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Showing results 1 to 2 of 2 Search took 0.00 seconds. Search: Posts Made By: Joey Washburn

Forum: Exercises 06-29-2018, 07:38 PM

Replies: 1 Shoulder Press and Bench Press Help needed Views: 16,017 Posted By Joey Washburn Shoulder Press and Bench Press Help needed I am pretty far behind the curve when it comes to strength in the shoulder press and bench press. I am looking for a program or methodology I can follow to help get them up to speed. Looking at...

Forum: Running a CrossFit Facility 12-07-2012, 04:06 PM

Replies: 11 2013 DSLR Camera thread Views: 8,173 Posted By Joey Washburn Re: 2013 DSLR Camera thread I am late to this thread, but without a doubt getting the fastest lens possible is important. The amount of light in your standard gym is horrible, especially if you have to shoot with the roll up...

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