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Search: Posts Made By: Jamison Hibbard
Forum: Exercises 03-13-2009, 07:05 AM
Replies: 2
Views: 2,666
Posted By Jamison Hibbard
Re: Know of any other websites like Beastskills?

Thanks Roger. Looking at the basic level of skills on the rings is daunting :yikes:

what a great site!
Forum: Exercises 03-12-2009, 01:18 PM
Replies: 2
Views: 2,666
Posted By Jamison Hibbard
Know of any other websites like Beastskills?

Looking for more info on interesting exercises, skills, and goals.

Thanks!
Forum: Nutrition 03-10-2009, 06:03 AM
Replies: 141
Views: 26,287
Posted By Jamison Hibbard
Re: A Hot Dish waiting for you after work or school.

That looks good, easy, and inexpensive.

Call me a sissy, but eat the bones and all?

Any other crockpot recipes like this that you would reccomend?
Forum: Nutrition 03-05-2009, 09:46 AM
Replies: 536
Views: 109,843
Posted By Jamison Hibbard
Re: Dietary Confessions of a CrossFitter

Someone brought leftovers into the office. Swedish meatballs, chips, bread w/ spread. Awesome breakfast :icon_spee
Forum: Injuries 02-26-2009, 02:26 PM
Replies: 1
Views: 1,821
Posted By Jamison Hibbard
ACL Recovery Question

Hi everyone,

I would post this in the huge ACL thread, but that mostly seems to be the recently injured.


I'm interested if others are having the same experience that I am. Im 7 mo. post op on...
Forum: Injuries 02-26-2009, 02:19 PM
Replies: 1
Views: 2,401
Posted By Jamison Hibbard
Re: Mental recovery from ACL Tear

Adam, i am 7 mo. post hammy graft and 1 mo. post meniscus clean up. Although not as far along as you, i can't wait untill i can stop worrying about this injury. From what I understand, if its any...
Forum: Injuries 02-25-2009, 11:21 AM
Replies: 1,315
Views: 524,336
Posted By Jamison Hibbard
Re: ACL Reconstruction Recovery

Hi everyone,

I'm interested if others are having the same experience that I am. Im 7 mo. post op on hamstring ACL reconstruction and 1mo. post op on a meniscus "clean up" of the same knee. I...
Forum: Testimonials 02-15-2009, 07:53 PM
Replies: 34
Views: 7,311
Posted By Jamison Hibbard
Re: First Muscle-UP!!!

Got my first muscle up today!

Followed the progression that was on the journal the other day. Just kept bumping the rings up 3 inches once i became comfortable with the each increment. It really...
Forum: Nutrition 01-27-2009, 07:35 AM
Replies: 2
Views: 1,939
Posted By Jamison Hibbard
Benefits of using a bakery?

Besides better tasting bread, are there any other nutritional benefits? (is the bread less bad?)
Forum: Nutrition 01-26-2009, 10:38 AM
Replies: 4
Views: 1,509
Posted By Jamison Hibbard
Re: New to zone

Use the search and start with Crossfit Journal 21. When i first started, i thought it would be a complicated chore every meal. Once you get the knack of it, it actually makes life easier. No more...
Forum: Nutrition 01-26-2009, 08:53 AM
Replies: 1
Views: 1,824
Posted By Jamison Hibbard
An Article Explaining Benefits of Omega 3 Fatty Acids

I consider myself in the dark about the benefits of Omega 3's. This article was very helpful in explaining why, how much, and from what source i should get my Omega 3's. Its long but thorough. I...
Forum: Nutrition 01-09-2009, 12:19 PM
Replies: 536
Views: 109,843
Posted By Jamison Hibbard
Re: Dietary Confessions of a Crossfitter

I had Pasta for lunch.... it was gooooooood.
Forum: Injuries 06-27-2008, 05:34 AM
Replies: 1
Views: 5,320
Posted By Jamison Hibbard
Bruising due to Stretching

Is bruising an effect of over stretching? Recently started taking an adult gymnastics class where we stretch intensely in the beginning of the session. I have two large bruises in my groin area,...
Forum: Equipment 05-08-2008, 05:21 AM
Replies: 3
Views: 3,302
Posted By Jamison Hibbard
Re: Safety - Homemade Squat Racks

Thanks Skylar. I like Patrick D's design, and there are a lot of great looking homemade racks and stands on this site. Since i dont planning on lifting heavy that often. I think i should be cool...
Forum: Equipment 05-07-2008, 02:18 PM
Replies: 3
Views: 3,302
Posted By Jamison Hibbard
Safety - Homemade Squat Racks

I am just starting to put together my garage gym and I am debating whether to buy or build my squat racks. The obvious reason for building it is to save money, however, if the homemades are unsafe I...
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