CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 61
Search took 0.01 seconds.
Search: Posts Made By: James Hall
Forum: Community 10-15-2006, 06:30 PM
Replies: 16
Views: 2,664
Posted By James Hall
Quiet warriors, awesome men (and women). Hit...

Quiet warriors, awesome men (and women).

Hit your knees tonight and thank God for these people who protect us. Their training is serious and their motivation is not just money for college. God...
Forum: Testimonials 10-15-2006, 06:20 PM
Replies: 7
Views: 2,589
Posted By James Hall
Here I though I was bustin' nuts at 365#, 20# PR...

Here I though I was bustin' nuts at 365#, 20# PR (1.92 BW).
I feel like a slacker!
Forum: Injuries 06-23-2006, 05:52 PM
Replies: 9
Views: 2,405
Posted By James Hall
Sage, Tough break with that one. I'll throw my...

Sage,
Tough break with that one. I'll throw my $.02 in. The inflammatory cycle lasts approximately 21 days and is necessary for healing. We all heal by scarring. Once the cycle is complete, it's...
Forum: Injuries 06-18-2006, 09:21 AM
Replies: 16
Views: 18,393
Posted By James Hall
Elliot, I heard it said somewhere, that unless...

Elliot,

I heard it said somewhere, that unless you're peeing on your drop foot (obviously bad signs), don't see a surgeon.
I had a similar experience ~3 years ago. Sudden onset LBP with...
Forum: Community 06-18-2006, 05:12 AM
Replies: 1
Views: 1,173
Posted By James Hall
Will be starting work in Waco in August. Anyone...

Will be starting work in Waco in August. Anyone in the area interested?
Forum: Community 06-18-2006, 05:09 AM
Replies: 69
Views: 7,773
Posted By James Hall
I wish!! I'm changing jobs and will be working...

I wish!!
I'm changing jobs and will be working in Waco. Anybody in the area interested?
Good luck to you guys. We get down that way 1-2 times/year. Will definitely look you up when I'm down.
Forum: Injuries 06-17-2006, 07:21 AM
Replies: 33
Views: 12,368
Posted By James Hall
Marc, What did you mean by they removed your...

Marc,

What did you mean by they removed your HS graft? I hope not!!
There is a definite cross-over effect when you work the strong side. Do they (PT's) have you working closed chain exercises? ...
Forum: Injuries 06-17-2006, 07:11 AM
Replies: 16
Views: 18,393
Posted By James Hall
Adam, I agree with Elliot. In Western...

Adam,

I agree with Elliot. In Western society, we are very quick to operate. It's the 7-11 solution. In 5-10 years, studies show that both groups are in th same place. Do what you can when you...
Forum: Community 06-17-2006, 06:57 AM
Replies: 69
Views: 7,773
Posted By James Hall
I'm jealous. Graduated from PT school there in...

I'm jealous. Graduated from PT school there in '95. Wish I'd known about CrossFit then. Good times.
Forum: Exercises 03-22-2006, 08:10 PM
Replies: 18
Views: 2,879
Posted By James Hall
Alright, now I feel like a moron! I was doing...

Alright, now I feel like a moron! I was doing split jerks today. My right SI can sure feel it!
Forum: Starting 02-25-2006, 08:17 AM
Replies: 14
Views: 6,481
Posted By James Hall
Jeff, Would love to have a copy! ...

Jeff,
Would love to have a copy! jhall@htcomp.net.
Forum: Community 02-06-2006, 07:18 PM
Replies: 14
Views: 3,721
Posted By James Hall
Any one in the military, specifically my Old Man...

Any one in the military, specifically my Old Man (USMC) hoorah!!! But you know what? Any one of us who raise a family, work hard, put up with each other's crap and don't take any off other people. ...
Forum: Injuries 02-06-2006, 01:46 PM
Replies: 13
Views: 5,161
Posted By James Hall
Marty, I'm assuming you're being sarcastic. ...

Marty,
I'm assuming you're being sarcastic. I've often been accused (usually by the wife) of having a craniosacral dysfunction (i.e., my head's up my backside). You're right, takes a lot of...
Forum: Injuries 02-06-2006, 10:32 AM
Replies: 13
Views: 5,161
Posted By James Hall
Amen Larry! If I ever find the perfect,...

Amen Larry! If I ever find the perfect, symmetrical human being, I'll be in jail for kidnapping and profiteering!
WE ALL HAVE CURVES/IMPERFECTIONS/LEG LENGTH DISCREPANCIES, etc. If, as a PT, I...
Forum: Community 02-06-2006, 10:22 AM
Replies: 6
Views: 1,701
Posted By James Hall
It's like I tell my sons...be good enough to beat...

It's like I tell my sons...be good enough to beat both teams (refs + opponent). For Stevens to have 3 DROPPED BALLS! Bring your A game or don't come. The reffing was pitiful. Go Steelers!!!!
Forum: Injuries 01-21-2006, 08:43 PM
Replies: 12
Views: 3,091
Posted By James Hall
Alexander, If it's directly over the anterior...

Alexander,
If it's directly over the anterior knee, it sounds (sorry for the pun) like your patella is snapping back into the groove. If the quad/VMO is not strong enough for the load, the patella...
Forum: Nutrition 01-21-2006, 08:34 PM
Replies: 36
Views: 8,244
Posted By James Hall
Chris, Not to dis you, but are you after looks...

Chris,
Not to dis you, but are you after looks or performance? Your template for the ME 2 wks is great and I modeled my own after it (thank you!) with modifications for my goals. If you keep going...
Forum: Community 01-15-2006, 04:23 PM
Replies: 28
Views: 4,234
Posted By James Hall
I love the comment from Coach on CrossFitLive,...

I love the comment from Coach on CrossFitLive, maybe we don't want you. Throw it all in or go away. Most humans tend to commit fully to very few things. The successful ones are like lasers. See...
Forum: Injuries 01-15-2006, 04:19 PM
Replies: 10
Views: 3,199
Posted By James Hall
William, Don't leave dude! I love chiros and...

William,
Don't leave dude! I love chiros and MDs and DOs who are willing to discuss things without getting out of sorts. Don't change anything. You're a valuable asset to this community!

Love...
Forum: Injuries 01-15-2006, 11:18 AM
Replies: 10
Views: 3,199
Posted By James Hall
William, Whoa, whoa, whoa! I am certainly not...

William,

Whoa, whoa, whoa! I am certainly not trying to pick a fight, but that is the problem with the perception of McKenzie...i.e. that it must be extension only. Even other supposed certified...
Forum: Testimonials 01-14-2006, 07:17 PM
Replies: 0
Views: 1,411
Posted By James Hall
Tonight, had my wife (sometime CrossFitter), 9 yo...

Tonight, had my wife (sometime CrossFitter), 9 yo daughter, 10 yo son, 14 yo son (HS bball)(+his friend) doing 21-15-9 DL + pull-ups (after pickup bball game). At 75-90% BW DL my daughter finished...
Forum: Injuries 01-14-2006, 07:06 PM
Replies: 10
Views: 3,199
Posted By James Hall
Beth, I'm a CertMDT (McKenzie). Does repeated...

Beth,
I'm a CertMDT (McKenzie). Does repeated flexion or extension make you better or worse? Or does side gliding make you better or worse?
The trick is finding the offending direction and going...
Forum: Competitions 01-14-2006, 06:57 PM
Replies: 18
Views: 4,306
Posted By James Hall
Jeff, Amen brother! Currently at 25 kippers,...

Jeff,

Amen brother! Currently at 25 kippers, think 65 is possible!
Forum: Injuries 01-11-2006, 07:18 PM
Replies: 6
Views: 2,493
Posted By James Hall
Larry, I'm a big believer in ice (can't remember...

Larry,
I'm a big believer in ice (can't remember the last time I used heat on myself/a patient). Gentle stretching, then progressive strengthening. You've got to find the "red line" and stay just...
Forum: Community 01-11-2006, 07:13 PM
Replies: 5
Views: 2,077
Posted By James Hall
William, I'm betting money he worked for the...

William,
I'm betting money he worked for the same hungry monster I work for. I have been and continue to search for ways and opportunities to open my own clinic (thanks for previous suggestions,...
Showing results 1 to 25 of 61

 
Forum Jump

All times are GMT -7. The time now is 07:41 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.