies: 4
Views: 2,157
Fuel Health Bar
Hello everyone,
Has anyone heard of this company?
http://fuelhealthbar.com/ (wfs)
Do you think they fit in with what CrossFit does? I had some samples that they had, and some of it tasted...
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Forum: CrossPit
03-28-2012, 09:25 AM
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Replies: 19
Views: 24,404
Re: Looking for a reputable Krav Maga school
There are plenty of reputable Krav Maga associations out there.
Sorry, I do have to say that CKM isnt krav maga and dont waste your time.
Krav Maga Global (KMG), International Krav Maga...
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Forum: Starting
03-28-2012, 09:10 AM
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Replies: 6
Views: 24,687
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