CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.01 seconds.
Search: Posts Made By: Rob Maltese
Forum: Starting 04-28-2017, 03:48 PM
Replies: 1
Views: 21,878
Posted By Rob Maltese
Limited Equipment : Workouts

Hello all,

Looking for some information, reference material and general direction as to where to find workouts that I can do in my home using basic equipment. I've got myself the stuff listed below...
Forum: Starting 02-16-2012, 02:50 PM
Replies: 2
Views: 1,603
Posted By Rob Maltese
First Timer!

Well today I did my first "elements" class, was an entry did some paperwork and then my trainer showed me proper squat form and we worked on that for a few. My workout was the following : 5 Pull ups,...
Showing results 1 to 2 of 2

Forum Jump

All times are GMT -7. The time now is 07:38 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.