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Search: Posts Made By: Robert Wolf
Forum: Fitness 01-18-2003, 09:04 AM
Replies: 3
Views: 5,689
Posted By Robert Wolf
Increasing my fat consumption and as my...

Increasing my fat consumption and as my bodyweight slowly increases my protein. Avoiding meals with large amounts of fat and carbs. Getting to the body fat levels we are at seems to make the process...
Forum: Fitness 01-17-2003, 09:25 PM
Replies: 3
Views: 5,689
Posted By Robert Wolf
I think for males anything below 5% for extended...

I think for males anything below 5% for extended periods of time will start causing problems. Based on the values of athletes and modern huntergatherers anything between 5-10% is pretty good. Your...
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