CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 14 1 2 3 4 5 11 > Last »

Showing results 1 to 25 of 328 Search took 0.01 seconds. Search: Posts Made By: Roy

Forum: Fitness 05-11-2004, 05:35 PM

Replies: 7 1st BJJ class + a speeding ticket! Views: 2,359 Posted By Roy They give tickets for "not paying attention to... They give tickets for "not paying attention to the speed limit"??!!!!! I wish the cops here were that ignorant :angry: Cheers Roy

Forum: Nutrition 05-11-2004, 05:09 PM

Replies: 7 Losing body fat. Views: 3,164 Posted By Roy Jay, Im not as active as I use to be, and... Jay, Im not as active as I use to be, and like yourself, nuts pose a problem for me as far as limtations go. I have to work out less now (1 workout a day 3 days on, 1 day off instead of 2-3...

Forum: Nutrition 05-11-2004, 04:56 PM

Replies: 5 NHE opinions Views: 2,328 Posted By Roy Robb, what exactly do you meanmy ROUGH? ... Robb, what exactly do you meanmy ROUGH? I've been on NHE for a while, and I've gone hog wild on almost every carb up, eating lots of things I shouldnt and felt the same. Would this indicate...

Forum: Nutrition 05-10-2004, 06:27 PM

Replies: 7 Losing body fat. Views: 3,164 Posted By Roy im sorry, Jay, but I have to disagree with you on... im sorry, Jay, but I have to disagree with you on your take on nuts. Well, certain nuts. Me for example should not eat pecans because they're addicting. walnuts, however, are good sources of omega...

Forum: Nutrition 05-09-2004, 10:28 PM

Replies: 5 NHE opinions Views: 2,328 Posted By Roy Steve, understandable. No two people are... Steve, understandable. No two people are the same. Especially you and I! I feel awesome on NHE, but when I tried the Zone, not only did I find it hard to follow, but I also felt like you did...

Forum: Exercises 05-09-2004, 05:19 PM

Replies: 10 Squat PR today. Views: 1,720 Posted By Roy Jay, Awesome job. How long have you been... Jay, Awesome job. How long have you been lifting in general? I've only been lifting for a year and a half, but not much work on the squats. I think my 1RM for squat is around 235 or so. I...

Forum: Nutrition 05-09-2004, 04:59 PM

Replies: 5 NHE opinions Views: 2,328 Posted By Roy Im almost finished reading NHE I just started... Im almost finished reading NHE I just started the chapter on exercise. Great book so far. It has almost everything one needs to know about this stuff(fitness, exercise, etc.) For those of you...

Forum: Fitness 04-29-2004, 08:38 PM

Replies: 19 Best Athletes and Toughest Sports Views: 4,353 Posted By Roy I've played a lot of sports: baseball, soccer,... I've played a lot of sports: baseball, soccer, sprinting, wrestling, some boxing, a little kickboxing, trampoline gymnastics(tumbling). Jiu-jitsu, skateboarding, snowboarding, skiiing, etc....even...

Forum: Nutrition 04-29-2004, 08:29 PM

Replies: 13 Do we need to eat any carbohydrates? Views: 3,404 Posted By Roy I just got my NHE book today, and I skipped ahead... I just got my NHE book today, and I skipped ahead and read about athletic performance on NHE, particularly about intramuscular triglycerides being superior to glycogen stores. Any thoughts on that? ...

Forum: Nutrition 04-28-2004, 05:35 PM

Replies: 12 Interesting article by 'Keto-man' Views: 2,894 Posted By Roy This is such a good discussion, I just had to get... This is such a good discussion, I just had to get involved. I'd like to point out that one way to know how food intake may effect you is to look at your parents. Better yet, your siblings. I...

Forum: Nutrition 04-28-2004, 04:25 PM

Replies: 13 Do we need to eat any carbohydrates? Views: 3,404 Posted By Roy Brad, Im glad you posted this because I was... Brad, Im glad you posted this because I was wondering the same exact thing. And while all of us are waiting for a good answer, here are a few thoughts that came to my mind: 1. When one eats...

Forum: Nutrition 04-26-2004, 05:42 PM

Replies: 3 ATTN: Biochemist, endocrinologist, etc. Views: 1,630 Posted By Roy For those of you who are knowledgable in... For those of you who are knowledgable in biochemistry and/or endocrinology, could you point me out to a good book or website(especially a book) where I can learn the basics of hormones? Does NHE...

Forum: Fitness 04-25-2004, 07:39 AM

Replies: 9 Only in America - Fitness Views: 2,946 Posted By Roy I've seen people park on the grass by the front... I've seen people park on the grass by the front entrance rather than the open spot because it was "too far to walk." LOL Cheers Roy

Forum: Exercises 04-24-2004, 08:31 AM

Replies: 7 Dumbbell Snatches Views: 2,268 Posted By Roy IMO, one arm DB santches are way easier(and... IMO, one arm DB santches are way easier(and safer) than regular barbell snatches. Cheers Roy

Forum: Nutrition 04-24-2004, 08:27 AM

Replies: 8 Water retention or fat? Views: 3,224 Posted By Roy Paul, I posted on this subject a while back. ... Paul, I posted on this subject a while back. Here is an article on what you are talking about: http://www.bodybuilding.com/fun/water.htm Interesting stuff. I had the same situation as...

Forum: Nutrition 04-18-2004, 07:28 PM

Replies: 9 Preferred method of measuring body fat? Views: 2,276 Posted By Roy I didnt wanna start a thread on this, which is... I didnt wanna start a thread on this, which is why I'm glad this one came up. I have OCD with my abs (weird, but once again, it is OCD) Here are the symptoms: 1. Me and my calipers are...

Forum: Equipment 04-12-2004, 08:11 PM

Replies: 5 Weighted vest Views: 2,755 Posted By Roy Wow Jason, Im glad I messed up on that link. Do... Wow Jason, Im glad I messed up on that link. Do you think something like that would help with tourettes syndrome? Have you ever worked with someone with TS? Cheers Roy

Forum: Fitness 04-12-2004, 08:07 PM

Replies: 24 Recent weight vest training Views: 4,126 Posted By Roy I plan on investing in a vest, but dont know... I plan on investing in a vest, but dont know which one. The smartvest looks the best as far as versatility and comfort goes, but Im leaning more toward the 50 lb one at weightvest.com. You can...

Forum: Nutrition 04-11-2004, 08:15 PM

Replies: 7 The Prevention Method for Better Health... Views: 2,317 Posted By Roy Scott, Dan John pointed out to me during... Scott, Dan John pointed out to me during a conversation we had about cyclic dieting that the NHE principle has been around for decades. Faigin just "brought it up" he didnt discover it. What...

Forum: Equipment 04-08-2004, 05:20 PM

Replies: 5 Weighted vest Views: 2,755 Posted By Roy www.weightedvest.com... www.weightedvest.com (http://www.weightedvest.com) 100 pound vest!!! Hardcore Cheers Roy

Forum: Nutrition 04-08-2004, 06:18 AM

Replies: 16 Zone and post workout nutrition... Views: 3,951 Posted By Roy I better not even talk about mine.......:proud: ... I better not even talk about mine.......:proud: Cheers Roy

Forum: Nutrition 04-07-2004, 05:21 PM

Replies: 10 Glycemicindex.com Views: 2,431 Posted By Roy Funny that starches are "Bad" and now fruit is... Funny that starches are "Bad" and now fruit is "bad" because of the fructose. What carbohydrates are good, besides leafy green vegetables(which is just fiber anyway)? The fruit I eat is mixed...

Forum: Nutrition 04-07-2004, 06:31 AM

Replies: 10 Glycemicindex.com Views: 2,431 Posted By Roy There are many foods that just arent on that... There are many foods that just arent on that website such as blueberries, raspberries, nectarines, cane sugar, and the list goes on. What are some other sources? And does anyone know the GI of...

Forum: Nutrition 04-06-2004, 03:10 PM

Replies: 9 Confused about fat/carbs together Views: 2,016 Posted By Roy This would all be a lot easier if I didnt work... This would all be a lot easier if I didnt work out before bed, but my martial arts class is 7:30pm-8:30pm, and after intense 45 minute sparring sessions, it is unwise(for me anyway) to not carb up a...

Forum: Nutrition 04-06-2004, 06:00 AM

Replies: 9 Confused about fat/carbs together Views: 2,016 Posted By Roy The zone is what makes "fat+carbs=bad"... The zone is what makes "fat+carbs=bad" contradictory, especially to those who are on the zone and claim to "avoid" combining the two. Is quantity ever a consideration anymore? Cheers Roy

Showing results 1 to 25 of 328

Page 1 of 14 1 2 3 4 5 11 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support