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Search: Posts Made By: Travis Huber
Forum: Workout Logs 02-12-2012, 06:03 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Nice job on that back squat PR! I saw on your Facebook post that you got those new bumpers and the kettlebell. I just ordered a 32 kilo, as well. My friend has one and I couldn't believe how much...
Forum: Workout Logs 02-05-2012, 10:21 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Awesome job going beast on those back squats! Truly inspiring. Every time I check your log you look like you're setting a PR on some lift ALL the time, haha. Sick! That new program sounds...
Forum: Workout Logs 01-23-2012, 10:27 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Oh nothing really. It was just the most painful workout ever. It was summer so I was just in shorts and my shoes. When we got about halfway around my arms, chest, and part of my stomach were...
Forum: Workout Logs 01-22-2012, 06:33 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

During the summer two of my friends and I flipped my near 400 pound tire around my subdivision (about 3/5 of a mile; this workout is a story in itself haha)....Guarantee we got some crazy stares from...
Forum: Workout Logs 12-23-2011, 11:45 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

The muscle-up/HS walk sounds like a fun WOD. I may have to steal that :D I keep creepin' on your log everyday to see how your progress is coming along. I'd say CF Games contender before you know it...
Forum: Fitness 12-12-2011, 09:26 PM
Replies: 900
Views: 272,326
Posted By Travis Huber
Re: An Effective, Yet Simple Strength and Conditioning Program

Not sure if anyone browses this thread still but I'll ask a quick question anyways. I'm following this program on the button and seeing great results (mostly sled and rowing work for conditioning). ...
Forum: Workout Logs 12-04-2011, 06:18 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

No problem!

I love the programming. I'm, by no means, trying to prepare myself to play football, but the gains I've made in just a month of CFFB are outstanding. I do miss some of the traditional...
Forum: Workout Logs 12-03-2011, 09:15 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Glad to see you tried out the CFFB wod from the other day. I did it with 100# dumbbells and immediately hated myself afterwards haha. My dynamic push-ups were nowhere near your numbers, though. ...
Forum: Workout Logs 11-22-2011, 09:52 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

In regards to technique issues with your bench, the guys at CF Football just posted a short video on bench technique. It's nothing special but it may steer you in the right direction. Head over to...
Forum: Workout Logs 10-18-2011, 07:43 AM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Daniel, that's exactly why I was skeptical to try the oly lifts for sets of 5. I'm going to do 3's, 2's, and 1's as far as the power snatch and power cleans go when they come up and see how that...
Forum: Workout Logs 10-17-2011, 09:53 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Awesome. I had myself confused. I wonder if it'd be any different of a response to do it bs, sp, dl for week one, then the other two cycles of lifts for weeks two and three at the 5 rep scheme,...
Forum: Workout Logs 10-17-2011, 08:22 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

After reading the rep scheme for each week I think I confused myself again haha could you explain it? And I switched the other two DL styles for power clean and power snatch (pc on the front squat...
Forum: Workout Logs 10-17-2011, 06:22 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Sounds awesome. I just looked at tomorrow's main page workout seeing what I was going to have to do, and it looks like it's another 30 to 40 minute workout :mad: haha. Not saying anything bad about...
Forum: Workout Logs 10-17-2011, 03:50 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

It's like we have the same brain, haha. I just follow main page because I really have only thought to follow it. After seeing all these strength programs, I think it's time I start focusing more on...
Forum: Workout Logs 10-16-2011, 10:02 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

No biggie, haha. I was thinking of incorporating the power clean and power snatch into the other two designated DL days since they fit with the front squat and OHS for those training weeks. I've...
Forum: Workout Logs 10-16-2011, 09:45 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

That programming looks awesome! Are the sets each week work sets? Or do you increase the weight in each set? I'm assuming it's some type of linear progression so it's probably sets across. Either...
Forum: Workout Logs 10-16-2011, 07:54 PM
Replies: 553
Views: 68,150
Posted By Travis Huber
Re: My Quest To Become an Animal - Frankel's Log

Daniel,

Pretty sweet seeing you squat nearly what I do at a bodyweight about 40 pounds less than me haha. Great stuff! Do you do your own programming? Or do you follow a specific program? It...
Forum: Fitness 10-16-2011, 12:26 AM
Replies: 900
Views: 272,326
Posted By Travis Huber
Re: An Effective, Yet Simple Strength and Conditioning Program

I've been searching this long, long thread for the past two hours to try and avoid a repeated question, but I couldn't find an answer (could be due to the fact that it's in the wee hours of the...
Forum: Workout Logs 09-08-2011, 08:55 AM
Replies: 790
Views: 125,919
Posted By Travis Huber
Re: Kevin's Log

Kevin,

Ridiculous numbers and times all around! Good grief. I haven't really read back too many pages on your log but was curious about how you program your workouts? Do you just decide to do...
Forum: Equipment 08-29-2011, 10:16 PM
Replies: 9
Views: 5,685
Posted By Travis Huber
Re: Frankel's Economical Garage Gym

How do you like the KSO's? I'm in a pickle on what VFF's to get for my WODs (gonna alternate between those and my nike free's which i love).
Forum: Equipment 06-24-2011, 11:20 AM
Replies: 9
Views: 3,054
Posted By Travis Huber
Re: Rogue Vs. Iron-mind

Oh and I forgot to ask, do the liners hold up well? Or have you experienced any leaking with them at all? I know they're only about 2 bucks a piece but I don't want to have to keep buying liners...
Forum: Equipment 06-24-2011, 11:13 AM
Replies: 9
Views: 3,054
Posted By Travis Huber
Re: Rogue Vs. Iron-mind

Stu,

Thanks for the help! I'll be purchasing a large IM bag plus some small and large liners within the next week I hope. Can't wait to see how badly i suck at sandbag cleans! :D
Forum: Equipment 06-23-2011, 03:55 PM
Replies: 9
Views: 3,054
Posted By Travis Huber
Re: Rogue Vs. Iron-mind

Stu,
How did you fill your bag up? Did you just pour the sand directly into the bag or did you buy a few liners to make sand weights? I was planning on getting the large bag with 4 or 5 liners and...
Forum: Equipment 06-23-2011, 06:45 AM
Replies: 9
Views: 3,054
Posted By Travis Huber
Rogue Vs. Iron-mind

Hey guys,

I'm looking to purchase my first sandbag to start using this summer. I've got my sights pretty much set on either the Rogue large tactical bag or the Iron-Mind large sandbag. The only...
Forum: Community 04-14-2011, 09:52 PM
Replies: 23
Views: 23,902
Posted By Travis Huber
Re: Crossfit Jobs at Reebok

Sorry for the double post. I didn't see someone already mentioned Adidas owns Reebok. Again, sorry!
Showing results 1 to 25 of 68

 
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