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Search: Posts Made By: Mark Boyle
Forum: Fitness 06-16-2012, 08:19 AM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

So take someone who hasn't lifted out of a monolift, doesn't have any experience in mulit-ply gear and has been drug tested regularly and have them compete against guys who do all these things? Yeah...
Forum: Fitness 06-15-2012, 10:13 AM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

Edit: made a mistake, the girl benched 303 at the WPC meet. The point remains the same though.
Forum: Fitness 06-15-2012, 09:06 AM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

Really. I know you don't lift in the IPF, but your bias is really showing here.
1. the IPF is as large as every other federation combined. Their own "isolated world" is over half of the powerlifting...
Forum: Fitness 06-15-2012, 06:15 AM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

Forgot to add, the link above is WFS.
Forum: Fitness 06-15-2012, 05:09 AM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

http://www.powerlifting-ipf.com/fileadmin/data/results/2011/World_Men_Women/Men/scoresheet_m.htm

Take your pick. Very few do Westside. Particularly ones outside the USA (which isn't exactly an elite...
Forum: Fitness 06-14-2012, 01:31 PM
Replies: 156
Views: 39,234
Posted By Mark Boyle
Re: Westside Strength Gains?

I'm not sure the people here suggesting linear progression are WS "haters". They may simply feel that WS isn't the most optimal program. Keep in mind that the majority of elite PLers do not follow WS...
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