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Showing results 1 to 3 of 3 Search took 0.00 seconds. Search: Posts Made By: Juan M Jones

Forum: Workout Logs 07-28-2015, 12:10 PM

Replies: 2 Juan M Jones - history log, programming Views: 5,196 Posted By Juan M Jones Re: Juan M Jones - history log, programming 25 July the wod of my box, due to lack of space I wasnt able to do main site wod (carry weight, 700 lbs 50 yards as many trips as it takes, then again) amrap 5 min 400 mts run max wall ball...

Forum: Workout Logs 07-24-2015, 01:08 PM

Replies: 2 Juan M Jones - history log, programming Views: 5,196 Posted By Juan M Jones Re: Juan M Jones - history log, programming 22 july "SQT" Three rounds for time of: 95 pound Ground to overhead, 10 reps (snatch) 200 yard Shuttle sprint, 50 yards there and back twice 7:05 23 July

Forum: Workout Logs 07-23-2015, 01:49 PM

Replies: 2 Juan M Jones - history log, programming Views: 5,196 Posted By Juan M Jones Juan M Jones - history log, programming This is a resume of my training history. I discovered crossfit 8 years ago +/-, nobody was doing it here in Argentina, in fact HQ offered my to start the first box in my country, but I was too young...

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