CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 16 of 16
Search took 0.01 seconds.
Search: Posts Made By: Justin Bacon
Forum: Running a CrossFit Facility 06-15-2010, 08:05 PM
Replies: 8
Views: 28,000
Posted By Justin Bacon
Re: Cleaning rubber matting

I just bought a Hoover Steam Cleaner which works great. Only used it twice, but works so much better than a mop. I just use bleach and water, which is what I used when mopping. Dries extremely...
Forum: Nutrition 01-12-2010, 10:08 AM
Replies: 6
Views: 2,744
Posted By Justin Bacon
Miracle Noodles

Anyone have any insight or information on these?


http://www.miraclenoodle.com/YOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE. (http://www.miraclenoodle.com/)
Forum: In Search of CrossFitters 08-15-2008, 04:01 PM
Replies: 0
Views: 1,552
Posted By Justin Bacon
Crossfit DoneRight...Rockville, MD

Just wanted to let everyone know that I was approved for my affiliate in late July and will be starting classes in early September. I should have the website finished by late next week.
Forum: Running a CrossFit Facility 07-29-2008, 12:18 PM
Replies: 19
Views: 5,408
Posted By Justin Bacon
Re: Elevator Speech

So hereís what Iíve come up with.

Crossfit is a fitness lifestyle that teaches functional movements that will prepare a person for any of lifeís challenges. Itís based on developing a strong...
Forum: Running a CrossFit Facility 07-28-2008, 03:14 PM
Replies: 19
Views: 5,408
Posted By Justin Bacon
Elevator Speech

If you're not familiar with the term, an elevator speech is a quick, ususally ten seconds, description of your product/service that is used in sales. It's called "elevator speech" because you need...
Forum: Running a CrossFit Facility 07-11-2008, 10:43 AM
Replies: 6
Views: 2,785
Posted By Justin Bacon
Re: the back end of the business?

Thanks John. I was just looking to compare with the turn-key in GA. I wouldn't mind checking one out, but I'm several months away from that. I'll be in touch when I'm closer to being ready.
Forum: Running a CrossFit Facility 07-11-2008, 10:41 AM
Replies: 2
Views: 1,127
Posted By Justin Bacon
Forum: Running a CrossFit Facility 07-10-2008, 07:58 PM
Replies: 2
Views: 1,127
Posted By Justin Bacon
Insurance when sharing space

If I'm sharing space at a gymnastics facility do I need anything more than my personal liability insurance? Anything naming the facility or would that be the owner's responsibility?

Thanks
Forum: Running a CrossFit Facility 07-10-2008, 03:15 PM
Replies: 6
Views: 2,785
Posted By Justin Bacon
Re: the back end of the business?

How much does the Petranek Fitness Business Apprenticeship Week cost?
Forum: Community 06-25-2008, 02:48 PM
Replies: 47
Views: 10,973
Posted By Justin Bacon
Re: Philosophical question CF VS. Globo GYM

You can put some dog poop in a box and call it chocolate, but it wonít take long for someone to realize its *****.

I trained in this gym for about a week. They had a class and they actually called...
Forum: Running a CrossFit Facility 06-19-2008, 10:08 AM
Replies: 4
Views: 3,091
Posted By Justin Bacon
Members per sq ft

I'm putting together my business plan to start a box. I'm trying to figure out how big a space I'll need. I will be staring with clients and have a two year growth plan to get to at least 100...
Forum: Running a CrossFit Facility 06-03-2008, 04:22 PM
Replies: 135
Views: 42,224
Posted By Justin Bacon
Re: Create a Small Business HELP

Can anyone forward me a copy of this.

jbacs80@yahoo.com

Thanks
Forum: Running a CrossFit Facility 04-16-2008, 09:02 AM
Replies: 15
Views: 4,700
Posted By Justin Bacon
Re: Insurance question

Does anyone have a quick estimate as to what the yearly insurance cost would be to cover yourself and your facility? I'm sure there are many variables but would I be looking at 1k, 2k, 5k?

Thanks
Forum: Running a CrossFit Facility 04-10-2008, 07:55 AM
Replies: 449
Views: 77,561
Posted By Justin Bacon
Re: Power Point Presentation

jbacs80@yahoo.com

Thanks
Forum: Running a CrossFit Facility 04-09-2008, 01:42 PM
Replies: 6
Views: 3,248
Posted By Justin Bacon
Re: Yes....the 5-Day Business Seminar is worth it!

How often are these going to be held?
Forum: Community 04-09-2008, 01:32 PM
Replies: 0
Views: 1,307
Posted By Justin Bacon
Article from April's CFJ/Summer S&C for High School Athletes

Hello,

In this months journal there is an article about youth strength and conditioning programs. At the end of the article there is a link to CrossfitKids Journal for an article on program design...
Showing results 1 to 16 of 16

 
Forum Jump

All times are GMT -7. The time now is 02:13 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.