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Search: Posts Made By: Brian LaFonte
Forum: Stuff and Nonsense 10-17-2011, 11:03 AM
Replies: 41
Views: 20,848
Posted By Brian LaFonte
Re: Workout music?

Current mix is:

Cracker Man - STP
Even Flow - PJ
Wish - NIN
Blackend - Metallica
Magdalana - Perfect Circle
Judith - Perfect Circle
The Beautiful People - Marilyn Manson
Kick Start My Heart - Montly...
Forum: Stuff and Nonsense 10-13-2011, 10:31 AM
Replies: 7
Views: 2,303
Posted By Brian LaFonte
Re: Texas vs. OU : Who's tuning in?

I'm a die hard Longhorn. We were lucky to only get beat by 40 something points. We are a team of freshmen with two quarter backs that can't audible out of a play call when the defense is GOING to...
Forum: Stuff and Nonsense 05-25-2011, 09:02 AM
Replies: 1,044
Views: 262,246
Posted By Brian LaFonte
Re: Seen in Public today

When i figure I'm getting close to the end, it will be cigars, cigs and a healthy dose of whiskey on a daily basis. If I'm going out, I'm going out with a bang.
Forum: Stuff and Nonsense 05-03-2011, 06:01 AM
Replies: 2,257
Views: 607,251
Posted By Brian LaFonte
Re: Heard in the Office Today

funny thing i heard / read -

"Bin Laden is dead"

"Amazing what America can do when the Playstation Network is down."

:D
Forum: Stuff and Nonsense 04-15-2011, 05:15 AM
Replies: 2,257
Views: 607,251
Posted By Brian LaFonte
Re: Heard in the Office Today

I work for a company that has chemical plants. I work in an office with a cube farm... We have the same safety expectations and standards as the rest of the company. Lost time injuries count...
Forum: Stuff and Nonsense 04-15-2011, 05:07 AM
Replies: 29
Views: 6,785
Posted By Brian LaFonte
Re: What's your timepiece of choice?

Wife bought me a Sector for a wedding gift. damn thing is tough. I am hard on jewelry and have hit that watch on many things. not a scratch on it.
Forum: Stuff and Nonsense 04-13-2011, 06:43 AM
Replies: 2,257
Views: 607,251
Posted By Brian LaFonte
Re: Heard in the Office Today

you will get fired from my where i work taking two stairs at a time. That is a huge safety violation. They have cracked down on using the stairs because someone fell and broke thier foot walking...
Forum: Stuff and Nonsense 01-26-2011, 07:47 AM
Replies: 24
Views: 5,879
Posted By Brian LaFonte
Re: Turns out we were all right, Taco bell meat really isn't.

i love the almost meat at taco bell. i will eat 8 - 10 tacos if i allow myself. taco hell is my weakness fast food place and i love it.

i have, however, gone to once every two months or so and...
Forum: Stuff and Nonsense 01-05-2011, 12:27 PM
Replies: 19
Views: 2,714
Posted By Brian LaFonte
Forum: Stuff and Nonsense 12-16-2010, 07:11 AM
Replies: 7,554
Views: 2,616,472
Posted By Brian LaFonte
Re: Seen at the globo yesterday

instead of focusing on the proper movement, he is going super slow to show people what he is doing. theory is good... execution is very, very poor. if he would do the move properly and then EDIT...
Forum: Starting 11-23-2010, 09:38 AM
Replies: 2
Views: 1,766
Posted By Brian LaFonte
Re: Road Cycling and Crossfit

That is exactly what I am looking for!! Thank you!!
Forum: Starting 11-23-2010, 09:20 AM
Replies: 2
Views: 1,766
Posted By Brian LaFonte
Road Cycling and Crossfit

I have decided to take up road biking. I would like to work crossfit in with riding. I am looking for suggestions on how to plan my time.

I would like to lift 4 times a week and ride for...
Forum: Stuff and Nonsense 11-01-2010, 05:34 AM
Replies: 241
Views: 55,577
Posted By Brian LaFonte
Re: Growing a beard

alright, i am trying this beard thing. So far, the wife approves and it is not itchy. i'm diggin it.
Forum: Equipment 10-12-2010, 06:59 AM
Replies: 35
Views: 10,707
Posted By Brian LaFonte
Re: Vibrams Five Fingers

I just picked up a pair of the KSO Trek's, the brown ones. I have started to wear them to work, since the whole foot is covered. I am at a jeans / polo shirt company, so it is a little more relaxed...
Forum: Stuff and Nonsense 10-12-2010, 04:55 AM
Replies: 1,044
Views: 262,246
Posted By Brian LaFonte
Re: Seen in Public today

Not true... Alcohol - helping unfortunate looking people get laid..
Forum: Fitness 09-08-2010, 06:28 AM
Replies: 10
Views: 5,722
Posted By Brian LaFonte
Re: The Splits

I know it will take time. i figured i would work on it after my WOD's. My goal is to have them by new years, or at least be close. Thanks for the link.
Forum: Fitness 09-07-2010, 10:02 AM
Replies: 10
Views: 5,722
Posted By Brian LaFonte
The Splits

I can barely touch my toes. I want to become more flexable. I would like to be able to do the splits. What is the best way to learn them safely. I am 32 year old guy and I am tired of being stiff.
Forum: Stuff and Nonsense 08-25-2010, 04:26 AM
Replies: 154
Views: 22,400
Posted By Brian LaFonte
Re: favorite dranks

Maker's Mark 46 is new and really, really good.
Forum: Stuff and Nonsense 08-12-2010, 04:14 AM
Replies: 1,044
Views: 262,246
Posted By Brian LaFonte
Re: Seen in Public today

I will have to do this next time i am at my buddy's house in Austin. He is not far from Georgetown / Round Rock.
Forum: Stuff and Nonsense 08-12-2010, 04:12 AM
Replies: 57
Views: 7,354
Posted By Brian LaFonte
Re: Best Live Show You've Seen?

Pearl Jam - Vitalogy tour in 1996 in Austin, TX.
TOOL - 2005 in Beaumont, TX.
Prince - 1997 in Austin, TX.

These three put on one hell of a show. Prince is an incredible musician. He played...
Forum: Stuff and Nonsense 08-11-2010, 04:32 AM
Replies: 1,044
Views: 262,246
Posted By Brian LaFonte
Re: Seen in Public today

Dunkin and Krispy don't have ANYTHING on a hot fresh Shipley's Glazed Donut.

I can plow through a dozen of them. I am not proud of that and i know i have a problem around them. I run and hide when...
Forum: Stuff and Nonsense 08-09-2010, 06:53 AM
Replies: 64
Views: 10,920
Posted By Brian LaFonte
Re: Whats your type?

My wife was looking for the perfect man. Super good looking, smart, funny and great in bed. She got just what she was looking for. :kicking0::kicking0:

I landed my dream chick. Dark hair,...
Forum: Stuff and Nonsense 07-29-2010, 08:07 AM
Replies: 53
Views: 14,687
Posted By Brian LaFonte
Re: What do you listen to when you do the WOD?

Blackened - Metallica
Master of Puppets - metallica
Battery - metallica
Enter Sandman - Metallica
Wish - NIN
Mr Self Destruct - NIN
march of the pigs - NIN
Cowboys from Hell - Pantera
Silver**** -...
Forum: Testimonials 07-28-2010, 06:39 AM
Replies: 8
Views: 2,743
Posted By Brian LaFonte
Re: PR's!!!!

400 is my next goal for squats. Only issue is that I am out of weight in my garage. Gotta ask She Who Must Be Obeyed (wife) to budget some cash for more weights. :kicking0:
Forum: Testimonials 07-26-2010, 04:07 AM
Replies: 8
Views: 2,743
Posted By Brian LaFonte
PR's!!!!

I just did crossfit total this past weekend. I reached a goal on squats - 305#!! I have been shooting for this for years and crossfit has given me the discipline and program to get there.

ALL...
Showing results 1 to 25 of 115

 
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