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Search: Posts Made By: Ralston Baker
Forum: Workout of the Day 04-12-2010, 05:57 PM
Replies: 99
Views: 64,180
Posted By Ralston Baker
Re: Whats the hardest WOD?

Steven,
Yea, I didnt mean to put 95#. Did Fran today, and had 95# and thrusters in my head. Fran took over I guess... Yea 135 is a lot worse.
Forum: Workout of the Day 04-12-2010, 03:28 PM
Replies: 99
Views: 64,180
Posted By Ralston Baker
Re: Whats the hardest WOD?

The hardest for me has got to be the 2k or 5k rows. Here is a WOD I have never done that sounds absolutely terrible.
"Kalsu"
-100 95lbs Thrusters for time
-Every minute on the minute do 5 burpees.
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