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Search: Posts Made By: Bobby Nauss
Forum: Equipment 03-22-2015, 01:52 PM
Replies: 8
Views: 7,517
Posted By Bobby Nauss
Re: Outdoor Equipment Storage

It's the Rogue Castro Rig. According to Rogue it's sprinkled with fairy dust so it can be kept outside. It's been pretty awesome so far. Just have to figure out storage for plates and kettle bells...
Forum: Equipment 03-03-2015, 05:58 PM
Replies: 8
Views: 7,517
Posted By Bobby Nauss
Re: Outdoor Equipment Storage

Thanks Shawn, that's pretty much what I had in mind. Just wanted to make sure I wasn't missing anything.
Forum: Equipment 03-02-2015, 07:43 PM
Replies: 8
Views: 7,517
Posted By Bobby Nauss
Outdoor Equipment Storage

We just put in an outdoor gym in the back yard and need some help with storage. I am thinking about getting a couple of deck boxes for plates, KBs, rings etc. as opposed to a shed. I'd prefer a...
Forum: Equipment 07-19-2011, 11:04 PM
Replies: 46
Views: 24,138
Posted By Bobby Nauss
Re: New Reebok Crossfit Store

I don't have a dog in this fight one way or another. I don't think I own anything made by Reebok, and have never really considered purchasing anything made by them. That being said, according to...
Forum: Stuff and Nonsense 12-24-2010, 09:52 PM
Replies: 30
Views: 6,693
Posted By Bobby Nauss
Re: Margaritas

I'm a big margarita fan, and there's a Nopalera within stumbling distance of my house. I may, or may not, have had to walk home a couple of times.
Forum: Community 12-16-2010, 06:19 PM
Replies: 0
Views: 1,166
Posted By Bobby Nauss
Any LEO's in Connecticut?

Iím a Police Officer in Jacksonville and Iím trying to get more information about the murder of the Pettit family in Cheshire, CT in 2007. Specifically, I was looking for some type of After Action...
Forum: Fitness 10-01-2010, 02:05 PM
Replies: 11
Views: 3,306
Posted By Bobby Nauss
Re: Had a Question about 2-a-days...

My main goal is to cut a little weight. But overall, I am hoping to just improve overall. So I'm trying to dial in my diet again, and I figure I'll give a 2nd quick session a shot and see if it...
Forum: Fitness 09-30-2010, 03:56 PM
Replies: 11
Views: 3,306
Posted By Bobby Nauss
Re: Had a Question about 2-a-days...

Thanks for the info guys, was thinking along the lines of CrossFit Endurance stuff.
Just wanted to get in a little more running, and some other simple bodyweight stuff to see if I get any improvement...
Forum: Fitness 09-29-2010, 10:53 PM
Replies: 11
Views: 3,306
Posted By Bobby Nauss
Had a Question about 2-a-days...

I work an 11.5 hour shift from 3:30pm - 2:55am. Usually I PT at 11am before work. There have been a few nights where I've gone for a run when I get home from work. So far, I have only done it 3...
Forum: Equipment 08-04-2010, 10:18 PM
Replies: 14
Views: 4,790
Posted By Bobby Nauss
Re: Considering a Studbar for garage setup...

Hey James, it's actually the Gainesville place....but will get with you to get your thoughts.
Forum: Equipment 08-04-2010, 08:34 PM
Replies: 14
Views: 4,790
Posted By Bobby Nauss
Re: Considering a Studbar for garage setup...

My question with the Stud Bar is that I have a finished ceiling in my garage. The rafters are not exposed. Couple that with the fact that I'm not a handy guy....at all....not even a little. I...
Forum: Community 07-10-2010, 09:50 AM
Replies: 23
Views: 8,061
Posted By Bobby Nauss
Re: Need a little advice...

Thanks for the help guys. Between what you guys have said and the thread Michael linked to, I have some ideas to bring to our Lead Trainer / Owner. I understand the guy is only cheating himself,...
Forum: Community 07-09-2010, 11:26 PM
Replies: 23
Views: 8,061
Posted By Bobby Nauss
Need a little advice...

I'm a Level 1 trainer at our affiliate here in Jacksonville and we have run into a bit of an issue that's bothering some of the guys that train. We have noticed that a couple of people (1 in...
Forum: Stuff and Nonsense 03-23-2010, 07:55 PM
Replies: 63
Views: 13,338
Posted By Bobby Nauss
Re: Handgun recommendations for concealed carry

I have found that a holster is really what makes or breaks concealed carry. Because I'm issued a Glock, that's what I carry off duty as well. I like the Blade-Tech IWB, or the IWB models from Fist...
Forum: Equipment 03-07-2010, 02:48 PM
Replies: 11
Views: 4,037
Posted By Bobby Nauss
Re: Basketball as medicine ball question

Mine ended up weighing in around 20-22 pounds, so I didn't mess with putting water in it. I would worry about the water degrading whatever type of sealant you are going to use to fix the hole for...
Forum: Stuff and Nonsense 03-03-2010, 08:52 PM
Replies: 9
Views: 2,098
Posted By Bobby Nauss
Re: Decent hotel in Tampa

Buddy of mine got married in Tampa a couple of years ago and reserved rooms at a Holiday Inn down there. He didn't really check the place out, just saw that it was a convenient location.

I pulled...
Forum: Community 02-23-2010, 08:50 PM
Replies: 10
Views: 2,658
Posted By Bobby Nauss
Re: When in doubt...

Dan,

What did you decide to do?
Forum: Stuff and Nonsense 02-23-2010, 08:43 PM
Replies: 2,257
Views: 607,528
Posted By Bobby Nauss
Re: Heard in the Office Today

I'm a little behind reading this thread obviously, but I didn't think Jamie's comment got the credit it deserved in regards to the guy turning into a man.

Well played sir....well played. I choked...
Forum: Community 02-20-2010, 05:02 PM
Replies: 10
Views: 2,658
Posted By Bobby Nauss
Re: When in doubt...

I was a high school soccer player, and not really skilled enough to play in college afterwards. If I had found CrossFit back then I would have done it up until soccer season and then focused on...
Forum: Stuff and Nonsense 02-20-2010, 10:59 AM
Replies: 150
Views: 17,180
Posted By Bobby Nauss
Re: LOST...anybody watching this on TV?

See!!!!!! The $%&*#$ Polar Bears.....they know that I'm dumb and will get frustrated with the twists and turns with no answers and forget stuff.

That's it, my mind is made up. I'm driving to JJ...
Forum: Stuff and Nonsense 02-19-2010, 09:39 PM
Replies: 150
Views: 17,180
Posted By Bobby Nauss
Re: LOST...anybody watching this on TV?

Nancy,

If you are interested, I'll pick you up on my way to Hollywood for the "Lost Director's Beatdown!!"

The show has distorted things so much, I really wonder if they will be able to tie it all...
Forum: Stuff and Nonsense 02-19-2010, 12:06 AM
Replies: 150
Views: 17,180
Posted By Bobby Nauss
Re: LOST...anybody watching this on TV?

I really only watch it now because I'm committed to it. Been watching it since it started, but it's bothersome now. I'm usually pretty annoyed by the end of it. 5 years and it's more confusing now...
Forum: Stuff and Nonsense 02-11-2010, 10:36 AM
Replies: 71
Views: 9,614
Posted By Bobby Nauss
Re: Gaaaah!!!

I think I got us off track and started the spoken aspect of this....but since we are on that track now:

"Take a pitcher" (as opposed to picture)
Forum: Stuff and Nonsense 02-10-2010, 09:40 PM
Replies: 71
Views: 9,614
Posted By Bobby Nauss
Re: Gaaaah!!!

A couple that annoy me:

Heighth - just because you go from "wide" to "width" does not mean you put an "h" at the end of height.

Fustrated / fustration - leaving out the first "r" makes you...
Forum: Nutrition 02-01-2010, 10:10 PM
Replies: 8
Views: 3,310
Posted By Bobby Nauss
Re: Yogurt?

What about Greek Yogurt? My wife told me that it actually has a pretty high protein count. I have never looked at the label though....
Showing results 1 to 25 of 169

 
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