CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 26
Search took 0.01 seconds.
Search: Posts Made By: Bronson Nihill
Forum: Equipment 03-20-2009, 07:14 AM
Replies: 26
Views: 8,256
Posted By Bronson Nihill
Re: Atlas Stone

is theres a proper height to build the stand(like relative to body height?) that you place the stone onto?
Forum: Equipment 01-06-2009, 05:49 AM
Replies: 36
Views: 12,768
Posted By Bronson Nihill
Re: jump rope

does anyone know the best length a jumprope should be, like relative to height?
Forum: Equipment 01-05-2009, 04:16 AM
Replies: 71
Views: 22,893
Posted By Bronson Nihill
Re: Sand Bags

are there handles on both ends of this bag?
Forum: Nutrition 12-26-2008, 04:11 AM
Replies: 4
Views: 84,517
Posted By Bronson Nihill
Re: Splenda

from someone whos been on and off Splenda over and over again. dont use it.

its definitely something that just makes you feel off.

after using it for a few months in coffee i started getting a skin...
Forum: Equipment 08-26-2008, 04:59 AM
Replies: 9
Views: 9,466
Posted By Bronson Nihill
Re: Homemade Iron Cross Trainer

thats crazy-awesome!

but im not getting the picture(??), are there cables suspended from the tree that im not making out in the picture or something, or is this the David Blain version?:)
Forum: Equipment 08-26-2008, 04:38 AM
Replies: 23
Views: 7,755
Posted By Bronson Nihill
Re: Garage Makeover

$cha-ching!$

thats definitley an EXTREME makeover.
good luck to you! love it.
:highfive:
Forum: Equipment 08-17-2008, 01:56 AM
Replies: 15
Views: 3,642
Posted By Bronson Nihill
Re: Finally finished my platform...

what did you use to seal the plywood?
Forum: Equipment 08-17-2008, 01:48 AM
Replies: 7
Views: 2,601
Posted By Bronson Nihill
Re: Rope End Question +

is the end of a climbing rope supposed to be "just touching" the ground, or should it have a few feet laying on the ground?
Forum: Equipment 08-17-2008, 01:23 AM
Replies: 5
Views: 2,160
Posted By Bronson Nihill
Re: My ring mounting and my new toy!

what size is, and what price was the Tire?
Forum: Equipment 08-17-2008, 01:12 AM
Replies: 67
Views: 17,561
Posted By Bronson Nihill
Re: Crazy or Commited: What CF did to my garage.

yup, 'Wicked Awesome' may be an understatement!
:notworth:

"Lifting Platform - Oak plywood and stain from Home Depot - $50
"

any chance of a close-up pic of your lifting platform?

im bulding one...
Forum: Nutrition 05-05-2008, 05:57 AM
Replies: 2
Views: 1,519
Posted By Bronson Nihill
Re: 7 part presentation by Cordain

that was good.

ive read all the Paleo books, but i was always skeptical of Cordain's opinion of fat content in tribal diets, i.e. recommending lean meats, while most tribal people, as far as im...
Forum: Nutrition 05-05-2008, 04:39 AM
Replies: 12
Views: 3,395
Posted By Bronson Nihill
Re: healthiest liquid for protein shake?

Hexagonally Structured Water.:cool:
Forum: Exercises 05-05-2008, 04:31 AM
Replies: 12
Views: 5,207
Posted By Bronson Nihill
Re: overhead squats...impossible?

thanks for the replies, ill try to work on your suggestions.

im workin on saving for a video camera, so itll be a while til i can get specific feedback.
Forum: Exercises 05-04-2008, 05:44 AM
Replies: 12
Views: 5,207
Posted By Bronson Nihill
overhead squats...impossible?

for some reason im finding it impossible to do overhead squats with a barbell.
my shoulders wont rotate that far back. if i squat down with the bar overhead, im forced to drop the bar in front of...
Forum: Fitness 05-01-2008, 05:58 AM
Replies: 37
Views: 13,678
Posted By Bronson Nihill
Re: Music Playlists While Working out

Caliban
Heaven Shall Burn
For The Fallen Dreams
Walls Of Jericho
As I Lay Dying
Arch Enemy
Zao
As Hope Dies
Armed For Battle
Though The Eyes Of The Dead
Forum: Equipment 05-01-2008, 05:45 AM
Replies: 14
Views: 5,795
Posted By Bronson Nihill
Forum: Technical Support 04-29-2008, 06:03 AM
Replies: 3
Views: 2,257
Posted By Bronson Nihill
Re: cant watch journal videos??

i just checked and i cant open any link(even the link to crossfit.com) off of the Journal.

is this because its a PDF?
Forum: Technical Support 04-29-2008, 05:58 AM
Replies: 3
Views: 2,257
Posted By Bronson Nihill
Re: cant watch journal videos??

im using Windows XP.

the first video that i tried to watch is in Journal #3, right in the beginning, its supposed to be a video on The Muscle-Up.

heres the excerpt where the video link is...
Forum: Equipment 04-29-2008, 05:46 AM
Replies: 14
Views: 5,795
Posted By Bronson Nihill
Re: Any Recommendations on how to make your own Dynamax Medicine Ball?

im planning on making my own Med Balls as well.

so, how much does a standard size basketball weigh when full of sand?
Forum: Equipment 04-29-2008, 05:31 AM
Replies: 5
Views: 1,476
Posted By Bronson Nihill
Re: Kettlebell and Medicine ball sizes

Christian,
generally how much does it cost for shipping on kettlebells?
Forum: Community 04-29-2008, 05:28 AM
Replies: 8
Views: 3,109
Posted By Bronson Nihill
to any firefighters

what is the best course to becoming a firefighter, save getting into optimal shape(already on that path)?
any specific classes/courses to take?
anything thats mandatory, or that would "help alot"?

i...
Forum: Nutrition 04-26-2008, 09:04 AM
Replies: 9
Views: 2,554
Posted By Bronson Nihill
Re: Where do you get your nuts?

WholeFoods has a great variety.

but if you want the best of the best: http://www.sunfood.com/b2c/ecom/ecomEnduser/items/2-S1-lV1Raw%2fOGFood-lV2Raw+Nuts%2fS.aspx
:super:
Forum: Nutrition 04-26-2008, 08:58 AM
Replies: 4
Views: 1,403
Posted By Bronson Nihill
Re: Vitamin D production relative to exposed surface area

Ditto what Steve said, or just take a Vitamin D(D-3) Supplement.
Forum: Nutrition 04-25-2008, 11:18 PM
Replies: 20
Views: 4,253
Posted By Bronson Nihill
Re: Probably sounds stupid, but...

In My Opinion(tends to be correct when consulting with myself),

the 2 most important distinctions in eating eggs are:

#1


and:
# 2
Forum: Nutrition 04-25-2008, 11:01 PM
Replies: 10
Views: 4,107
Posted By Bronson Nihill
Re: wild game organs

ive only eaten organs from grass-fed Bison.

Bone Marrow
Heart
Testicles
Liver
Thyriod

all have been eaten in their raw state.
the Bone Marrow is my favorite, its very good, i love the texture, a...
Showing results 1 to 25 of 26

 
Forum Jump

All times are GMT -7. The time now is 10:58 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.