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Search: Posts Made By: Enes Kolenovic
Forum: Testimonials 05-16-2008, 06:50 AM
Replies: 6
Views: 2,195
Posted By Enes Kolenovic
Played Lacrosse last night...

for the first time in years. My old teammates from high-school were amazed. I hadn't picked up a lacrosse stick in years and they couldn't believe I hadn't played any lacrosse in college. I can...
Forum: Equipment 05-13-2008, 04:46 PM
Replies: 5
Views: 5,209
Posted By Enes Kolenovic
Re: Med ball/slam ball/wall ball for high school girls

a guy mentioned sawdust in another post. sounds like an excellent idea.
Forum: CrossPit 05-09-2008, 07:49 AM
Replies: 11
Views: 3,462
Posted By Enes Kolenovic
Re: Getting Ready for a Fight with CROSSFIT

is someone shooting in on him? or his he just kicking his legs back and catching himself on the floor?
Forum: CrossPit 05-07-2008, 07:33 PM
Replies: 11
Views: 3,462
Posted By Enes Kolenovic
Re: Getting Ready for a Fight with CROSSFIT

awesome feedback guys, thanks a lot.

definitely gonna check out the Brand X site.

cusi i completely agree, crossfit is one of those things you can't just jump into, but anything is better than...
Forum: Equipment 05-06-2008, 03:18 PM
Replies: 4
Views: 1,451
Posted By Enes Kolenovic
Re: 26 lb wall ball

hahaha amazing.

imagine you come to find out your olympic bar is like 55lbs too! :yikes:
Forum: Equipment 05-05-2008, 01:36 PM
Replies: 127
Views: 103,375
Posted By Enes Kolenovic
Re: Post pics of your home/garage gym

love the mini trampoline arden... THE healthiest workout device.
Forum: Equipment 05-04-2008, 12:05 AM
Replies: 127
Views: 103,375
Posted By Enes Kolenovic
Re: Post pics of your home/garage gym

exactly what i plan to do when i get the house, awesome setup man.
Forum: Equipment 05-03-2008, 08:08 AM
Replies: 41
Views: 10,702
Posted By Enes Kolenovic
Re: Keeping earphones in ear during WOD

Get the Sennheiser PMX 70 Sports.

Sennheiser has awesome sound quality and these are super light and comfortable...not to mention pretty inexpensive.

CNET...
Forum: Community 05-03-2008, 07:55 AM
Replies: 4
Views: 3,061
Posted By Enes Kolenovic
You know you're addicted to CrossFit when...

you come home drunk at 3am and the only thing keeping you from your bed and passing out is checking tomorrow's WOD.

What about you?
Forum: Equipment 05-01-2008, 04:22 PM
Replies: 127
Views: 103,375
Posted By Enes Kolenovic
Re: Post pics of your home/garage gym

dude that looks sick, i love it. gotta move to cali.
Forum: CrossPit 05-01-2008, 03:24 PM
Replies: 11
Views: 3,462
Posted By Enes Kolenovic
Getting Ready for a Fight with CROSSFIT

A buddy of mine has a fight coming up and wants to start training with me. I've been begging him to do crossfit for quite sometime because he's always complaining about his cardio. His fight is...
Forum: Equipment 04-30-2008, 08:35 PM
Replies: 10
Views: 4,548
Posted By Enes Kolenovic
Re: Dynamax for Slam Ball?

http://www.d-ball.com/
Forum: Nutrition 04-30-2008, 11:29 AM
Replies: 10
Views: 2,671
Posted By Enes Kolenovic
Re: Hunger After Eating

hey ben,

i noticed you crave carbs after eating. don't know if you've ever heard of cadida overgrowth, but worth looking up on the net. see if you have any of the symptoms.
Forum: Equipment 04-30-2008, 09:38 AM
Replies: 10
Views: 4,548
Posted By Enes Kolenovic
Re: Dynamax for Slam Ball?

The dynamax balls are A) too big B) have no bounce. D-Balls are perfect for slams, go with the yellow ball not the orange.
Forum: Equipment 04-29-2008, 11:04 AM
Replies: 1
Views: 1,041
Posted By Enes Kolenovic
Re: D Ball problems

D-Balls have a two year warranty. Get a new one before trying to fix it and ultimately voiding the warranty.
Forum: Equipment 04-29-2008, 10:57 AM
Replies: 14
Views: 5,786
Posted By Enes Kolenovic
Re: Any Recommendations on how to make your own Dynamax Medicine Ball?

Hey Bronson

You won't need to fill the ball up entirely. I used a smaller size basketball and filled it up 3/4. After I sealed the slit with layers of rubber shoe glue I pumped the ball with air...
Forum: Injuries 04-26-2008, 04:06 PM
Replies: 6
Views: 1,723
Posted By Enes Kolenovic
Re: Foot fracture

Aileen when your injury occurred did you have any swelling or bruising? I have no numbness, swelling, bruising or tenderness which is one of the common symptoms. I just get sharp little pains when I...
Forum: Injuries 04-25-2008, 06:17 PM
Replies: 6
Views: 1,723
Posted By Enes Kolenovic
Re: Foot fracture

Hey John have you gotten any new information or updates on the injury? After playing hockey and then doing "Kelly" the other day my foot has been killing me. I went to a few medical websites and all...
Forum: Equipment 04-22-2008, 06:42 AM
Replies: 5
Views: 4,496
Posted By Enes Kolenovic
Forum: Equipment 04-21-2008, 06:50 PM
Replies: 10
Views: 3,227
Posted By Enes Kolenovic
Re: How are these for starting equipments?

Home Set-ups

http://www.board.crossfit.com/showthread.php?t=30544&page=2
Forum: Equipment 04-21-2008, 06:46 PM
Replies: 10
Views: 3,227
Posted By Enes Kolenovic
Re: How are these for starting equipments?

Mike sounds like you're on the right path. I just started to doing CrossFit two months ago and was in similar situation. My current set-up is shown below.

As far as the Medicine Ball I did what...
Forum: Equipment 04-21-2008, 06:32 PM
Replies: 5
Views: 4,496
Posted By Enes Kolenovic
Glute Ham Developer Vs. Swiss Ball

One of the great things about my Globo Gym was the GHD. (Note the avatar)

Getting my own is an unrealistic option right now. I've tried various crazy methods of mimicking the movement but to no...
Forum: Equipment 04-19-2008, 03:23 PM
Replies: 127
Views: 103,375
Posted By Enes Kolenovic
Re: Post pics of your home/garage gym

i started doing crossfit about 2 months ago and realized going to my gym was pointless and a waste of money. here is what i've accumulated since canceling my gym membership.

Olympic Bar & Weights...
Forum: Equipment 04-19-2008, 12:46 PM
Replies: 14
Views: 5,786
Posted By Enes Kolenovic
Re: Any Recommendations on how to make your own Dynamax Medicine Ball?

awesome can't wait to make it. would anyone of you happen know the dimension of the ball?

thanks again guys.
Forum: Equipment 04-16-2008, 10:25 AM
Replies: 9
Views: 2,379
Posted By Enes Kolenovic
Re: What is the world coming to?

dude i was in class... you can't post videos like that.


i was on the floor crying. amazing video.
Showing results 1 to 25 of 32

 
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