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Search: Posts Made By: Ben Norris
Forum: Pukie's Bucket 08-13-2012, 04:18 PM
Replies: 187
Views: 37,220
Posted By Ben Norris
Re: Edited

Facebook is a social media website and it is NOT PALEO!!!

Quick tip Clint, The well endowed man will need at least 2 possums to make an adequate shorts or you could have some awkward moments with...
Forum: Pukie's Bucket 08-11-2012, 07:15 PM
Replies: 187
Views: 37,220
Posted By Ben Norris
Re: Edited

I went into the local Crossfit box for the first time today and the WOD was

50-40-30-20-10 reps for time of

Pullups
GHD Situps

They recomended scaling but I have read that is for wimps. I did it...
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