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Search: Posts Made By: Daniel Schmieding
Forum: Community 08-31-2012, 10:15 PM
Replies: 4
Views: 2,136
Posted By Daniel Schmieding
Re: Gymnastics Seminar at The Cave by Roger Harrell

These guys are top notch, so if you're anywhere in the vicinity get over to The Cave and learn some new drills and skills!
Forum: Community 08-09-2012, 03:58 PM
Replies: 47
Views: 23,682
Posted By Daniel Schmieding
Re: Bryan Kelly / Anthos Hire Wall-street PR Firm

This is the most telling evidence of disingenuous behavior and half-truths coming out of Anthos' corner, yet. It deserves to be reposted or expanded on.
Forum: Community 05-10-2012, 04:26 PM
Replies: 55
Views: 27,571
Posted By Daniel Schmieding
Re: A response to Whole 9's recent series

Rebecca, the point was about the medium of the advice, not the content of it. While I don't agree that Beginners classes are necessary, nor do dozens of our new, overweight or elderly members, there...
Forum: Community 05-10-2012, 12:15 PM
Replies: 55
Views: 27,571
Posted By Daniel Schmieding
Re: A response to Whole 9's recent series

I have had quite a number of people not walk in our doors, despite hearing from others that we are the most experienced in the area, specifically because they were told to not go to a box that didn't...
Forum: Exercises 04-22-2012, 01:06 PM
Replies: 13
Views: 15,886
Posted By Daniel Schmieding
Forum: Exercises 02-10-2011, 10:45 PM
Replies: 10
Views: 2,360
Posted By Daniel Schmieding
Re: Shovel for time

Could swear I remember Glassman mentioning how much he liked the Canadian Forces including shovelling in their PT years ago. I've been waiting for shovelling to be put in the Games ever since - this...
Forum: Fitness 01-23-2011, 11:02 AM
Replies: 12
Views: 8,139
Posted By Daniel Schmieding
Re: Get in Gladiator Shape... Spartacus Workout

Gym Jones was indeed a CrossFit affiliate.
Forum: Nutrition 01-15-2011, 12:44 AM
Replies: 41
Views: 12,821
Posted By Daniel Schmieding
Re: Atkins Diet

Regardless of his possible underlying intentions, the man didn't overstep, and brought up some relevant discussion. That is what this board is for. You folks jumped down his throat. Responses like...
Forum: Exercises 01-15-2011, 12:11 AM
Replies: 22
Views: 6,375
Posted By Daniel Schmieding
Re: Are wallballs safe?

The fact that playing basketball, etc will develop greater accuracy than Wall Ball does not mean that doing Wall Ball won't develop greater accuracy than thrusters at twice the weight. And while I...
Forum: Exercises 01-12-2011, 09:24 PM
Replies: 22
Views: 6,375
Posted By Daniel Schmieding
Re: Are wallballs safe?

That's funny, Blair - I did 150 of them tonight, got a great workout, and didn't feel like I wasted my time at all. I'd also argue wall ball significantly works the majority of the 10 general...
Forum: Fitness 01-08-2011, 08:12 PM
Replies: 15
Views: 12,065
Posted By Daniel Schmieding
Re: Why the 5K?

A 5k falls within the same time domain as the many of CrossFit WODs. I would dare say every time I've "Cindy," my 5k has gotten faster.
Forum: Running a CrossFit Facility 01-05-2011, 11:17 PM
Replies: 46
Views: 13,998
Posted By Daniel Schmieding
Re: favorite affiliate website

That's funny. Damon; I'm a web design nerd, and your site layout was always one of my favorites for balancing content on the front page!
Forum: Exercises 01-02-2011, 01:53 AM
Replies: 22
Views: 6,375
Posted By Daniel Schmieding
Re: Are wallballs safe?

Reminds me of the "posture" in your profile picture right now =)
Forum: Exercises 01-02-2011, 01:52 AM
Replies: 32
Views: 11,869
Posted By Daniel Schmieding
Re: GHD Situps

If you'd prefer to learn about ab strength from Louie than from competitive gymnasts, you're on the right track. He is training to keep the midline perfectly straight, as any powerlifter should.

Is...
Forum: Fitness 01-02-2011, 01:42 AM
Replies: 6
Views: 3,540
Posted By Daniel Schmieding
Re: Old WODs vs. New WODs

The programming in 2005 was some of the most "experimental" programming this website has ever seen. You folks are kidding yourselves. New, great WODs show up consistantly. There is nothing...
Forum: Exercises 12-31-2010, 07:10 PM
Replies: 32
Views: 11,869
Posted By Daniel Schmieding
Re: GHD Situps

The idea that GHD sit-ups are useless or less-safe than weightlifting is silly.

You will not find exposure to such great range of motion and flexibility unless you practice slightly more advanced...
Forum: Exercises 12-31-2010, 07:04 PM
Replies: 22
Views: 6,375
Posted By Daniel Schmieding
Re: Are wallballs safe?

Mike,
I'd argue more people will develop good rather than bad posture by including Wall-Ball in their fitness.
Forum: Fitness 12-31-2010, 07:02 PM
Replies: 2
Views: 1,898
Posted By Daniel Schmieding
Re: Hip flexion

Kevin,
The resounding answer to your first question is: Gymnastics. To your second, either the CrossFit Journal's "What is Fitness" or "Foundations" article points out the former quite...
Forum: Community 12-30-2010, 10:23 PM
Replies: 3
Views: 1,626
Posted By Daniel Schmieding
Re: Gymnastics Seminar at CrossFit Marin January 22nd

Roger and crew are a class-act, folks. If you're in the area and can make one of these clinics, you should do so!
Forum: Exercises 12-30-2010, 09:43 PM
Replies: 7
Views: 6,361
Posted By Daniel Schmieding
Re: Perfect WOD video!

That was fantastic.
Forum: Community 12-17-2010, 09:05 PM
Replies: 6
Views: 3,736
Posted By Daniel Schmieding
Re: CrossFit Community Month - San Francisco Bay Area

While you're on the 101 visiting Marin, feel free to head north another 20 minutes. You're always welcome at CrossFit Petaluma and CrossFit Sonoma County; you'll likely find me at both!
Forum: Running a CrossFit Facility 12-17-2010, 09:02 PM
Replies: 152
Views: 66,703
Posted By Daniel Schmieding
Re: How to have a successful CrossFit

Now THAT'S some fire, John. Bravo!

I'm not privy to SoCal xfit matters, but I know a bit about local "community" competition presenting themselves in a better light than they deserve.

Personally, I...
Forum: Exercises 12-17-2010, 08:53 PM
Replies: 32
Views: 11,869
Posted By Daniel Schmieding
Re: GHD Situps

Make sure your butt is not sitting on the pad - your tailbone and part of your butt needs to be hanging off the edge. You should be able to "hang" upside down like this with no discomfort. Use your...
Forum: Running a CrossFit Facility 12-15-2010, 12:23 AM
Replies: 152
Views: 66,703
Posted By Daniel Schmieding
Re: How to have a successful CrossFit

Peter,

I'm very sorry to hear about your web designer.

Now please stop littering this forum with nonsense and multiple posts. There are hundreds of folks on here who have grown extremely successful...
Forum: Competitions 12-15-2010, 12:14 AM
Replies: 185
Views: 35,660
Posted By Daniel Schmieding
Re: My Beef with the Crossfit Games

There are no movements in CrossFit that the "fittest person in the world" couldn't pick up with extremely minimal practice.

Clean and Jerk? I've seen folks watch people do it, and almost nail it on...
Showing results 1 to 25 of 250

 
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