Forum: Nutrition
09-24-2010, 11:48 AM
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Replies: 10
Views: 5,810
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Forum: Nutrition
09-21-2010, 02:37 PM
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Replies: 8
Views: 3,222
Canned Salmon
I saw an article in Runner's World last month that said canned salmon had all the benefits of canned tuna without the mercury, but just looking at the nutrition facts, but if:
a large can of...
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Forum: Starting
09-20-2010, 03:34 PM
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Replies: 1
Views: 2,323
3rd Time Crossfitter 1st time poster
Hello, my name Alec and I just signed up at a crossfit only gym. I'm excited. I only did one other crossfit class in LA before moving back to the East Coast, and my biceps hurt to the touch for 5...
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