Forum: Competitions
04-20-2014, 04:53 PM
|
|
Replies: 10
Views: 4,969
|
|
Forum: Workout Logs
04-20-2014, 02:03 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Happy Easter Everyone, a very special holiday for Christians all around the world!
Welcome back JT. Those hikes look amazing!
Update: My mother and Law passed away peacefully in the Hospice...
|
|
Forum: Competitions
04-20-2014, 07:32 AM
|
|
Replies: 10
Views: 4,969
Re: Masters Qualifier Weekend
Any clue why only a few masters scores validated so far Sunday 7:30amPST
THANKS
I'm 60+ from CROSSFIT UNTAMED (Vancouver WA)
|
|
Forum: Workout Logs
04-10-2014, 07:19 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Thanks Pat, Welcome back!
We transferred Mom to a Hospice House where we are believing that with there help she will be made comfortable till the end of her time comes. I am trying like never...
|
|
Forum: Workout Logs
04-10-2014, 11:32 AM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Hello Friends,
(NOT SO QUICK update: I last posted after finishing 14.3 and then life got interesting:confused: My wife had been gone for 2 weeks up to Bellingham to be with her Ailing Mom with...
|
|
Forum: Workout Logs
03-15-2014, 03:36 PM
|
|
Replies: 13,891
Views: 2,758,028
u
Well Another CF Open WOD is in the Bag!
14.3 was a true test of strength! 3-2-1 go start light UP/DN with a bar full of Plates and then jump up/Step up/Down till the time runs out!
MASTERS MEN -...
|
|
Forum: Workout Logs
03-11-2014, 06:02 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Hello Friends,
It has been a long time since I last posted on this board-Wow how time flys.
I have managed to stay consistent in my Crossfit Discipline of 4 days weekly and as well add running and...
|
|
Forum: Workout Logs
04-13-2013, 09:17 AM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
JT, Cliff and others,
All have time to ponder and take personal assessment of the games results (both world wide/ and Regionally) As for me I followed my plan set in place last year (with a...
|
|
Forum: Workout Logs
04-09-2013, 11:08 AM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Thanks Pat, Say we are planning a vacation this fall to include Prescott, Phoenix AZ, hope I can drop in to your Box and put a face to a name? Enjoy the new format and keep up the amazing work...
|
|
Forum: Workout Logs
04-08-2013, 09:33 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
This last 5 weeks have been a blast!
Our small box has some of the best athletes I have ever known or heard of. I was humbled beyond imagine when out of my red stained eyes and sweat drippng...
|
|
Forum: Workout Logs
04-04-2013, 11:10 AM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Ah, 13.5 is upon us!--those of us 55+ get a little break (yah right) just means we will actually be able to finally do one round unbroken:pepper: All I can say is lets all give it HE double...
|
|
Forum: Workout Logs
04-03-2013, 01:51 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Thanks for the kind words everyone! I feel truly blessed with where the first 4 open scores have gotten me (especially since I have so far to go to master the OLY lifts.--Been working hard on lifts,...
|
|
Forum: Workout Logs
03-29-2013, 10:41 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Looks like you all are doing some great work and best of success to those continuing on in the open completion!
It has been a great week at the box! Lot of enthusiasm by everyone anticipating the...
|
|
Forum: Workout Logs
03-22-2013, 10:47 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Nice work everyone!
(Big shout out to Jack on the 13.3 over 12.4!!)
Went into the box at 0600 to stretch and mob (especially my left hip)
Scored a few guys on 13.3 and then went home, whined...
|
|
Forum: Workout Logs
03-19-2013, 09:02 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Nice Work out there everyone! Jim C. great Fran time!!
As for me I took Saturday off completely (felt really good) head started filling with Sn$#T on Sunday so I decided to go for a run (slow)...
|
|
Forum: Workout Logs
03-17-2013, 09:39 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
William H. And everyone on the board,
Thanks for the encouraging words!:thanx: JB is amazing!! his WU's tire me out to read them! it has been a tough road back after being hurt for the last...
|
|
Forum: Workout Logs
03-17-2013, 01:32 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Thanks Cliff,
I was considering doing 13.2 over again today (then I woke up):yikes: I found my traps really tight and not 100% recovered---must be needing to up the (Omega 3's)? I thought I was...
|
|
Forum: Workout Logs
03-16-2013, 04:17 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
For me the Open 13.2 is in the bag:D
After being axious as to my ability to do the work suffering with a head cold I decided to give it the best I could. Went to the box at 3:00 to stretch and...
|
|
Forum: Workout Logs
03-10-2013, 10:19 AM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Hello friends,
Haven't been here for ages but always think about all of you "Masters"
It is great to see alot of familiar faces still posting their progress and encouraging others.
As for me I...
|
|
Forum: Workout Logs
06-21-2012, 01:21 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Belated Happy birthday Claw!!
Haven't posted for a long while, however not many days go by where I haven't been thinking about you all.
I have been keeping up 4 days a week at CF along with...
|
|
Forum: Workout Logs
04-19-2012, 11:50 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Thanks all! Always a lot of encouragement with this group
Felt good enough to go in this morning couldn't miss the opportunity to do a WOD that demanded I do DU's:D
WU- forward/backward high step...
|
|
Forum: Workout Logs
04-18-2012, 11:26 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Good evening friends!
Nice work everyone! Some awesome PR's!
Haven't posted for a while, my last week was spent "driving Miss Daisey" (actually my sweet mother in law) back to the other end of...
|
|
Forum: Workout Logs
04-12-2012, 08:59 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
William-Must say I am extremely humbled proud of my Bride for allowing "Me" to be her trainer (I will never forget how poorly my previous attempts turned out in things like skiing, skating and dirt...
|
|
Forum: Workout Logs
04-09-2012, 06:11 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
William, thanks! (good thing No nieghbors came over for morning coffee or wasn't looking in when I had the wife do hers using the "kitchen island countertop" with a chase cushion taped to...
|
|
Forum: Workout Logs
04-08-2012, 01:09 PM
|
|
Replies: 13,891
Views: 2,758,028
Re: Over 50 Crossfitters Sign In
Deb,
I apologize for not mentioning Passover as well as Easter. I honor all Biblical Holiday/celebrations and respect the beliefs of all others.
Be Blessed,
Tim---Back to my "Paleo dinner"...
|
