CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 21 of 21
Search took 0.01 seconds.
Search: Posts Made By: Chris Chaplow
Forum: Equipment 11-26-2007, 12:17 PM
Replies: 237
Views: 262,176
Posted By Chris Chaplow
Re: Shoes-Running-Crossfit

Has anyone tried the Asics runsparks. Thoughts?
Forum: Starting 11-21-2007, 11:27 AM
Replies: 9
Views: 2,998
Posted By Chris Chaplow
Re: Hello from Swede beginner, and quitting cigarettes

Welcome and CONGRATULATIONS on quitting smoking. I know its hard just to get as far as you have, keep it up. I have been trying for years. Almost quit about a month ago but, relapsed. I need to...
Forum: Injuries 11-16-2007, 12:25 PM
Replies: 6
Views: 2,260
Posted By Chris Chaplow
Re: New shoulder pain

Ryan, that sounds almost exactly like my shoulder. The only thing that I have found that really hurts it is going deep on dips. Other than that it is fine.
Forum: Fitness 11-15-2007, 12:07 PM
Replies: 3
Views: 1,996
Posted By Chris Chaplow
More Bench press?

Should we be doing more BP than what comes up in the WOD. Looking for opinions.
Forum: In Search of CrossFitters 11-08-2007, 05:53 AM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

Michael,

How is that old Steelcase gym coming along. I might be over in that part of town on a daily basis coming up and will need a place to work out. I have rings, parallettes, C2 rower, bands...
Forum: Nutrition 11-07-2007, 12:32 PM
Replies: 1
Views: 1,155
Posted By Chris Chaplow
Dirt and Lizards

I have been trying paleo eating for the past couple days. It's going fairly well, I just have to get my calories up. It's amazing how many calories I was getting from bread, pasta, etc. I am...
Forum: Nutrition 11-07-2007, 12:20 PM
Replies: 9
Views: 2,595
Posted By Chris Chaplow
Re: Baby steps - cutting out some sugars

Great job. FYI - that bread you are eating is as good as sugar:(.
Forum: Nutrition 11-05-2007, 12:09 PM
Replies: 4
Views: 1,485
Posted By Chris Chaplow
Re: Frozen Kashi?

Hey man! That is great to hear. I actually developed those meals. I am a R&D chef for a frozen manufacturer that produces those meals. It was a lot of work but I think they turned out pretty...
Forum: Injuries 11-05-2007, 07:47 AM
Replies: 15
Views: 10,253
Posted By Chris Chaplow
Re: Light-headed during max deadlift workout

Just another conformation. I had the same thing happen at 315 lb last week. I was holding my breath.
Forum: Workout of the Day 10-31-2007, 09:54 AM
Replies: 8
Views: 2,638
Posted By Chris Chaplow
Re: Front squats with smith machine?

Thanks guys. Chris, not even a bench with a rack. I posted my question too late so I worked out before any replies. I did clean the weight. The gym doesn't have bumper plates either so I'm always...
Forum: Workout of the Day 10-31-2007, 08:09 AM
Replies: 8
Views: 2,638
Posted By Chris Chaplow
Front squats with smith machine?

There is no rack for my barbell where I work out. For front squats - should I clean the weight or use the useless piece of sh!$ smith machine that they have.

Thank you
Forum: In Search of CrossFitters 10-29-2007, 06:19 AM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

Clint, that is awesome. I checked out your site and have a few questions. I saw the MMA/BJJ class schedules but what times can I come by to do CF work outs. Do I have to be a member? What is the...
Forum: In Search of CrossFitters 10-24-2007, 01:53 PM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

Hey Simon,

I live up on Bridge Street across from Gilda's Club behind Union High School. Glad to see other CFer's around here.

Chris
Forum: Nutrition 10-11-2007, 10:31 AM
Replies: 5
Views: 1,720
Posted By Chris Chaplow
Re: Need some nutritional advice

Whenever I get hungry for something like that I just walk outside and have a cigg. and the urge is gone.
Forum: Testimonials 09-28-2007, 06:45 AM
Replies: 6
Views: 3,358
Posted By Chris Chaplow
Re: 60 Double Unders - PR

Thanks guys. It just clicked one day. Before or after every WOD my buddy and I would practice DU's with a little friendly competition and the occasional wager.

Chris, after I got in the 10 range...
Forum: Testimonials 09-27-2007, 12:56 PM
Replies: 9
Views: 2,886
Posted By Chris Chaplow
Re: Finally! Muscleup

Could someone explain how to use the bands to do a MU or point me to some info. Thank you.
Forum: Testimonials 09-27-2007, 12:53 PM
Replies: 6
Views: 3,358
Posted By Chris Chaplow
60 Double Unders - PR

When I started practicing DU's I could not do two back to back and one rep was really ugly. That was about 2 months ago. Not long ago I got 60 in a row. My form looks good too, almost like I'm...
Forum: In Search of CrossFitters 08-31-2007, 10:10 AM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

That's cool. What and where is your gym.
Forum: In Search of CrossFitters 08-30-2007, 06:04 PM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

We both work in Holland. We have a decent gym at work and mostly workout at lunch. We're both looking at buying new houses and the one I'm looking at has room for a cf gym. We already have a bit...
Forum: In Search of CrossFitters 08-23-2007, 06:39 AM
Replies: 47
Views: 19,102
Posted By Chris Chaplow
Re: Any Grand Rapids, MI CFers out there

Hey Michael,

Just came across your post while doing a google search for "crossfit Grand Rapids". You're not alone. Me and my buddy have been doing CF for about 5 months, finally doing most wod's...
Forum: Exercises 05-24-2007, 05:22 AM
Replies: 3
Views: 1,610
Posted By Chris Chaplow
What is my problem / problems? During squats I...

What is my problem / problems?
During squats I have a very hard time keeping my heels down. When I do keep my heels down my balance shifts back and I have to compensate by leaning forward. My DL's...
Showing results 1 to 21 of 21

 
Forum Jump

All times are GMT -7. The time now is 07:34 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.