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Michael Shroyer
Forum:
Nutrition
03-12-2012, 07:22 AM
Replies:
0
Poor man's Crossfit diet
Views:
1,479
Posted By
Michael Shroyer
Poor man's Crossfit diet
Anyone have any suggestions on what I can eat to keep a somewhat healthy diet while on a strict budget? I am 160 and would like to keep that weight. I eat paleo but it really is starting to get...
Forum:
Equipment
02-02-2012, 08:24 AM
Replies:
0
Looking for equipment advice
Views:
1,153
Posted By
Michael Shroyer
Looking for equipment advice
Ok, I am looking to train in the morning before work and the easiest and most viable way would be to get some gear for my garage. I already go to a affiliate during the evening but I would like to do...
Forum:
Nutrition
07-15-2008, 08:23 PM
Replies:
5
A little help pls.
Views:
1,244
Posted By
Michael Shroyer
Re: A little help pls.
I will have to look into IF, since I am not to familiar with it. As for the menu on board my ship.. is quite terrible. We have so many starches and fatty meats. We do not have enough lean meats and...
Forum:
Nutrition
07-15-2008, 02:02 AM
Replies:
5
A little help pls.
Views:
1,244
Posted By
Michael Shroyer
A little help pls.
I am currently in the Navy active duty. I am stationed onboard a ship. I have recently started a zone diet. I have figured out im 5 5 1 5 1. Im having a hard time right now getting the right...
Showing results 1 to 4 of 4
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