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Search: Posts Made By: Bill Ennis
Forum: Equipment 01-21-2016, 10:34 AM
Replies: 0
Views: 2,845
Posted By Bill Ennis
Power Ring Training Order

Hi Everyone;
I placed an order for a set of rings with Ring Traing on 1/8/16. I got an email confirmation of the order but no delivery estimate. I sent an email two days ago for an update but have...
Forum: Starting 10-16-2009, 07:08 AM
Replies: 24
Views: 6,181
Posted By Bill Ennis
Re: My garage is COLD!

Hi everyone;
Here in New Hampshire it gets pretty cold . I have a three stall , detached garage and one thing that I did that helps is to block off the stall that I train in with heavy shower...
Forum: Nutrition 08-03-2009, 05:42 PM
Replies: 8
Views: 2,618
Posted By Bill Ennis
Re: Zone diet tool...

Kevin;
Does it work on the ipod touch ?
Bill
Forum: Nutrition 08-03-2009, 05:40 PM
Replies: 28
Views: 10,525
Posted By Bill Ennis
Re: Cleanse detox recipes?

Hi Andrew;
Yes , the feces is only in the lumen of the intestines/colon unless you have diverticuli ( outpouchings of the colon wall ) , then you may get fecal collections there . My wife , nor I...
Forum: Nutrition 08-03-2009, 07:01 AM
Replies: 28
Views: 10,525
Posted By Bill Ennis
Re: Cleanse detox recipes?

Hi Everyone;
My wife is a pathologist and gets colon specimens every day . There is nothing stuck on or in the walls of your colon like wallpaper paste ( as I heard in an ad yesterday ) . It's...
Forum: Nutrition 08-02-2009, 05:30 PM
Replies: 21
Views: 4,092
Posted By Bill Ennis
Forum: Nutrition 08-02-2009, 02:44 PM
Replies: 8
Views: 2,618
Posted By Bill Ennis
Re: Zone diet tool...

Hi Kevin;
I'll take a look at it . I have an ipod touch ; hopefully it works on that . I eat pretty much the same zone foods each day based on the CFJ #21 but this tool might open up some variety...
Forum: Nutrition 08-02-2009, 09:53 AM
Replies: 21
Views: 4,092
Posted By Bill Ennis
Re: O-6/O-3 ratio, how to best lower it?

Kurt;
Attached is a good article I found while researching Omega-3 anti-inflamatory properties . It looks like the omega3/omega 6 ratio should be around 1:2 . Look at your fish oil capsules to see...
Forum: Injuries 07-30-2009, 12:50 PM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Thanks Steven and Kevin for your info.
Bill
Forum: Injuries 07-29-2009, 06:30 PM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Steven;
Your comments prompted me to read more about the Fish Oil anti-inflamation question since I really never understood it fully . Apparently , the amount of fish oil you need to take is...
Forum: Injuries 07-29-2009, 08:37 AM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Thanks for the info Steven-
Do you have any specifics about the fish oil , e.g. what is the active agent ? I ask because I'm taking an Omega 3 supplement which was partially extracted from fish...
Forum: Injuries 07-28-2009, 01:40 PM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Steven- I seem to remember you mentioning Fish Oil as an anti-inflamatory ( It might have been someone else) in a post somewhere . Do you have any specifics re : dose etc for the fish oil ? I may add...
Forum: Injuries 07-28-2009, 01:14 PM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Kevin- I like it-I'll try that one first.
It seems like a combo of both taping schemes.
Bill
Forum: Injuries 07-28-2009, 12:56 PM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Re: Low-Dye Tapping/ Plantar Fasciitis Question

Hi Steven And Kevin;
Thanks for your posts . Basically for "rehab" I've done the following :
1. Avoid what caused it- Oly lifting on a cement floor in regular sneakers , running , box jumps , ...
Forum: Injuries 07-28-2009, 06:17 AM
Replies: 20
Views: 5,872
Posted By Bill Ennis
Low-Dye Tapping/ Plantar Fasciitis Question

Hi Everyone;
I have a case of plantar fasciitis and have read most of what is here on the boards and was going to try "Low-Dye Tapping" to see if that helps . When I research it though it seems...
Forum: Exercises 07-06-2009, 01:48 PM
Replies: 2
Views: 2,933
Posted By Bill Ennis
Re: New C2 Rower- Sore Trapezius

Charles;
Thanks for answering my question. I took your suggestion and when I subbed rowing for running in " Badger" I made sure my shoulders were relaxed and I finished my pull in mid abdomen -...
Forum: Exercises 06-30-2009, 08:29 AM
Replies: 2
Views: 2,933
Posted By Bill Ennis
New C2 Rower- Sore Trapezius

Hi Everyone;
I was lucky enough to find an early Model D C2 rower on Craigslist and picked it up for $500 . I've been doing some short rows on it ( along with the rest of the family ) and have...
Forum: Health and Medical Issues 04-07-2009, 12:30 PM
Replies: 2
Views: 2,554
Posted By Bill Ennis
Re: Pseudoanemia/Athlete's Anemia

Hi Steven;
I'm not sure how I missed the PM anemia discussion-I'm there every day . Thanks for the link.
The reason I'm thinking that possibly CF is a factor is a paper I found describing...
Forum: Health and Medical Issues 04-07-2009, 08:01 AM
Replies: 2
Views: 2,554
Posted By Bill Ennis
Pseudoanemia/Athlete's Anemia

Hello Everyone;
I am wondering if anyone has any experience or knowledge about "Pseudoanemia" aka Athlete's Anemia ? I am currently being evaluated for anemia and wondered if Crossfit may have...
Forum: Equipment 02-24-2009, 07:44 PM
Replies: 5
Views: 4,133
Posted By Bill Ennis
Re: For sale - WFW bumper plates - set of 25, 35, 45 lbs.

Naren-
I live in Nashua and I'll be in Salem tomorrow , Wednesday . If they're still available e-mail me @ wjennis3@yahoo.com.
Bill
Forum: Equipment 01-18-2009, 07:54 AM
Replies: 26
Views: 8,407
Posted By Bill Ennis
Re: Heating your garage gym

Here's the link-wfs-
http://blog.hemmings.com/index.php/2007/04/26/almost-free-garage-heat-just-drink-a-lot-of-soda/
Bill
Forum: Equipment 01-18-2009, 07:51 AM
Replies: 26
Views: 8,407
Posted By Bill Ennis
Re: Heating your garage gym

It's been pretty cold in southern New Hampshire . I have a three car garage (detached) and train in the third stall . I have a small heater and I block off the third stall with plastic sheeting to...
Forum: Equipment 11-28-2008, 07:09 PM
Replies: 17
Views: 4,815
Posted By Bill Ennis
Re: Kraiburg Bumper Question

Yeah... I picked up two bags of manure while my mother-in-law lugged the mats into the back of the van.
Forum: Equipment 11-28-2008, 06:50 PM
Replies: 17
Views: 4,815
Posted By Bill Ennis
Re: Kraiburg Bumper Question

Ardi-
I was at work today so my wife and my mother had a great time with those heavy mats. :D They're still in the van .I'm not gonna ask her to help me get them out .
Kris- I just read your post...
Forum: Equipment 11-25-2008, 11:05 AM
Replies: 17
Views: 4,815
Posted By Bill Ennis
Re: Kraiburg Bumper Question

Ardi-
Thanks so much for all the info . I just looked up The Tractor Supply Store and there is one in the next town over . I'll get there friday or send my wife out on Black Friday :D I'm sure...
Showing results 1 to 25 of 85

 
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