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Search: Posts Made By: Andrew Sidwell
Forum: Fitness 08-26-2006, 02:35 PM
Replies: 7
Views: 4,373
Posted By Andrew Sidwell
I am looking for other circuit training routines...

I am looking for other circuit training routines that are similar to crossfit but more, um, intense. Sounds strange, I know. Now, I am not criticizing crossfit as I am a strong advocate (helped me...
Forum: Community 08-26-2006, 02:30 PM
Replies: 45
Views: 6,461
Posted By Andrew Sidwell
Andrew, As a dog trainer let me give you my...

Andrew,
As a dog trainer let me give you my professional and personal opinion: Do not get a dog until you are settled. It is simply responsible pet ownership. When the time is right, get one but...
Forum: Equipment 04-02-2006, 08:19 AM
Replies: 1
Views: 1,803
Posted By Andrew Sidwell
I've been looking around (bryant wells, Audie...

I've been looking around (bryant wells, Audie Murphy, BLDG 4 gyms)for these torture tools but haven't found them. Anyone have a clue?
Forum: Injuries 03-31-2006, 05:07 PM
Replies: 29
Views: 10,316
Posted By Andrew Sidwell
Lisa is right about the stretch. You can also do...

Lisa is right about the stretch. You can also do it where you lay on your leg in the position Lisa described. Thanks for the help Lisa, I just didn't have the words to describe it correctly.
Forum: Testimonials 03-30-2006, 03:47 PM
Replies: 9
Views: 2,200
Posted By Andrew Sidwell
Thanks to everyone for the advice. It is much...

Thanks to everyone for the advice. It is much appreciated.

Chris - congrats with SFAS. They are changing the five mile now in ranger. Instead of running the five miler the day after the PT...
Forum: Injuries 03-29-2006, 06:01 PM
Replies: 29
Views: 10,316
Posted By Andrew Sidwell
i used to have a similar problem and went to see...

i used to have a similar problem and went to see a chiropractor. He said that the sciatic nerve was being sort of pinched under my gluteus muscles and showed me a stretch to relieve the tension. It...
Forum: Testimonials 03-29-2006, 05:52 PM
Replies: 9
Views: 2,200
Posted By Andrew Sidwell
Has anyone noticed an improvement in run times...

Has anyone noticed an improvement in run times with all the leg work the WOD's require? I'm going to ranger school in 5 weeks and don't want to lose speed or endurance from working legs so much. ...
Showing results 1 to 7 of 7

 
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