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Search: Posts Made By: Andy Kauth
Forum: Equipment 04-30-2013, 01:02 PM
Replies: 6
Views: 2,346
Posted By Andy Kauth
Re: Nike Romaleo

I found them to be true to size, compared with other Nikes. I wear a 10.5 and have a wide foot. I got them in a 10, however, because I wanted a more snug fit, which is what I got.
Forum: Equipment 04-25-2013, 12:46 PM
Replies: 8
Views: 3,945
Posted By Andy Kauth
Re: running shoes

I have had great success with the minimus 10 (road version) from NB. I have not tried version 2. You can still find version 1 around on the internet. Great shoe. Minimalist construction with some...
Forum: Equipment 04-10-2013, 08:34 PM
Replies: 4
Views: 18,637
Posted By Andy Kauth
Re: Looking for good gym tape

Best deal on athletic tape I ever found was a guy on ebay ("misterhockey"). A couple years ago I got like 40 rolls for about $50 ... no shipping. He's still on there and has a bunch of different...
Forum: Equipment 04-09-2013, 01:49 PM
Replies: 9
Views: 2,551
Posted By Andy Kauth
Re: CL price for steel plates

Agreed. Patience is the key. If you can't wait, don't pay more than $.50; if you can, then do. I scored some old Billard plates for cheap, and after selling the barbells that came with the weights,...
Forum: Equipment 04-04-2013, 08:39 PM
Replies: 9
Views: 6,821
Posted By Andy Kauth
Re: Good Minimalist Shoe for Concrete Running?

I wore INOV-8 220s for a bit, but, despite their made for concrete soles, they didn't even last 9 months (the white part above the gum-colored sole looked like a dog got ahold of it, which was not...
Forum: Competitions 03-27-2013, 03:05 PM
Replies: 2
Views: 1,365
Posted By Andy Kauth
Re: Bringing infant to 2013 Regionals?

I wouldn't be concerned about it. When we went to the 2011 Regionals in Chicago both of our kids took naps (one in a baby carrier and the other in the stroller)--they were 1 and 3 months at the time....
Forum: Equipment 03-16-2013, 07:28 AM
Replies: 4
Views: 2,798
Posted By Andy Kauth
Re: Box squat in a Rogue R3 rack?

Easy. I learned to box squat at the affiliate I used to coach at--we had two "regular" R3s, which accommodated all sizes (from my 100-pound wife to guys who were over 6' and 250#s). I am 5'10"-ish...
Forum: Equipment 12-11-2012, 03:04 PM
Replies: 11
Views: 3,393
Posted By Andy Kauth
Re: Collars for rogue axle?

Agreed. And can't beat that price.

My favorite collars, however, are the collars from Hi-temp:
http://www.functionalequipment.com/hi-temp-weightlifting-collars.html (WFS)
Forum: Equipment 12-01-2012, 07:19 AM
Replies: 7
Views: 3,011
Posted By Andy Kauth
Re: Training bars

If you are looking for one have you ever tried the 5kg from Rogue ... it's 25mm? MDUSA's is 25mm too ... and I'm pretty certain that York has one.
Forum: Equipment 11-30-2012, 09:17 AM
Replies: 7
Views: 3,011
Posted By Andy Kauth
Re: Training bars

We only own Rogue bars ... "training"-wise, we have a 5kg (it's aluminum so it's not allowed to be dropped), and I will often warm up with my wife's bar, the Bella bar (15kg). No issues at all.

I...
Forum: Competitions 11-30-2012, 08:19 AM
Replies: 2
Views: 2,589
Posted By Andy Kauth
2012 American Open

Streaming here (WFS), in case you were unaware (starting approx. 8 A.M. PST, I believe): http://www.teamusa.org/USA-Weightlifting/live
Forum: Equipment 11-21-2012, 11:29 AM
Replies: 1
Views: 2,167
Posted By Andy Kauth
Re: Products for desk jockeys and long commuters

I have not tried the specific products you linked (and would never sit on that chair ...), but I use this:...
Forum: Equipment 11-20-2012, 09:03 AM
Replies: 40
Views: 13,391
Posted By Andy Kauth
Re: Nike Romaleos

Agree they are true to size. I wear a 10.5 in everything ... A nice fit would be a 10.5, but I wanted them a bit snug so went down to a 10. Note: I have version 1. Also note: well worth the...
Forum: Nutrition 11-19-2012, 08:41 AM
Replies: 12
Views: 3,402
Posted By Andy Kauth
Re: Struggling with time to cook

This ... and the fact that anything pre-cut in most major grocery chains are the ones a day away from the dumpster ...
Forum: Community 10-19-2012, 11:23 PM
Replies: 1
Views: 1,102
Posted By Andy Kauth
Forum: Equipment 10-19-2012, 02:27 PM
Replies: 19
Views: 24,092
Posted By Andy Kauth
Forum: Equipment 10-15-2012, 01:41 PM
Replies: 31
Views: 7,375
Posted By Andy Kauth
Re: What type of shoe are you guys using?

DCs (Pure) for everything, with the following exceptions:
Romaleos (Version 1) for Olympic lifting,
NB 10 Roads if I'm running over a mile, and
NB 800s if I'm on the track.

And I wear Vans to work...
Forum: Equipment 09-18-2012, 07:29 AM
Replies: 21
Views: 14,424
Posted By Andy Kauth
Re: Any reason for more than an R3?

This makes sense. If it is going in your house, and space is an issue, go R-3--I would imagine that depending upon space you won't have much room left if you go bigger. At my previous affiliate (am...
Forum: Equipment 09-18-2012, 07:20 AM
Replies: 16
Views: 5,266
Posted By Andy Kauth
Re: Jump Rope Woes

The hi-temp folks'll hook you up: http://www.hitemp.biz/ (WFS)--you can't order their ropes on-line but you can call or e-mail ... they come in two lengths and two thicknesses and are VERY easily...
Forum: Equipment 09-15-2012, 08:06 PM
Replies: 8
Views: 5,038
Posted By Andy Kauth
Re: Gloves

It's a good glove, and, unless I am mistaken and they are a knock off, you can get 'em on amazon for about $16--know some mechanics that don't like them because the fingers wear out but haven't seen...
Forum: Digital Coaching 09-12-2012, 03:48 PM
Replies: 10
Views: 3,148
Posted By Andy Kauth
Re: 207 C/J, 320 DL, 290 BS, 17 years old

Love the intensity on the back squat, bro.!
Forum: Equipment 08-17-2012, 11:37 AM
Replies: 10
Views: 3,872
Posted By Andy Kauth
Re: Rogue Reverse Hyper moving backwards?

Yeah 4x4s. I'm sure they have to recommend it for liability purposes. We never had a problem.
Forum: Fitness 08-15-2012, 10:51 PM
Replies: 19
Views: 7,563
Posted By Andy Kauth
Re: Why should you use box squats in your box?

+1. Get a 12" box and stack on top of it. Good one on the floor pads--I use bumper plates. Though the adjustable box would be sweet if you have the $ (like the others, more important items on the...
Forum: Pukie's Bucket 08-15-2012, 02:54 PM
Replies: 187
Views: 37,604
Posted By Andy Kauth
Re: Edited

I'm thinking a 50" for sure ... also, is it extra if I get a couple of the platforms split in two like the ones I see in the pic.? I figured I could improve my agility by jumping up on 2 or 3 of...
Forum: Equipment 08-15-2012, 02:47 PM
Replies: 10
Views: 3,872
Posted By Andy Kauth
Re: Rogue Reverse Hyper moving backwards?

At my previous box, we bolted it to some 2x4s (I think they were 2x4s) ... also helped with clearance; solved the problem.
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